810 search results for: energy balls

Recipe

16 Plant-Based Holiday Recipes

by Rachel Morrow Dec 15, 2020 23K Views

The holiday season is often a time of indulgence. Puddings, mince pies, chocolates and stuffing, all leaving you stuffed! Hard to avoid but if you aim to eat more plant-based dishes, you won’t feel the after-effects as much.

Recipe

Our Essentials to Get Through the Workday

by Rachel Morrow Aug 14, 2019 4.3K Views

Say goodbye to sugar cravings, ‘hangry’ crashes and distracting thoughts through your workday with some of our favorite workday recipe essentials!

Recipe

Pre-Workout Shake

by Rachel Morrow Apr 13, 2016 2.3K Views

Lacking some energy before a workout? Skip the highly processed pre-workouts and supercharge yourself with this number!

Recipe

25 Quick & Healthy Recipes We Love

by Laurentine ten Bosch May 29, 2017 26K Views

Discover just how quick and easy it can be to create healthy, wholesome meals for the whole family! Here are some of our favorite recipes...

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About Us

Sep 03, 2014

Discover the Food Matters story and how Filmmakers James Colquhoun and Laurentine ten Bosch turned a health crisis into a global health movement.

Wellness guide

How To Treat Chronic Fatigue Syndrome Naturally

by Jaime Komer Jun 07, 2017 25K Views

Chronic Fatigue Syndrome (CFS) currently affects more than one million Americans, striking more people than multiple sclerosis & many forms of cancer. To reverse chronic fatigue, you must understand and treat the root cause of the issue. For most, this will be adrenal fatigue or an underlying inflammatory or autoimmune …

Wellness guide

How To Manage Diabetes And Blood Sugar Issues Naturally

by Mindy Gray Jun 07, 2017 3.5K Views

Over 100 million Americans suffer from diabetes or prediabetes & this number is on the rise. The age of onset is also becoming younger, which is a significant public health concern as so many children are being deprived of their precious childhood by a preventable illness.

Article

Can Apple Cider Vinegar Cure Your Sugar Cravings?

by James Colquhoun Nov 04, 2015 23K Views

Reason #1: stop sugar cravings in their tracks!

Article

How Much Sugar Is Hiding In Your Favorite Cereals?

by James Colquhoun Apr 26, 2016 1.4K Views

How many teaspoons of sugar are lurking in your favorite cereal? Uncover what's hiding in some of the most common cereals...

Article

Restoring Inner Peace to Find Her Motivation and Set an Example for Her Daughter

by James Colquhoun Jan 30, 2020 228 Views

FMTV has helped Agata restore inner peace for motivation and set an example for her daughter. We sat down with Agata to learn more about her journey and how she stays motivated.

Article

7 Ways to Swap Out Refined Carbs

by Laurentine ten Bosch Apr 09, 2015 9.1K Views

Swap out refined carbohydrates and boost your nutrition at meal times with our 7 delicious alternatives! No energy slumps guaranteed!

Article

The Art Of Drinking Water

by Petra Scott Mar 21, 2017 25K Views

It can be challenging to drink the amount of water that we know we should each day. Use these 6 tips to easily stay well hydrated every single day.

Article

Fertility Boosting Yoga Class (Free)

by The Food Matters Team Jun 21, 2018 749 Views

This Pregnancy Yoga Series has just launched on Food Matters TV! This yoga series is for every stage of pregnancy - 1st, 2nd and 3rd trimesters - with the aim of nourishing, revitalizing and preparing the body for birth.

Article

The 4 Foundations Needed For Cultivating Your Best Epic Life

by Sonia Doubell Feb 21, 2017 2.2K Views

Your health is your soil! When your body is vibrant and filled with energy, your mind reflects its wellbeing, your thinking crystallizes and your ability to be happy, positive and live your dreams becomes easy.

Article

The Health Trends We'll Be Following in 2019

by James Colquhoun Dec 19, 2018 3.8K Views

From CBD & CBG oils, to digital detoxes, to slow movement fitness, we're covering the health and wellness trends that are about to explode into 2019. Hint: celery juice is here to stay!


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