1,463 SEARCH RESULTS PREVIEW FOR: coconut oil
Article
Part 2: Are These "Healthy Products" Really Healthy?
Dec 14, 2019
1.2K Views
Continuing our debunking of ‘health food’, we asked our community for feedback around products you were curious about and whether they were fads, fiction or fruitful to our health. From gluten-free flours, kids snacks to coconut waters, if you listed it, we looked at it! Let’s get started.
Recipe
Peppermint Patties (Recipe)
Mar 13, 2015
1.5K Views
The creamy centre is flavored with peppermint oil which makes for the perfect after dinner snack as it aids and soothes digestion. Plus, this recipe will have your recreating a childhood fav!
Article
6 Foods You Should Add To Your Smoothie (That Aren't Green!)
Mar 13, 2016
8.8K Views
Smoothies don't always have to be green to be nutrient dense. The sky is the limit when it comes to smoothies! Here are 6 nutrient dense ingredients we love adding to our non-green smoothies.
Article
These Girls Are Making A Change! (Giveaway & Recipe)
Sep 09, 2014
953 Views
Inspired by one our favorite films, Finding Joe, the Merrymaker Sisters are on a path to embrace every moment in life and educating their community to do the same. These two sisters have a lot of inspirational diet, lifestyle and recipe tips to share, including 6 amazing e-book bundles to GIVEAWAY!
Article
Raw Sweet Corn and Celery Soup
Dec 20, 2009
625 Views
This Christmas, why not incorporate some raw food dishes and see how many of your family and friends will want to get the recipe off you. Try this delicious creamy corn and celery soup with this helpful recipe.
Article
How to Make Desserts Low in FODMAPs
Jul 03, 2016
4.0K Views
Colleen Franciolli explains how you can still enjoy sweets and other desserts whilst following a low FODMAPs meal plan.
Article
16 Of The Best Foods To Control Type 2 Diabetes
May 24, 2016
13K Views
Concerned about needing medication to control your Type 2 Diabetes? Here are 16 of the best foods to manage your blood sugar levels naturally and help reduce the likelihood of needing medication!
Article
6 Healing Essential Oils For Anyone With Inflamed, Dry, Itchy, or Patchy Skin
Oct 18, 2016
152K Views
Essential oils don’t just smell good, they also have amazing benefits for your skin. Here’s how essential oils can soothe inflammation and heal your sensitive skin.
Podcast
Longevity Hacks: Sleep, Nutrition & Biohacking Tips from Kayla Barnes-Lentz
Feb 18, 2025
466 Views
Discover how to optimize your health, brain function, and longevity with biohacker and brain health expert Kayla Barnes. In this episode of The Food Matters Podcast, Kayla shares her top tips on the best foods for longevity, the healthiest oils to cook with, sleep optimization, hidden toxins to avoid, and simple kitchen swaps for better health. Learn how she reversed her biological age by 11 years and how you can start biohacking your own wellness today!
Article
5 Things You Can Do To Protect Yourself From Alzheimer's
May 30, 2012
62K Views
People are often told that there is very little that can be done to prevent Alzheimer's disease and other types of dementia. A recent study has results to show that those with greater life purpose and some specific nutrition approaches can result in the maintenance of better cognitive ability.