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Carly Hicks
In 2012 at age 24, I was diagnosed with Autoimmune Metaplastic Atrophic Gastritis, MTHFR, Helico Bactor, and B12 deficiency. I was struggling with severe symptoms such as, paralysis to the right side of my body, severe depression and anxiety, memory loss, and I was only able to live off 4-6 …
Ella Woodward
Ella Woodward, author of Deliciously Ella , wants you to feel good about healthy food, without being 'smug'! The idea of Deliciously Ella developed last year after Ella was diagnosed with a relatively unknown autoimmune disease, Postural Tachycardia Syndrome (POTs). At that point she faced some pretty interesting challenges. Her …
Jodi Chapman
Jodi Chapman BHSc, Naturopath, speaker, author, and mentor with over a decade in practice, has a special interest in mental health disorders such as conditions related to depression, anxiety, behavior and learning disorders, insomnia, adrenal stress and fatigue, a digestive and autoimmune disease. Jodi has trained in Naturopathy, Nutritional and …
How to Reduce Stress: 4 Things You Can Do Right Now
Prolonged stress can bring about a whole host of illnesses and imbalances within the body. Everyone has different ways to cope when anxiety rises or the pain of uncertainty sets in. Here's what to do if you’re not sure where to begin.
McDonalds Sees Fat Profit In Dieting
In a world-first, McDonald's has signed a deal with Weight Watchers to promote some of its meals, such as Chicken McNuggets, as ideal for dieters. Can you believe it!
Funny Friday: 27 Reasons To Avoid Farmers Markets
If these statements represent your foodie opinions, run - don't walk - as far from your local farmers' market as you can get. If not, come join the fun! Beware: real food is addictive.
Top 5 Posts This Week
Wrapping up the next with some of our best posts, as decided by you!
Is Omega 3 The Answer To Your Childs Behavioral Problems?
Omega-3 fish oil can help children suffering from attention deficit hyperactivity disorder (ADHD) symptoms, a study suggests. Results from ""the largest, clinical-based omega-3 and omega-6 trial of its kind"" bolstered views that fatty acids relieve aspects of the condition...
Pain Relief World Summit - Free Event
If you suffer from any type of physical pain you need to learn about a free online event run by the 'Tapping Solution' whose film we stock on the 'Food Matters' website.
8 Mantras for Stress Relief
If silent meditation doesn’t work for you, try mantra meditation. Find out how this type of meditation can calm your mind and help you achieve mental clarity.
Fighting For Food Education
Our children are sicker, heavier and more inactive than ever. It's time to make a change. Join Jamie Oliver's fight for food education this Food Revolution Day, May 15th.
Unlocking The Key To Happiness
Happiness if a universal quest. But what does it really mean? In this award-winning documentary you will discover the nature of what lasting happiness really is. Featuring George Lucas, Richard Gere, neuroscientist Richard Davidson and and unforgettable interview with the XIV Dalai Lama.
Think Before You Pink!
Each year we are sold on going pink to contribute to Breast Cancer Awareness. Should we not be focusing our attention on preventing cancer in the first place?
Why Do We Not See More Positive Vitamin Studies in our Journals and Media?
It may be the worst-kept secret in medicine: pharmaceutical money buys journal influence. What the public has so long suspected has now been demonstrated in a recently published peer-reviewed study.
Incognito Airport Yoga
Make the most of that lull time between connecting flights, and prepare your body with some incognito yoga poses.