1,656 search results for: coconut oil
Article
The Healing Power Of Spices
May 31, 2012
4.7K Views
Spices have been used all around the world as far back as 50, 000 B.C. We know they add flavors to our favourite foods but do we really know the health benefits associated with these gifts from Nature.
Wellness guide
How To Treat Candida And Yeast Overgrowth Naturally
Jun 07, 2017
34K Views
Candida is a yeast infection which is responsible for a number of common ailments like thrush, sinus infections and urinary tract infections. The main contributing factors are a poor diet, chronic stress, medications and a suppressed immune system. Learn how you can naturally prevent and treat candida and yeast overgrowth.
Article
5 Reasons To Eat More (Healthy) Fats (Plus A Recipe)
Aug 25, 2015
3.0K Views
The low-fat era is officially over! Here are 5 reasons to eat more healthy fats and why you should include more fat in your diet!
Article
Natural Cleaners To Use Around The Home
Apr 28, 2020
4.1K Views
We spend so much time detoxing our cupboards, making sure we know everything that’s in our make-up and skincare products and investing in our health and wellbeing. For every storebought, chemical-based cleaner, there’s an option you can make from home with 100% natural ingredients. It makes for a fun family …
Article
8 DIY Beauty Recipes to Try at Home
Apr 04, 2020
2.1K Views
Beauty comes from within, this is one thing we know to be true. Be it our kindness or the foods we nourish ourselves with, our insides really do set the tone for our outsides. FaceTime your girlfriends and have an iso-spa day, where you get the peace of mind knowing …
Recipe
Fig Energy Bites
Jul 03, 2016
10K Views
These tasty energy bites have only 5 ingredients and are perfect for a lunchbox snack or for the 3pm munchies.
Recipe
4 SPOOKILY HEALTHY HALLOWEEN RECIPES
Oct 27, 2015
7.9K Views
No tricks here! Staying healthy at Halloween doesn't mean missing out on all of the good things. Your kids will love healthy alternatives to Halloween candy if you make them frightfully good!
Recipe
Mini Strawberries & Cream Raw 'Cheesecakes'
May 02, 2016
13K Views
Strawberries & Cream... The perfect combination! These little cuties are dairy and gluten-free and super quick to put together!
Recipe
Raw Lemon Blueberry Tartlets
Dec 25, 2015
34K Views
Why not try these delicious Raw Lemon-Blueberry Tartlets next time you feel like having a little dessert.
Recipe
Gluten-Free Baked Donuts With Caramel & Chocolate Glaze
May 31, 2016
5.2K Views
Step away from the Krispy Kremes! We've taken this beloved treat and healthified a baked version!
Recipe
Chai-Spiced Protein Pancakes With Quinoa Flour
Dec 19, 2017
2.9K Views
Just one bite of these chai-spiced quinoa pancakes and you'll be transported back to that Sunday morning state of mind.
Recipe
Raw Vitamin C & Ginger Slice (Recipe)
Aug 17, 2020
12K Views
Coughs and sniffles begone! Use this simple recipe to make a DIY snack that supports your immune system.
Recipe
Quick & Raw Peppermint Slice
Jul 14, 2016
11K Views
Ditch the nasty food coloring and over-processed ingredients! Time to switch things up, get creative with food and take advantage of Mother Nature's finest ingredients! Try this raw, vegan peppermint slice with hidden greens.
Recipe
Red, White & Blue Berry Patriotic Tartlets
Jun 28, 2016
4.4K Views
This no-bake patriotic tart is so easy to whip up that the kids could do it!
Recipe
Healthy Snacks: Chips & Dip!
Aug 03, 2016
6.1K Views
How easy is it to open a bag of chips with the intentions of only eating a handful and moments later you find you've dipped every chip into the dip, the packet is empty and the dip is low, but you still aren't feeling 100% satisfied? Solution: Create snacks like …
