509 search results for: gluten
Article
What Does A Healthy Eating Plan Actually Look Like?
Jan 09, 2019
5.5K Views
A successful meal plan is a guide that will support you to make healthy food choices and reach your ideal wellness goals. We have some tried and tested tips to help you on your way.
Article
Funny Friday: One Grain More (Video)
Dec 11, 2014
321 Views
Have you seen Les Misérables & have you experience a transition to going gluten-free? Then this Les Misérables food allergy parody will knock your hypoallergenic socks off!
Article
What Is Your Body Trying To Tell You? 9 Symptoms You Shouldn't Ignore
Jul 19, 2012
19K Views
Suffering from headaches, itchy eyes and throat, chapped lips or constipation? These are all little signs that our body is trying to alert us there are imbalances that need to be taken care of. Find out which signs you shouldn't ignore, and what to do about them.
Article
5 Unusual Causes of Eczema & How To Get Relief Naturally
Oct 27, 2017
18K Views
We’re taking a closer look at some of the more unusual causes and triggers of irritated skin and how to get relief from the symptoms naturally.
Article
What Causes Fibromyalgia And Is There A Cure?
Jul 27, 2016
44K Views
Fibromyalgia affects almost 50 million Americans, yet there is so much that we are constantly discovering about this complex condition. Uncover the latest research and find out what experts are recommending help manage Fibromyalgia, naturally!
Article
The Diet Principles That Stand The Test Of Time
Jan 07, 2017
6.8K Views
If you’re going on a new diet, make sure it can maintain the health of this crucial, often-overlooked organ. Follow these tips to avoid damaging your organs while you’re adjusting your eating habits.
Article
How Your Body Develops Allergies & What to Do About It
Jul 29, 2021
522 Views
It's very rare that we go through life without any allergies or stressors from the outside world. But between dogs, gluten, or even cheese, it's not uncommon for an allergy to even develop later in life. Here's why this happens, and what you can do about it.
Article
10 Ways To Make Your Salad Taste Amazing!
Mar 23, 2016
3.3K Views
Make friends with salad with these 10 easy ways to make your salad taste so much better!
Recipe
Chocolate Crackle Slice
Dec 06, 2021
7.2K Views
This chocolate crackle slice is a healthy alternative to the traditional version you most likely ate as a kid. With Christmas in mind, I added a few cranberries and pistachios to the recipe to give it a slight festive vibe. Unlike the kiddie version, you may remember this one is …
Recipe
Easy Cashew Basil Pesto with Spaghetti Squash Noodles
Dec 09, 2016
4.8K Views
Love noodles? Then this one's for you. Kids and parents alike love this super tasty dish using spaghetti squash as an alternative to traditional pasta. The cashew pesto makes a wonderful sauce that adds a great cheesy, nutty flavor. This dish will quickly become a permanent addition to your family’s …
Recipe
The No-Bake Carrot Cake
Apr 26, 2016
155K Views
Layered lemon, cashew cream, and spiced carrot cake is a winner. No oven required! No dairy, gluten or refined sugar. Raw vegan, but still bursting with that carrot cake flavor and texture!
Recipe
Chai Spiced Energy Bites
May 09, 2017
17K Views
Protein, energy, naturally sweet & spicy - these energy bites are quick and easy to make, and the raw ingredients ensure your body will enjoy all the nutrient benefits.
Recipe
Food Matters Breakfast Tacos
Oct 25, 2021
6.7K Views
“If you think about it, a taco really is the perfectly balanced meal - good proteins, yummy veggies as carbs, and healthy fats." Here’s our Food Matters take on Breakfast Tacos, I hope they change your life as much as they did mine.
Recipe
Crazy Like a Coconut Macaroons
Feb 09, 2019
2.0K Views
Not only will these cookies make your house smell fab, but you’ll also be mistaken for a domestic superstar, even though they only contain four everyday ingredients. Kids will love helping you make these treats, as they couldn’t be easier. Plus they’re loaded with fibre and naturally nut- and gluten-free, …
Recipe
Easy Strawberry Cheesecake Slice
Aug 31, 2016
15K Views
Creamy and fruity, this no-bake strawberry slice is so easy to create and contains no dairy, gluten or refined sugar!
