Pre-Workout Shake

Rachel Morrow RACHEL MORROW

Lacking some energy before a workout? Skip the highly processed pre-workouts and supercharge yourself with this number!

Not only will this sinfully delicious smoothie give you a burst of natural energy, it gives you a punch of protein and some up-and-go before an intense workout session! Complete with electrolytes, protein, energy and a buzz of caffeine to help you go that extra mile!

Ingredients

What to do

  1. Blend all ingredients together until smooth and creamy.
  2. Drink 30 minutes before intending to work out.



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