Eating Disorders Related Articles

Happiness

Here’s What Happens to Your Body When You Meditate

256K Views

It will be no surprise to you that meditation heals the mind, but studies also show that it can have huge benefits for your …

Read more
Happiness

How 5 Minutes Of Meditation A Day Changed My Life

7.8K Views Kelly Alexander Kelly Alexander

My biggest question to health experts, ‘If you could recommend just one thing people add to their lives to improve their overall wellbeing, what …

Read more

The #1 Invisible Cause of Emotional Eating That Can Sabotage Even The Best Intentioned Health Goals

2.3K Views Sandy Zeldes Sandy Zeldes

Do you find yourself snacking late at night, or munching on food you know isn't healthy but you just can't stop? It's not laziness …

Read more
Health Tips

Discover A Nutritionist's Tips To Getting Better Sleep

15K Views The Chalkboard Mag The Chalkboard Mag

Lack of quality sleep affects you on many levels, from your susceptibility to chronic diseases and reduced memory to staying slim. Learn some easy …

Read more
Health Tips

5 Simple Habits For A Healthier You

8.3K Views Ange Simson Ange Simson

It’s the little things that count, right?! Ange Simson from The Gratitude Project shares with her 5 simple habits that you can implement into …

Read more
Happiness

Cultivating Habits Of Being Grateful

16K Views James Colquhoun James Colquhoun

The happiest people on earth are those who are the most grateful. Discover simple ways to show gratitude daily and let the happy vibes …

Read more

Discover How This Girl Overcame Her Eating Disorder (Inspirational!)

30K Views

We found this young girl's story inspiring, along with thousands of other people who now turn to Lin to channel in on her nourishing …

Read more
Health Hazards

Tips to Break the Sugar Habit and Prevent Cravings

85K Views

Do you love croissants, pastries, donuts, cakes and desserts and just cant stop eating them? Some people eat sugar in response to stress or …

Read more