209 search results for: immunity

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Force Of Nature (Featuring: Laurentine Ten Bosch)

May 05, 2014 1.8K Views

Ever wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing a very personal article that was featured in Profile Magazine this month. It delves deep into how James and Laurentine's lives have been transformed by their …

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6 Healing Benefits Of Probiotics

May 16, 2012 154K Views

After years of bad eating habits that left your gut inflamed and irritated, start treating your digestive system right! Start with this natural gut-healing recipe that uses the power of these whole foods to beat inflammation.

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7 Natural Remedies For Bad Breath

Feb 18, 2013 109K Views

There are few things more unpleasant and uncomfortable in social situations than talking to someone with bad breath. For many people, grabbing a mint or a piece of gum is their go-to solution, as it quickly masks the problem. But this approach often fails to address the root causes of …

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4 Medicinal Mushrooms You Should Consider Taking Daily

by The Chalkboard Mag Jan 26, 2018 5.9K Views

You might have heard that the medicinal mushrooms trend is on the rise. Here are 4 that range in use from your early morning pick-me-up, through brain food, a pre-workout boost, and a stress-busting nightcap.

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What Not To Do To Prevent The Flu

by Meredith Youngson Oct 24, 2015 3.1K Views

When it comes down to staying healthy, prevention through food and lifestyle habits are key. Keep these 5 tips in mind to keep your system protected during this fall and winter!

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What’s the Hype With Cold Plunges?

by The Food Matters Team Jul 09, 2024 1.9K Views

Cold plunges are gaining popularity for their health benefits, including enhanced muscle recovery, improved mood, and boosted metabolism. Here’s what you need to know about how to safely enjoy the rejuvenating effects of cold water immersion.

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7 Powerful Mushrooms & Their Healing Benefits

by James Colquhoun Jun 03, 2020 15K Views

Do you have your mushrooms diced through a stirfry or brewed into a superfood latte? There’s a way for everyone to enjoy the incredible health benefits of these fungi...

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Your Gut And Immune System Connection (Recipe & Giveaway)

Jul 20, 2014 9.2K Views

Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting recipe PLUS we're giving away 5 awesome ebooks for FREE!

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5 Unusual Causes of Eczema & How To Get Relief Naturally

by Alle Weil Oct 27, 2017 18K Views

We’re taking a closer look at some of the more unusual causes and triggers of irritated skin and how to get relief from the symptoms naturally.

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An Ayurveda Expert Shares Her Favorite Digestive Spice

by Tess Patrick Mar 17, 2021 1.6K Views

For a practice so ancient, why are we only now gaining more insight and awareness into the application of Ayurveda into daily life? We get an expert's opinion on what her number one digestive spice is.

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How to Boost Your Adrenals To Turn Your Body Into A Stress-Fighting Machine

by Elissa Goodman Jul 21, 2017 73K Views

Introducing adaptogens: your natural anti-stress solution!

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Oat Milk: Nutrition, Benefits, and How to Make It

by James Colquhoun Oct 08, 2019 20K Views

Consisting of steel-cut oats or whole groats that are soaked in water, the mixture is then blended and strained with cheesecloth or special nut milk bag. The result comes in the form of a creamy, flavorsome milk alternative, without added ingredients and hormones.

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Q&A With A Cancer Survivor, Mother, TV Host & Health Advocate

by Rachel Morrow Dec 28, 2017 1.5K Views

She's been through cancer, she's a mother, a TV host and now is on a mission to make the World a healthier place! To celebrate Sally's life and new recipe book, we sat down with her and asked her some of our favorite questions!

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Is Your Body Acidic Or Alkaline? Take This Quiz!

by James Colquhoun Jun 27, 2018 50K Views

Take our free quiz to to find out how alkaline you are based on your current lifestyle. It will take you less than 2 minutes, plus, you’ll receive access to recipes and tips to help you get more cleansed, alkaline and energized!

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What Causes Fibromyalgia And Is There A Cure?

by James Colquhoun Jul 27, 2016 44K Views

Fibromyalgia affects almost 50 million Americans, yet there is so much that we are constantly discovering about this complex condition. Uncover the latest research and find out what experts are recommending help manage Fibromyalgia, naturally!


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