Eating Disorders Related Articles

Happiness

Here’s What Happens to Your Body When You Meditate

256K Views Jul 17, 2019

It will be no surprise to you that meditation heals the mind, but studies also show that it can have huge benefits for your ...

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Happiness

How 5 Minutes Of Meditation A Day Changed My Life

7.7K Views Kelly Alexander Dec 27, 2017

My biggest question to health experts, ‘If you could recommend just one thing people add to their lives to improve their overall wellbeing, what ...

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The #1 Invisible Cause of Emotional Eating That Can Sabotage Even The Best Intentioned Health Goals

2.2K Views Sandy Zeldes Aug 05, 2017

Do you find yourself snacking late at night, or munching on food you know isn't healthy but you just can't stop? It's not laziness ...

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Health Tips

Discover A Nutritionist's Tips To Getting Better Sleep

15K Views The Chalkboard Mag Apr 23, 2017

Lack of quality sleep affects you on many levels, from your susceptibility to chronic diseases and reduced memory to staying slim. Learn some easy ...

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Health Tips

5 Simple Habits For A Healthier You

8.3K Views Ange Simson Sep 09, 2016

It’s the little things that count, right?! Ange Simson from The Gratitude Project shares with her 5 simple habits that you can implement into ...

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Happiness

Cultivating Habits Of Being Grateful

16K Views James Colquhoun Apr 23, 2015

The happiest people on earth are those who are the most grateful. Discover simple ways to show gratitude daily and let the happy vibes ...

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Discover How This Girl Overcame Her Eating Disorder (Inspirational!)

30K Views Jul 28, 2014

We found this young girl's story inspiring, along with thousands of other people who now turn to Lin to channel in on her nourishing ...

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Health Hazards

Tips to Break the Sugar Habit and Prevent Cravings

85K Views Mar 08, 2011

Do you love croissants, pastries, donuts, cakes and desserts and just cant stop eating them? Some people eat sugar in response to stress or ...

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