349 search results for: sandi ross
Article
6 Stress Management Techniques To Balance Your Day
Jan 23, 2016
1.7K Views
We live in a world where we are almost presented with some kind of stressor every day! Become a master at kicking-stress out of your life!
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The Amazing Effects Meditation has on the Brain & Immune System
Nov 29, 2018
2.0K Views
Part of living a healthy, balanced life is being able to have a strong mind-body connection, and one of the of the best ways to achieve this is through meditation. Beyond just taking time out to relax and reset, meditation provides a massive list of proven health benefits that can …
Article
Which Form of Magnesium is the Best?
Aug 23, 2024
5.0K Views
Discover which form of magnesium is best for your health needs with Food Matters' guide, covering magnesium glycinate for sleep, citrate for digestion, threonate for brain health, malate for energy, oxide for cost-effectiveness, and chloride for topical use. Learn how each type can benefit you and optimize your wellness journey.
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THE WELLNESS TRENDS WE PREDICT FOR 2016!
Jan 12, 2016
573 Views
The health and wellness trends of 2016 according to the Food Matters team! Do you agree?
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22 Additives And Preservatives To Avoid
Oct 31, 2016
153K Views
It seems almost every package you pick up these days has big words we can’t pronounce and a list of numbers in the ingredients list. Additives and preservatives are popping up in so many foods these days. Here is a list of the worst of the worst.
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Could An Alkaline Diet Reverse Diabetes?
May 17, 2016
15K Views
Diabetes is one of the most common illnesses affecting developed nations, and its prevalence is on the rise. Most of us have heard that watching your sugar and exercising regularly may help. But what if the answers could be found in a simple, alkaline approach to eating?
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To Buy or Not to Buy Organic
Jan 04, 2012
626 Views
Michael Pollan, author, activist and professor at the University of California-Berkeley offers common sense answers to some frequently asked questions about local foods, organics, labelling and ethics.
Article
The Dangers Of Air Fresheners (Plus 10 Natural Options)
Mar 09, 2014
15K Views
Air fresheners... the ads on TV tell us that with just one quick squirt your home, kids and dog can smell like the tropics! However, they fail to mention the serious health repercussions that these sweet smelling products actually cause. Discover the dangers, plus 10 healthier choices to sweeten your …
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Why Is There Plastic In Our Teabags?
Oct 21, 2020
16K Views
There’s something special about sitting down with a hot cup of tea. It might be the moment of silence and bliss I get in the ritual, and it might be the feeling of when a blend perfectly fits my needs. Teas can be incredible, powerful supports with widespread health benefits, …
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Still A Fast-Food Nation: Reflecting On 10 Years Later
Jul 07, 2012
167 Views
Ten years after his seminal book Fast Food Nation, Eric Schlosser reflects on how little has changed in the production, safety, and consumption of Fast-Food in America but why he's still hopeful.
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4 Ways To Add Green Tea To Your Recipes
Jun 24, 2017
2.9K Views
Many people drink green tea. But have you ever eaten it? Here are 4 new ways of using green tea in your daily menu.
Article
Off The Grid Living: What Can We Learn?
Jul 20, 2019
275 Views
Off-grid is not a state of mind. It is not about being out of touch, living in a remote place, or turning off your mobile phone. Off-grid simply means living without a connection to the electric and natural gas infrastructure. From 2011 to 2013,
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Doctors 'forced' to overprescribe antidepressants
Jul 06, 2009
37 Views
GPs know they are overprescribing antidepressant drugs such as Prozac and Seroxat, but believe the lack of other forms of help for those suffering from mild depression and stress leaves them no choice, a survey reveals.
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Over Treatment Is Taking a Harmful Toll
Sep 06, 2012
45 Views
Many patients and doctors believe more is better but results are showing that there is now an epidemic of overtreatment. Too many scans, too many blood tests, too many procedures and it's costing the healthcare system billions of dollars per year.
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The Food Matters Story
May 30, 2016
5.4K Views
Discover the personal story that transformed our lives and helped fuel our mission to support millions across the globe to get healthy. This is the Food Matters story.