349 search results for: sandi ross
How To Break Free From Your Beliefs
By recognizing these fatal flaws in our cultural systems, ideologies, and beliefs, we can begin to explore new and creative opportunities for the future. Episode 1 of Transcednence 2 leaves us with the question; if we can’t go back, what is the best way forward?
Off The Grid Living: What Can We Learn?
Off-grid is not a state of mind. It is not about being out of touch, living in a remote place, or turning off your mobile phone. Off-grid simply means living without a connection to the electric and natural gas infrastructure. From 2011 to 2013,
How Meditation Can Help Improve Sleep, Blood Pressure, and Even Pain
When you start meditating once a day, even for just a few minutes at a time, you’ll notice a significant jump in your health and wellness!
Can Activated Charcoal Detoxify Your Body?
Activated charcoal might be all the rage lately, but it’s been used for years as a way to fight toxins in the body! Here’s how to use it for food poisoning to Crohn’s and everything in between.
3 Natural Ways To Improve Your Chances Of Falling Pregnant
Trying to conceive can leave you exhausted - and cost a fortune. Try following these simple, powerful tips for increasing fertility before you see a doctor.
Where to Buy Healthy Foods If You Don’t Live near Wholefoods
I wanted to take some time this week to share my advice and show you where to buy healthy foods if you don’t live near a Wholefoods. It’ll differ from place to place, but these tips make it easier to shop healthier (and budget-friendly).
Niacin A Safer Way To Lower Bad Cholesterol
Half of all Americans are on drugs! prescription drugs that is. It's true, says the Associated Press (14 May 2008): ""Half of all insured Americans are taking prescription medicines regularly for chronic health problems.""
Simplest Health Tip Ever: Detox Daily With This Juice Shot
Whether you've come down with the latest bug or simply want to add a boost to your juice cleanse, here is a great recipe for an immunity booster sure to help detox from whatever you've got!
5 Hacks to Improve Your Focus
Some of the most successful people in the world have mastered the art of focus and productivity, and you can too! Take charge of your mind and develop laser-like focus with 5 of our best hacks to improve your focus.
Another Case Against GMO Foods
Genetically-modified foods have been touted as a safe solution to global food security. This statement seems dubious when this research often comes from multinational corporations who stand to profit from it. Read another side of the GMO storyâŚ
Hemp Food Products Approved For Consumption In AU & NZ
Low-THC hemp seeds have finally been deemed fit for human consumption and hemp seed based foods are now approved for sale in Australia and New Zealand, effective as of 12 November 2017.
16 Must-Watch Titles for Transformation
Have you used isolation to binge-watch everything new and noteworthy? Are you looking to fill your screen-time with something more stimulating? Since FMTV moved to its new home on Gaia, we’ve been rediscovering all of the best health films that have changed the way we live...
Force Of Nature (Featuring: Laurentine Ten Bosch)
Ever wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing a very personal article that was featured in Profile Magazine this month. It delves deep into how James and Laurentine's lives have been transformed by their …
What Is “Healthy” Protein?
You may have noticed that our food philosophy at Food Matters has evolved over time. So here’s the current lowdown on how we get our healthy protein!
A Message From Dr Junger, Author of 'Clean'
Dr. Junger is a progressive practitioner and dedicated to helping detox the planet. We give his story and new book 'Clean' the thumbs up from the 'Food Matters' team. Watch this video of Dr. Junger talking about his book and 'Food Matters' the film!