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Cleansing Turmeric & Ginger Tea (Recipe)
Turmeric and ginger are two very powerful healers and together work wonders. We know you will love this cleansing tea with its alkalizing and detoxifying properties which provide powerful anti-inflammatory action within your body.
Gimme A Little Zing Smoothie Bowl
The perfect green smoothie combination!
Better Than Takeout: 4 Mexican Recipes to Make At Home
Research has shown that cooking your own food can reduce anxiety and stress levels instantly. So instead of reaching for the takeout menu this weekend, spend some time in the kitchen. Here's the roundup of our favorite Mexican recipes - healthified by Food Matters Kitchen!
Simple Sauerkraut (Recipe)
Sauerkraut and other fermented foods are great for building and feeding your healthy gut bacteria. Here’s a great, 3 ingredient recipe you can use to make your very own, gut-friendly sauerkraut at home.
Homemade Cultured Lemonade
Homemade, naturally fermented lemonade is so easy to make. It involves less than five minutes of time in your kitchen, mostly spent stirring before bottling and waiting for friendly bacteria to do the work for you. You are then left with a beautiful, lightly sweet, bursting with bubbles, naturally fermented …
Sticky Shiitake Mushrooms
This recipe brings together some of the best flavours in Asian fusion, and it’s so simple to make for a quick weeknight dinner with all the pantry staples you already have.
Food Matters Signature Green Smoothie
Want to start your day feeling invigorated and full of energy? The Food Matters Green Smoothie is the perfect breakfast for that refreshed, ready-to-take-on-the-day feeling!
Homemade Coconut Chai Latte
Full of antioxidants and flavonoids, enjoy this coconut chai in the morning, afternoon or any time of the day! Treat yourself!
3 Digestive Cocktails For The Post-Christmas Bloat!
So you indulged a little more than usual over the holiday period? Congratulations, you're human! Your tummy is probably feeling a little bloated and your skin a little less glowy. Create these digestive 'cocktails' to help you get your glow and digestion back before bringing in the New Year!
How To Make Your Own Coconut Yogurt
Coconut yogurt is one thing we can’t get enough of. It goes on practically everything where dairy-free substitutes are needed, and it even adds a touch of tropical flavor on the days when you need it most. But instead of buying expensive jars from the store, here’s how to get …
Go Nuts With These 7 Coconut Recipes
This week, go nuts with these 7 coconut recipes and make sure to come back and let us know which one you loved the most.
Coffee & Coconut Grain-Free Granola (Recipe)
Nothing compares to making a big batch of your own granola to snack on for the week, knowing that we aren't supporting the store-bought versions, packed with unnecessary additives! This grain-free coffee and coconut granola is guaranteed to give those same warm & fuzzies!
Broccoli Rabe
Candice shares a spicy broccoli rabe recipe from her latest cookbook, Clean Green Eats. Packed full of vitamin A, C and folate, this recipe is quick and easy and a perfect nutrition boost!
Coconut Banana Bread
A healthy diet doesn’t mean you need to fall victim to a life of restriction. Enjoy a slice of this luscious loaf with an open and conscious mind, and every mouthful will bless your taste buds.
Coconut, Chickpea & Cauliflower Curry
Imagine returning to the kitchen with a fragrant spice aroma and dinner ready for you? That's what foodie dreams are made off!