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Recipe

No-Bake Ginger Cookies (Packed With Healthy Fats!)

by Rachel Morrow Oct 07, 2018 11K Views

These no-bake ginger cookies are so quick and easy to make, packed with brain-boosting fats from the coconut oil, nut butter & macadamia nuts!

Recipe

3 Salad Recipes We Can’t Get Enough Of

by Rachel Morrow Jul 29, 2018 6.8K Views

A salad can be the most boring meal ever. Or it could be an explosion of flavor, packed with nourishing ingredients to fill you up without the side of bore.

Recipe

3 Digestive Cocktails For The Post-Christmas Bloat!

by Rachel Morrow Dec 27, 2016 20K Views

So you indulged a little more than usual over the holiday period? Congratulations, you're human! Your tummy is probably feeling a little bloated and your skin a little less glowy. Create these digestive 'cocktails' to help you get your glow and digestion back before bringing in the New Year!

Recipe

Go Nuts With These 7 Coconut Recipes

by Tess Patrick Aug 26, 2021 1.5K Views

This week, go nuts with these 7 coconut recipes and make sure to come back and let us know which one you loved the most.

Recipe

Coconut Lime Frozen Pops

Apr 30, 2016 3.2K Views

These Coconut Lime Frozen Pops are the perfect balance of creaminess and tartness.

Recipe

These 9 Desserts Prove Dairy-Free Is Still Delicious

by Rachel Morrow Mar 06, 2019 4.0K Views

You can be healthy and still enjoy your dessert! To prove it, we’ve pulled together some of our favorite dairy-free desserts are still packed with flavor.

Recipe

Berry Ice Cream with Chocolate Sauce

by Rachel Morrow Dec 14, 2015 1.1K Views

Whip up a delicious and refreshing berry ice-cream in no time! No dairy in sight!

Recipe

Christmas Gingerbread Cookies (Recipe)

by Sarah Wilson Dec 17, 2014 3.8K Views

Track down those festive cookie cutters! It’s time to get the kids in the kitchen (big kids too) and create these little beauties. No gluten, no nasty refined-sugar, just the goodness of spices and the nuttiness of almonds

Recipe

Roast Vegetable Hacks

by Tess Patrick Jan 11, 2020 12K Views

Nothing warms the soul than a perfectly cooked, roast veggie. Fortunately, the Food Matters team knows a few secrets to take your roast vegetables from drab to fab. I’ve even included some of our favorite exclusive recipes for kitchen inspiration

Recipe

Pumpkin Pie with Homemade Gluten-Free Pastry

by Rachel Morrow Nov 14, 2017 8.9K Views

We sacrifice none of the flaky texture but instead enhance the depth of flavor in this 'healthified' version of a Thanksgiving classic.

Recipe

Raw Chocolate Chia Energy Bars (Recipe)

Jun 22, 2014 4.3K Views

The humble chia seed is a wonderful source of protein & helps build beautiful hair, skin, nails. With the added benefits of raw cacao, these raw chocolate chia bars will give you a much needed boost of energy!

Recipe

Pre-Workout Shake

by Rachel Morrow Apr 13, 2016 2.3K Views

Lacking some energy before a workout? Skip the highly processed pre-workouts and supercharge yourself with this number!

Recipe

Maple-Roasted Nut Butter Brownies (Recipe)

Jul 03, 2015 2.2K Views

A brownie combination never sounded so good! If you're going to treat yourself to a nice little chocolate treat, it needs to be this one!

Recipe

Homemade Spiced Cashew Milk

by Rachel Morrow Apr 18, 2016 2.0K Views

Making your own nut milk will save you money, tastes so much better and doesn't include the extra additives and sweeteners like store-bought versions!

Recipe

Simple Sauerkraut (Recipe)

by Rachel Morrow Dec 07, 2014 44K Views

Sauerkraut and other fermented foods are great for building and feeding your healthy gut bacteria. Here’s a great, 3 ingredient recipe you can use to make your very own, gut-friendly sauerkraut at home.


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