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Recipe

Silky Smooth Cacao Mousse

by Rachel Morrow Feb 13, 2018 10K Views

Silky, smooth cacao mousse. The best part is, it's super tasty, gut-friendly and did we mention chocolately and smooth? Oh yeah, we did! It's also made with grass-fed gelatin, which is well known for assisting with gut, skin and joint health! Save this recipe for Valentine's Day and your love …

Recipe

Coconut Banana Bread

by Lee Holmes Oct 06, 2017 12K Views

A healthy diet doesn’t mean you need to fall victim to a life of restriction. Enjoy a slice of this luscious loaf with an open and conscious mind, and every mouthful will bless your taste buds.

Recipe

Quinoa, Mushroom & Spinach Frittatas

by Rachel Morrow Jun 27, 2016 9.1K Views

Quick and delicious, these mini Quinoa, Mushroom & Spinach Frittatas make the ultimate healthy snack to keep on hand! Packed with nutrients from whichever veggies you add and packing a punch of protein to keep you satiated!

Recipe

Gimme A Little Zing Smoothie Bowl

by Sally Obermeder Jan 03, 2018 2.0K Views

The perfect green smoothie combination!

Recipe

These 9 Desserts Prove Dairy-Free Is Still Delicious

by Rachel Morrow Mar 06, 2019 4.0K Views

You can be healthy and still enjoy your dessert! To prove it, we’ve pulled together some of our favorite dairy-free desserts are still packed with flavor.

Recipe

Roast Vegetable Hacks

by Tess Patrick Jan 11, 2020 12K Views

Nothing warms the soul than a perfectly cooked, roast veggie. Fortunately, the Food Matters team knows a few secrets to take your roast vegetables from drab to fab. I’ve even included some of our favorite exclusive recipes for kitchen inspiration

Recipe

Christmas Gingerbread Cookies (Recipe)

by Sarah Wilson Dec 17, 2014 3.8K Views

Track down those festive cookie cutters! It’s time to get the kids in the kitchen (big kids too) and create these little beauties. No gluten, no nasty refined-sugar, just the goodness of spices and the nuttiness of almonds

Recipe

Warmly Spiced Nut Butter

by Rachel Larsson Mar 17, 2018 1.6K Views

This is a delicious, spicy twist to a pantry staple, the humble nut butter. It's also one of the easiest ways to add some warm, sweet tones to your food as it makes for the perfect addition to some freshly baked sourdough, toasted sweet potato, smoothie bowl or sliced up …

Recipe

Pre-Workout Shake

by Rachel Morrow Apr 13, 2016 2.3K Views

Lacking some energy before a workout? Skip the highly processed pre-workouts and supercharge yourself with this number!

Recipe

Maple-Roasted Nut Butter Brownies (Recipe)

Jul 03, 2015 2.2K Views

A brownie combination never sounded so good! If you're going to treat yourself to a nice little chocolate treat, it needs to be this one!

Recipe

Homemade Spiced Cashew Milk

by Rachel Morrow Apr 18, 2016 2.0K Views

Making your own nut milk will save you money, tastes so much better and doesn't include the extra additives and sweeteners like store-bought versions!

Recipe

The Best Ever Vegan Mac & Cheese

by Elizabeth Rider Nov 14, 2016 5.7K Views

Enjoy Elizabeth's favorite healthy comfort food recipe of all time. After exhaustive research, Elizabeth creates a whole food alternative to vegan cheeses, which are typically made with soy and full of processed ingredients. You've got to try this truly healthy and amazing way to make this traditional comfort food and …

Recipe

Healthy Hot Cross Muffins (Easter Recipe)

by Rachel Morrow Mar 22, 2016 14K Views

All of the flavor of the hot cross buns without the fuss of proving your buns first ;-) Easy!

Recipe

Mexican-Spiced Ocean Trout with Avocado Salsa

by Luke Hines Nov 26, 2020 2.9K Views

Ocean trout fillets look almost identical to salmon fillets, both being pink, firm-fleshed fish. Ocean trout has a very mild flavor and, compared to salmon, is a heartier, meatier, sweeter tasting fish with a higher amount of healthy oil. To be fair, they’re quite interchangeable in this particular recipe, so …

Recipe

Carrot, Orange & Ginger Soup (Recipe)

by McKel Hill Dec 31, 2014 6.7K Views

This recipe is loaded with heaps of vitamin A especially from the carrots, vitamin C from the oranges, and warming ginger which provides digestive aid amongst other health benefits!


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