812 search results for: energy balls
Recipe
Our Essentials to Get Through the Workday
Aug 14, 2019
4.3K Views
Say goodbye to sugar cravings, ‘hangry’ crashes and distracting thoughts through your workday with some of our favorite workday recipe essentials!
Recipe
15 Vegan Breakfasts To Start Your Day!
May 11, 2016
25K Views
Are you searching for vegan or dairy-free breakfast options that are fun, flavorsome and brimming with goodness? These scrumptious meals are a sensation at the breakfast table and will fuel your body with the very best nutrition to kickstart the day!
Recipe
25 Quick & Healthy Recipes We Love
May 29, 2017
26K Views
Discover just how quick and easy it can be to create healthy, wholesome meals for the whole family! Here are some of our favorite recipes...
Recipe
The Healthy Hormone Shake
Aug 30, 2018
3.7K Views
Want to balance your energy levels and boost your mood and brain function? Then look no further than this healthy hormone shake! It includes good-quality oil for energy and maca powder for its powerful hormone-balancing properties.
Page
About Us
Sep 03, 2014
Discover the Food Matters story and how Filmmakers James Colquhoun and Laurentine ten Bosch turned a health crisis into a global health movement.
Wellness guide
How To Treat Chronic Fatigue Syndrome Naturally
Jun 07, 2017
25K Views
Chronic Fatigue Syndrome (CFS) currently affects more than one million Americans, striking more people than multiple sclerosis & many forms of cancer. To reverse chronic fatigue, you must understand and treat the root cause of the issue. For most, this will be adrenal fatigue or an underlying inflammatory or autoimmune …
Wellness guide
How To Manage Diabetes And Blood Sugar Issues Naturally
Jun 07, 2017
3.5K Views
Over 100 million Americans suffer from diabetes or prediabetes & this number is on the rise. The age of onset is also becoming younger, which is a significant public health concern as so many children are being deprived of their precious childhood by a preventable illness.
Article
8 Incredible Reasons To Eat Flax Seeds (And How To Use Them!)
Dec 02, 2015
42K Views
These shiny little seeds are packed with nutrition offering you huge health benefits from each and every bite!
Article
Healthy Thanksgiving Swaps for a Delicious and Nourishing Holiday
Nov 16, 2024
1.7K Views
Elevate your Thanksgiving meal with these Food Matters-inspired healthy swaps, focusing on nutrient-dense, whole-food ingredients. Discover how to make classic dishes more nourishing, from cauliflower mash to naturally sweetened desserts, for a deliciously balanced holiday feast.
Article
The Art Of Drinking Water
Mar 21, 2017
25K Views
It can be challenging to drink the amount of water that we know we should each day. Use these 6 tips to easily stay well hydrated every single day.
Article
The 4 Foundations Needed For Cultivating Your Best Epic Life
Feb 21, 2017
2.2K Views
Your health is your soil! When your body is vibrant and filled with energy, your mind reflects its wellbeing, your thinking crystallizes and your ability to be happy, positive and live your dreams becomes easy.
Article
The Health Trends We'll Be Following in 2019
Dec 19, 2018
3.8K Views
From CBD & CBG oils, to digital detoxes, to slow movement fitness, we're covering the health and wellness trends that are about to explode into 2019. Hint: celery juice is here to stay!
Article
22 Ways to Stick to Your New Year’s Resolutions
Jan 06, 2020
6.2K Views
Why are our commitments to ourselves so hard to honor? Regardless of age, fitness levels, or wealth, everyone deserves to create a plan to honor their wellbeing through setting goals that serve only them. Read on to discover the numerous ways you can create and stick to your new year’s …
Article
Could Emotional Baggage be Stopping You From Healing?
Sep 16, 2021
940 Views
How often are you showing up in life with some kind of emotional baggage? In your relationships, your career, your home life, or even the way you view the world?
Article
The Real Reason a Cleanse Helps You Lose Weight
Jan 17, 2020
931 Views
Are you looking to get rid of a little belly fat? Perhaps you’ve decided to lose a bit of weight and adopt a healthier lifestyle. Whatever your weight loss goals may be, it’s a great reason to consider a cleanse. But before you jump on board with the first cleanse …
