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Let's Do This! (2020 Welcome Video from James)
Dec 31, 2019
10K Views
Welcome to 2020! This is truly the year of transformation for all of us. I spent some time recording a short video message to welcome you into the New Year that I would love for you to watch. I share some of the exciting things we have planned for you …
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3 Types of Meditation and Why You Should Try It
Jul 29, 2019
1.1K Views
Meditation has been around for thousands of years. It's an incredible and profound tool, and what it does is it directs and refines human attention. Begin to understand the practice in this short extract from Tom Cronin's new book.
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The Link Between Health & Hormones
Sep 10, 2015
5.2K Views
Do you ever wonder why your attempts at weight loss fail, despite seemingly doing everything right? One thing that is continuously overlooked is how our hormones play a role in this!
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Colon Hydrotherapy - The Therapy that Even Doctors are Recommending
Feb 09, 2012
7.3K Views
Health begins in your colon, so it's important to keep it clean. Doctors are now touting colon therapy as an easy and effective colonoscopy preparation because they flush waste and pathogens out of your intestines prior to the procedure.
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New Food Matters HQ Unveiled!
Oct 08, 2014
316 Views
Come inside and take a look at the new office and meet all the team that make Food Matters possible.
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The Real Reason a Cleanse Helps You Lose Weight
Jan 17, 2020
915 Views
Are you looking to get rid of a little belly fat? Perhaps you’ve decided to lose a bit of weight and adopt a healthier lifestyle. Whatever your weight loss goals may be, it’s a great reason to consider a cleanse. But before you jump on board with the first cleanse …
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3 Smoothie Mistakes You Don’t Want To Be Making
Sep 18, 2016
22K Views
Are smoothies not quite hitting the spot for you? Maybe you’re making one of these common smoothie mistakes. Maya Novak shares her tips for enjoying the perfect smoothie.
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The 5 Minute Mental Detox To Start Your Day Right!
Dec 17, 2017
12K Views
Want to clear your mind and set yourself up for a day of excellence? Try these fast 5-minute techniques to zen out and develop a calm, clear mindset!
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The Sweetest Poison
Apr 22, 2009
2.3K Views
When it comes to identifying the most common poison that we willingly use against ourselves, an amazing feat resulting in millions of deaths worldwide every year, there really is no contest...
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Duck Farm Cruelty Exposed
May 08, 2019
426 Views
“Ducks NEED water. In nature, a duck spends much of her life on the water and therefore has naturally weak leg joints. In farms, with no water to swim or bathe in, ducks are forced to use their legs to carry their weight every day for 7 weeks — when …
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Emma Watson's Met Gala Dress Was Made Out Of Plastic Bottles
May 05, 2016
451 Views
The Met Gala dress Emma Watson wore was created from plastic bottles and she looked amazing!
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6 Tips for a Stress-Free Thanksgiving
Nov 23, 2021
417 Views
If you can get through the holiday season relatively stress-free, then you’ve done a wonderful job. If you’re someone who is prone to stress easily, don’t worry, here are six tips for a stress-free Thanksgiving.
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A Journey Through Your Intestines
May 16, 2012
19K Views
If we want to experience the best health it is essential to keep our intestine clean and healthy. To keep your digestive system as healthy as possible it might help to get an understanding of the journey the food you consume undergoes from your mouth, all the way through your …
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August Film Club: Time is Art
Aug 01, 2019
157 Views
This month’s Food Matters TV film club Time Is Art explores the world seen through the lens of synchronicity, rather than the lens of consumption.
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Your Story - Can You Be Symptom-Free By Changing Your Diet?
Jun 12, 2016
2.6K Views
V chatted with us about her experience of becoming symptom-free after being diagnosed with two life threatening diseases. Now known as the PaleoBOSS Lady, she shares with us how by changing her diet she now lives a happy, healthy and symptom-free life.