576 SEARCH RESULTS PREVIEW FOR: immunity
Article
Everything You Need To Know About Gut Health (Infographic)
Feb 16, 2016
71K Views
This infographic breaks down just what our gut does for us and how to keep it working and healthy.
Article
Brittle Nails, Hair Loss & Dull Skin? You Might Be Low in Zinc
Oct 12, 2021
4.5K Views
Brittle nails, hair loss, and dull skin are just some of the telltale signs that your body could be low in this essential mineral. Sure, low zinc might be common, but there are also simple ways you can bring those levels back up - including delicious, nourishing foods.
Recipe
Coconut Choc Mint Ice Cream
Jan 16, 2016
10K Views
This delicious ice cream is guilt-free, with no dairy and with an extra boost of nutrients, minerals, trace minerals, antioxidants, live enzymes and more!
Recipe
Pumpkin Pie Spiced Turmeric Latte
Sep 22, 2019
26K Views
As the Pumpkin Pie Latte trend runs wild this time of year in the U.S. we decided to get on board with the Food Matters Approved version! Same Pumpkin Pie mouth-watering taste, packing a nutritional punch. So, not only will you get your fix, your immune system will, too.
Recipe
The Best Squash Dishes for Fall
Oct 09, 2021
2.5K Views
Nothing says fall quite like a taste of pumpkin spice. With America now heading into the season of squash, there’s no better time to say hello to this simple (and nutritious staple). Here are the best squash dishes for fall.
Article
Why Daily Sunlight is Critical to Good Health
Aug 16, 2024
1.1K Views
Discover why daily sunlight is essential for boosting vitamin D levels, enhancing mood, regulating sleep patterns, supporting immune function, and promoting skin health. Embrace natural sunlight with Food Matters' holistic approach to improve overall well-being while practicing safe sun habits.
Article
Top 8 Superfoods That Heal Your Entire Body!
Jun 04, 2014
40K Views
These rare, lesser known superfoods are full of essential nutrients your body may lack. Eat more of these incredible foods to help boost your mood, balance hormones, and even help prevent cancer.
Article
How to Boost Your Adrenals To Turn Your Body Into A Stress-Fighting Machine
Jul 21, 2017
72K Views
Introducing adaptogens: your natural anti-stress solution!
Article
7 Health Benefits of Cold Showers & Cold Exposure
Jul 18, 2019
35K Views
Coldwater immersion (or hydrotherapy) supports the body’s innate healing power by activating the immune, lymphatic, circulatory, and digestive systems. It is such a simple yet profound way to boost your health and vitality.
Article
5 Health Benefits Of Oregano Oil
Nov 21, 2015
4.5K Views
It's that time of the year that our bodies need a little extra TLC. There's one little herb that has gone unnoticed until now. Thanks to The Chalkboard Mag the little super-herb, Oregano is in the spotlight!