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Fig Energy Bites
These tasty energy bites have only 5 ingredients and are perfect for a lunchbox snack or for the 3pm munchies.
Gluten-Free Baked Donuts With Caramel & Chocolate Glaze
Step away from the Krispy Kremes! In honor of National Donut Day, we have taken this holy treat and healthified a baked version!
Gluten Free Christmas Crackle Tree
A christmas inspired take on the delicious chocolate crackle recipe!
Raw Vitamin C & Ginger Slice (Recipe)
Coughs and sniffles begone! Use this simple recipe to make a DIY snack that supports your immune system.
Raw Lemon Blueberry Tartlets
Why not try these delicious Raw Lemon-Blueberry Tartlets next time you feel like having a little dessert.
25 Quick & Healthy Recipes We Love
Discover just how quick and easy it can be to create healthy, wholesome meals for the whole family! Here are some of our favorite recipes...
Raw Blueberry Cheesecake (Recipe)
This raw vegan blueberry cheesecake is decadently delicious, free from dairy and gluten yet so easy to put together!
Red, White & Blue Berry Patriotic Tartlets
This no-bake patriotic tart is so easy to whip up that the kids could do it!
4 Simple Steps for DIY Composting
There are ENORMOUS benefits to adding just a little compost to your soil. Improved soil structure, aeration, water retention & the addition of micronutrients are just a few benefits. Discover 4 simple DIY tips you can start doing right now!
22 Additives And Preservatives To Avoid
It seems almost every package you pick up these days has big words we can’t pronounce and a list of numbers in the ingredients list. Additives and preservatives are popping up in so many foods these days. Here is a list of the worst of the worst.
Your Travel Checklist: Top 5 Things to Take on the Plane
The holiday season is here and for some of us that means long-haul flights, layovers, train rides, and countless ride shares – so how do we keep ourselves from running out of steam? (Or at least looking like we have). We’ve come up with a few of our favorite things …
Debunking Labels: How To Choose The Right Nut Butter
You’ve made the switch away from your extra-smooth peanut butter with the added sugars and it’s a step in the right direction. Yet many of us are mistaken in thinking by simply switching it out for a different kind of nut we’ll be healing all manner of sins...
Everyone's Making It Right Now: 4 Banana Bread Recipes
Everyone's making it right now, and this treat is one instance where we don't mind following the trend. Banana bread uses one of our favorite fruits to make a mouthwatering loaf. Thankfully, we have a recipe for everyone to share.
7 Health Benefits of Broccoli (Plus 5 Recipes)
This weeks superfood hero doesn’t wear a cape or need an introduction but I'm going to give you a list of 7 reasons why broccoli gets to wear the badge of honor, plus hang around for 5 delicious recipes that have come straight from the team at the Food Matters …
Smoothies: Three Ways
Quick and tasty, these 3 smoothie recipes are delicious on-the-go or as a lovely pick-me-up later in the day.