Our Essentials to Get Through the Workday


Say goodbye to sugar cravings, ‘hangry’ crashes and distracting thoughts through your workday with some of our favorite workday recipe essentials!

We like to think we are pretty good at snacking in the Food Matters HQ; Find a healthy array of snacks stashed in our draw, and the weekly shopping list always including carefully thought out snacks. Healthy fats. Tick. Protein. Tick. A dose of fiber. Tick. Nourishing nutrients. Tick. These are all things are important in our snacks.

Here Are 7 of Our Favorite Workday Healthy Snacks

Chocolate Chia Protein Balls

Quick Almond Butter Cookies with Coconut, Hemp & Flax

Gluten-Free Turmeric Seeded Loaf

Pumpkin Fritters with Zucchini Hummus

Gut-loving Beetroot Hummus

Gluten-Free Zucchini & Feta Fritters

Chili, Lime & Tamari Trail Mix

Support your body’s natural immunity and innate wellbeing with our must-have Vitamin C.

If you haven’t already, join our free global challenge at www.GetOffTheGluten.com to receive daily recipes & health tips, access to our private group for support and inspiration, plus before and after testing to track your progress in key areas of your life such as weight, sleep, bloating, skin-conditions, mental health and more!

Get access to our 21 day gluten free challenge!