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25 Quick & Healthy Recipes We Love
Discover just how quick and easy it can be to create healthy, wholesome meals for the whole family! Here are some of our favorite recipes...
Spiced Chickpea, Cashew & Kale Mix
A nutritious alternative to commercial versions of roasted mixed nuts, these are particularly great as an afternoon snack.
Pre-Workout Shake
Lacking some energy before a workout? Skip the highly processed pre-workouts and supercharge yourself with this number!
The Healthy Hormone Shake
Want to balance your energy levels and boost your mood and brain function? Then look no further than this healthy hormone shake! It includes good-quality oil for energy and maca powder for its powerful hormone-balancing properties.
About Us
Discover the Food Matters story and how Filmmakers James Colquhoun and Laurentine ten Bosch turned a health crisis into a global health movement.
How To Treat Chronic Fatigue Syndrome Naturally
Chronic Fatigue Syndrome (CFS) currently affects more than one million Americans, striking more people than multiple sclerosis & many forms of cancer. To reverse chronic fatigue, you must understand and treat the root cause of the issue. For most, this will be adrenal fatigue or an underlying inflammatory or autoimmune …
How To Manage Diabetes And Blood Sugar Issues Naturally
Over 100 million Americans suffer from diabetes or prediabetes & this number is on the rise. The age of onset is also becoming younger, which is a significant public health concern as so many children are being deprived of their precious childhood by a preventable illness.
The Art Of Drinking Water
It can be challenging to drink the amount of water that we know we should each day. Use these 6 tips to easily stay well hydrated every single day.
Day on a Plate of the Food Matters Holistic Nutritionist
Our holistic nutritionist shares her daily food intake, emphasizing whole, unprocessed foods, protein-rich meals, and mindful snacking for balanced energy and overall well-being.
Restoring Inner Peace to Find Her Motivation and Set an Example for Her Daughter
FMTV has helped Agata restore inner peace for motivation and set an example for her daughter. We sat down with Agata to learn more about her journey and how she stays motivated.
Dirty Secrets of The Food Processing Industry
We have always processed our food; this is an activity that is uniquely human. Unfortunately, in modern times, we have substituted local artisanal processing with factory and industrial processing. Find out what dangerous processed foods you would rather not be feeding your kids or yourself for that matter.
The Healing Benefits of Foot Reflexology Massage
From head to toe, foot reflexology can help you with almost every part of your body. Here are the top 4 points you need to know.
The 4 Foundations Needed For Cultivating Your Best Epic Life
Your health is your soil! When your body is vibrant and filled with energy, your mind reflects its wellbeing, your thinking crystallizes and your ability to be happy, positive and live your dreams becomes easy.
The Health Trends We'll Be Following in 2019
From CBD & CBG oils, to digital detoxes, to slow movement fitness, we're covering the health and wellness trends that are about to explode into 2019. Hint: celery juice is here to stay!
7 Natural Ways to Fight Autoimmune Disease
Autoimmune conditions are varied and each requires a delicate, individualized approach, but there are some tips that work across the board to help counter the strain it places on our body. From my experience and observations in the industry, these are the top 7 natural ways to fight autoimmune disease.