Michele Chevalley Hedge

Michele Chevalley Hedge, Nutritional Medicine Practiitioner, author, presenter and founder of Low Sugar Lifestyle Program. Michele is always sharing research and clinical experience on how food is as important for our mental health as our physical health. Michele is a CureCancer Australia Ambassador, Nature Care College Ambassador & Jamie Oliver's ambassador as well.

My Articles

Could Nutrition Improve Mental Health Better Than Prescription Drugs?
Michele Chevalley Hedge

Here’s how your eating habit could be affecting the state of your mental health.

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Happiness

Cravings - What They Actually Mean
Michele Chevalley Hedge

Those cravings aren’t random! Find out why you have specific cravings and what it means about your body.

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Happiness

Eat Your Way To Happiness (Video)

Michele Chevalley Hedge

Energy, vitality and serotonin - it's all in your food! A healthy view on nutrition is essential for our mental stability, emotional resilience and …

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My Recipes

Spiced Fish with Zucchini Noodles