1,656 search results for: coconut oil

Article

The Healing Power Of Spices

May 31, 2012 4.6K Views

Spices have been used all around the world as far back as 50, 000 B.C. We know they add flavors to our favourite foods but do we really know the health benefits associated with these gifts from Nature.

Wellness guide

How To Treat Candida And Yeast Overgrowth Naturally

by Jodi Lee Jun 07, 2017 34K Views

Candida is a yeast infection which is responsible for a number of common ailments like thrush, sinus infections and urinary tract infections. The main contributing factors are a poor diet, chronic stress, medications and a suppressed immune system. Learn how you can naturally prevent and treat candida and yeast overgrowth.

Article

5 Reasons To Eat More (Healthy) Fats (Plus A Recipe)

by James Colquhoun Aug 25, 2015 3.0K Views

The low-fat era is officially over! Here are 5 reasons to eat more healthy fats and why you should include more fat in your diet!

Article

Natural Cleaners To Use Around The Home

by Tess Patrick Apr 28, 2020 4.1K Views

We spend so much time detoxing our cupboards, making sure we know everything that’s in our make-up and skincare products and investing in our health and wellbeing. For every storebought, chemical-based cleaner, there’s an option you can make from home with 100% natural ingredients. It makes for a fun family …

Article

8 DIY Beauty Recipes to Try at Home

by Tess Patrick Apr 04, 2020 2.1K Views

Beauty comes from within, this is one thing we know to be true. Be it our kindness or the foods we nourish ourselves with, our insides really do set the tone for our outsides. FaceTime your girlfriends and have an iso-spa day, where you get the peace of mind knowing …

Recipe

4 SPOOKILY HEALTHY HALLOWEEN RECIPES

by Rachel Morrow Oct 27, 2015 7.8K Views

No tricks here! Staying healthy at Halloween doesn't mean missing out on all of the good things. Your kids will love healthy alternatives to Halloween candy if you make them frightfully good!

Recipe

Gluten-Free Baked Donuts With Caramel & Chocolate Glaze

by Rachel Morrow May 31, 2016 4.6K Views

Step away from the Krispy Kremes! In honor of National Donut Day, we have taken this holy treat and healthified a baked version!

Recipe

Lemon Curd Tart

by Rachel Morrow Mar 07, 2018 18K Views

Creating healthier desserts can easily be achieved by tweaking a few simple ingredients. Convince your friends and family that healthy baking is still delicious with this treat!

Recipe

Raw Vitamin C & Ginger Slice (Recipe)

by The Food Matters Team Aug 17, 2020 12K Views

Coughs and sniffles begone! Use this simple recipe to make a DIY snack that supports your immune system.

Recipe

Chai-Spiced Protein Pancakes With Quinoa Flour

by The Chalkboard Mag Dec 19, 2017 2.5K Views

Just one bite of these chai-spiced quinoa pancakes and you'll be transported back to that Sunday morning state of mind.

Recipe

Mini Strawberries & Cream Raw 'Cheesecakes'

by Rachel Morrow May 02, 2016 13K Views

Strawberries & Cream... The perfect combination! These little cuties are dairy and gluten-free and super quick to put together!

Recipe

Raw Lemon Blueberry Tartlets

by Bamik Hambaz Dec 25, 2015 34K Views

Why not try these delicious Raw Lemon-Blueberry Tartlets next time you feel like having a little dessert.

Recipe

Chocolate Christmas Truffles

by Georgia Harding Dec 22, 2015 1.6K Views

Quick and easy raw, vegan chocolate truffle, to satisfy the chocolate cravings!

Recipe

Gluten Free Christmas Crackle Tree

by Georgia Harding Dec 17, 2015 267 Views

A christmas inspired take on the delicious chocolate crackle recipe!

Recipe

Fig Energy Bites

Jul 03, 2016 5.8K Views

These tasty energy bites have only 5 ingredients and are perfect for a lunchbox snack or for the 3pm munchies.


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