249 search results for: cashew
Article
Get Your Creative Juices Flowing with Help from NYC’s Favorite Juice Spots
Sep 15, 2016
416 Views
Are you living or traveling in New York and stuck for somewhere to find a juice that's worth raving about? Don't worry! We have your back with this list of the best places to find an awesome juice in NYC!
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Upgrade Your Shopping Cart With Christa Orecchio
Sep 18, 2017
1.4K Views
What we put in our grocery basket makes up our health, so let’s make every item count.
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12 Foods to Boost Your Mood & Energy!
Mar 10, 2015
94K Views
We’ve all experienced that 3:00 p.m. slump. Instead of reaching for another cup of coffee or, even worse, an energy drink, here are 12 snacks you should try for a quick boost of energy without the crash.
Article
Going Plant Based: How Will I Meet My Iron Needs?
May 17, 2018
2.3K Views
While meat certainly is a great source of iron; it is not the only one. There are plenty of plant-based sources of iron that can deliciously top up your iron stores and keep your body and mind in top condition. So why do we need and how can we ensure …
Article
From Mason Jars to Fridge Hacks: 11 Ways We Store Our Food
Aug 07, 2021
6.5K Views
Any foodie will tell you that the key to a kitchen is a handful of simple routines, or ‘hacks’. How you store your food is just as important as the food you buy itself. Whether you’re making the most out of shelf-life, looking to reduce wastage, or trying to save …
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Thanksgiving: 6 Recipes To Make You Use Pumpkin Spice In A New Way
Nov 22, 2016
2.8K Views
It's almost Thanksgiving! And you know what that mean...Pumpkin spice is making its way into foods we never expected it to.
Article
Natural Solutions To Overcoming Adrenal Fatigue (Free Video)
Apr 28, 2018
2.5K Views
Adrenal glands are vital to your immune function, and they also help the thyroid to function properly. Watch this video to learn how we can assess the level of their functioning and bring them back up to an optimal level.
Article
Slow Metabolism? You Might be Low in This Essential Mineral
Nov 03, 2021
490 Views
Science now shows that certain foods and other lifestyle factors have the ability to shift your metabolism. So if you’re struggling with a slow metabolism, you might be low in this essential mineral.
Article
What Is Histamine Intolerance?
Aug 27, 2015
28K Views
Histamines are neurotransmitters that are produced during any allergic response holding a very significant role in our bodies. It's a natural reaction we need to occur but why are so many becoming intolerant?
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15 Foods To Help Improve Mental Health
Aug 17, 2018
11K Views
Mental Health is being discussed more and more these days, which we embrace and celebrate. But mental health doesn’t only mean feeling stable under stress or balanced when things in life go awry, it actually refers to the physical health of the brain overall.
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Chocolate Nut-Milk Recipe (with Maca)
Feb 10, 2010
1.6K Views
We all love a good Chocolate Milk so why pollute ourselves with fake chocolate and high-glycemic sugar? This amazing nut-milk is delicious AND nutritious!
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How To Make The Perfect Green Smoothie
Jan 28, 2015
9.4K Views
We promise this isn't just some trendy fad. Try adding in a green smoothie every day for a week and feel your life explode! They don't have to be complicated either, follow this simple formula, open your mind and soon you will be a green smoothie junkie too!
Article
Struggling With Sleep & Still Fatigued? Try This Mineral
Oct 19, 2021
2.2K Views
You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the new norm. Sleep difficulties like insomnia, and endless fatigue and low energy are all telltale signs that you could be low in magnesium.
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Stop Focusing On What To Avoid In Your Diet
Mar 08, 2015
481 Views
This is something that we talked about in depth in Hungry For Change... Discover the true power of adding in the good foods, with less focus on what not to eat!
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Healthiest Foods To Start Your Day
May 25, 2016
4.3K Views
It's been said that breakfast is the most important meal of the day - it kick starts the metabolism, fuels the body, improves concentration and so much more. Discover how you can fit optimal goodness in your daily breakfast!