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How To Treat Osteoarthritis Naturally
Over 27 million Americans over the age of 25 suffer from osteoarthritis, which is a staggering 14% of the population. Although it is difficult to reverse the damage done to the joints if the cartilage has deteriorated, preventing further damage and management of symptoms is possible through a combination of …
What Is Antibiotic Resistance? (And How To Prevent It!)
The scary reality of antibiotic resistance is an important topic facing people across the globe.This article discusses a real-life example and how you can protect yourself.
The Health Benefits of Light Therapy: Sleep, Weight Loss, Hormone Balance & More
Light therapy offers health benefits like improved sleep, hormone balance, collagen production, pain relief, and immune support by using specific light wavelengths. Discover how natural, red, blue, and infrared light can target wellness goals, including weight loss and blood sugar regulation, for a healthier, balanced life.
10 Reasons to Eat More Plants Like Beyoncé
Ever wondered where Queen B gets her energy from? It might have something to do with the plant-based diet she follows to stay in shape and feel good. We're following the superstars lead and sharing the top 10 reasons you could benefit from eating more plants.
FMTV October Film Club: Living in the Future's Past
In this beautifully photographed tour de force of original thinking, Academy Award winner, Jeff Bridges shares the screen with scientists, profound thinkers and a dazzling array of Earth’s living creatures to reveal eye-opening concepts about ourselves and our past, providing fresh insights into our subconscious motivations and their unintended consequences.
Health Benefits of Epsom Salt Baths
Magnesium is essential in our bodies to regulate over 325 enzymes, muscle control, electrical impulses, energy production and elimination of harmful toxins. Epsom salt is high in magnesium and bathing in it is one of the simplest ways to increase our magnesium levels. Read all of the benefits here:
5 Hacks to Upgrade Your Paleo Diet
Considering adopting a more “paleolithic” approach to your diet? Follow these 5 tips to make sure you’re getting all the nutrients you need.
7 Reasons to Include Nuts in Your Diet
Many people don’t see nuts as being an important part of our diet, but lots of research shows that they are a vital component, whether we’re a fetus in the womb or someone coming to the end of their life.
Restoring Inner Peace to Find Her Motivation and Set an Example for Her Daughter
FMTV has helped Agata restore inner peace for motivation and set an example for her daughter. We sat down with Agata to learn more about her journey and how she stays motivated.
Can You Reverse Diabetes In 30 Days?
It's World Diabetes Day again and there's still no cure... At least that's what the pharmaceutical companies wish you to believe. Watch this documentary in which 6 people reverse diabetes naturally in just 30 days using nutrition alone.
10 Activated Charcoal Benefits & Uses
Get ready for 10 activated charcoal recipes that will change your life!
James and Laurentine's Top 5 Tips For Healthy Living
Ever wanted to know James and Laurentine's top tips for living a healthy life? Find out the 5 principles they believe to be the key to health and wellbeing.
Berries In Apple Cider Vinegar With Cashew Nut Cream
Edible beauty is key to vibrant health! This recipe uses simple and understand ingredients, but they are the perfect combination, offering an abundance of nourishing beauty benefits. A breakfast bowl of deliciousness, also disguised as a dessert!
7 Things Healthy People Do Every Morning
Struggling to get out of bed in the morning with a smile on your face? Every morning we get the chance to be grateful for a new day though sometimes you just aren't 'feeling it'. These 7 things will help you set the tone for a productive, happy and healthy …
22 Ways to Stick to Your New Year’s Resolutions
Why are our commitments to ourselves so hard to honor? Regardless of age, fitness levels, or wealth, everyone deserves to create a plan to honor their wellbeing through setting goals that serve only them. Read on to discover the numerous ways you can create and stick to your new year’s …