509 search results for: gluten

Article

5 Unusual Causes of Eczema & How To Get Relief Naturally

by Alle Weil Oct 27, 2017 18K Views

We’re taking a closer look at some of the more unusual causes and triggers of irritated skin and how to get relief from the symptoms naturally.

Article

How Your Body Develops Allergies & What to Do About It

by Tess Patrick Jul 29, 2021 503 Views

It's very rare that we go through life without any allergies or stressors from the outside world. But between dogs, gluten, or even cheese, it's not uncommon for an allergy to even develop later in life. Here's why this happens, and what you can do about it.

Article

What Causes Fibromyalgia And Is There A Cure?

by James Colquhoun Jul 27, 2016 44K Views

Fibromyalgia affects almost 50 million Americans, yet there is so much that we are constantly discovering about this complex condition. Uncover the latest research and find out what experts are recommending help manage Fibromyalgia, naturally!

Article

The Diet Principles That Stand The Test Of Time

by Emeran Mayer Jan 07, 2017 6.8K Views

If you’re going on a new diet, make sure it can maintain the health of this crucial, often-overlooked organ. Follow these tips to avoid damaging your organs while you’re adjusting your eating habits.

Article

10 Ways To Make Your Salad Taste Amazing!

by Laurentine ten Bosch Mar 23, 2016 3.3K Views

Make friends with salad with these 10 easy ways to make your salad taste so much better!

Article

15 Healthy Snacks You Can Make In A Mug

by Laurentine ten Bosch Jan 13, 2016 10K Views

Looking for a delicious snack or dessert that’s quick and easy to make and will nourish your body? Then look no further! Here are 15 of our favorites from across the web.

Article

What These 7 Food Cravings Say About Your Health

by Nicole Cieslak Oct 16, 2020 4.4K Views

We’ve all had a hankering for a specific food before. But before you just simply give into temptation and eat that chocolate, first use it as a tool to better understand your body. Food cravings are often a sign from our body telling us that it needs a certain nutrient. …

Article

Day on a Plate of the Food Matters CEO

by The Food Matters Team Jul 30, 2025 1.7K Views

Get a behind-the-scenes look at what the CEO of Food Matters eats in a day, with a focus on whole, functional foods that fuel energy, gut health, and mental clarity. From early-morning smoothies to nourishing family dinners, this real-life food diary blends wellness with simplicity.

Recipe

Quinoa Tabbouleh

by The Food Matters Team May 16, 2016 3.5K Views

Naturally gluten-free, a complete protein and a source of iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E and fiber, quinoa is a nutrient powerhouse!

Recipe

Spiced Fruit Bake With Homemade Vanilla Custard

by Rachel Morrow Dec 06, 2016 7.3K Views

Christmas food just got even better with this aromatic holiday treat! This delicious, gluten-free fruit bake served with homemade custard is bound to impress your guests at the Christmas table.

Recipe

Chocolate Cauliflower Pizza Base

by Rachel Morrow Jul 19, 2017 7.0K Views

This decadent, chocolatey cauliflower pizza is both satisfying and gluten-free. Make this coconut-y, sweet-and-salty chocolate dessert for your whole family today!

Recipe

Food Matters Breakfast Tacos

by Rachel Morrow Oct 25, 2021 4.0K Views

“If you think about it, a taco really is the perfectly balanced meal - good proteins, yummy veggies as carbs, and healthy fats." Here’s our Food Matters take on Breakfast Tacos, I hope they change your life as much as they did mine.

Recipe

Chai Spiced Energy Bites

by Rachel Morrow May 09, 2017 16K Views

Protein, energy, naturally sweet & spicy - these energy bites are quick and easy to make, and the raw ingredients ensure your body will enjoy all the nutrient benefits.

Recipe

Fibre-Packed Cannellini Beans With Sage & Goat’s Cheese

Feb 27, 2016 558 Views

Looking for a quick and easy gluten-free lunch that’s packed with nutrients? This recipe is deliciously comforting AND super healthy!

Recipe

Baked Plums With Almonds And Buckwheat

Jul 09, 2016 713 Views

In this healthy, gluten-free twist on a traditional fruit crumble, fresh plums are topped with a crunchy mixture of almonds and buckwheat.


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