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A Journey Through Your Intestines
If we want to experience the best health it is essential to keep our intestine clean and healthy. To keep your digestive system as healthy as possible it might help to get an understanding of the journey the food you consume undergoes from your mouth, all the way through your …
6 Tips for a Stress-Free Thanksgiving
If you can get through the holiday season relatively stress-free, then you’ve done a wonderful job. If you’re someone who is prone to stress easily, don’t worry, here are six tips for a stress-free Thanksgiving.
8 Awesome Reasons To Eat Fermented Foods
Aside from having a great fizz, or powerful flavor, here are 8 reasons to eat fermented foods!
Are You Feeding Your Pet Commercial Pet Food?
If you love your furry friend, it is important you become aware of its nutritional needs, read this article to find out what's best.
Are You A Fighter Or A Healer? A Reader's Battle With Lyme Disease.
A true story about one of our reader's battles with lyme disease, modern medicine and finding her fighting spirit.
How To Protect Yourself From EMF Radiation
Whilst technology may offer some amazing benefits, it has also lead to public health concerns by experts because of EMF radiation. Find out what it is and how to protect yourself.
Road-Tripping Vacations - Limit Your Environmental Footprint
We have always spent a lot of our holidays road-tripping and getting out in nature. There is nothing quite like exploring the great open roads, and seeking out remote locations to set up camp… we love it so much that recently we both traded our home base and life as …
8 Easy Tips for Improving Your Quality of Life
Are you in the doldrums? Check out these eight easy tips for improving your quality of life.
The Reality of Truth: Ancient Answers to New Questions
There’s a lot of films available on the internet claiming to have uncovered some ‘new secret truth’ in the Bible. But the majority are concocted by conspiracy theorists, let alone are backed by religious scholars or modern spiritual icons.
8 Healthy Fast Food Swaps To Try In New York City!
Whether you're travelling to New York City or a long-time local, we're sharing 8 healthier fast food swaps to keep all the convenience, without compromising your health goals.
The Link Between Health & Hormones
Do you ever wonder why your attempts at weight loss fail, despite seemingly doing everything right? One thing that is continuously overlooked is how our hormones play a role in this!
Happy Holidays Plus Global New Year's Detox!
As the year draws to a close, we wanted to reflect on an amazing 2012 and acknowledge that this would not have been possible without the unconditional love and support of the Food Matters community. Plus, we wanted to share what's in store for 2013 as well as details of …
Is Your Brain Starving? (Mind-Blowing Q&A)
Just when you think you've learned everything there is to know about nutrition, you unearth information that gives you an "Ah-Hah!" moment. Today we're sharing with you an amazing Q&A with Delia McCabe, a once Psychologist turned Nutritional Neuroscience Researcher, who delves into the link between nutrition and your brain.
How One Woman Reversed Chronic Illness and Broke Free of Being Bed-Bound and Unemployed
This woman lost her health, her job, and her friend's thanks to an undiagnosed illness. But this is what her road to recovery taught her and why sharing her story with other people became so important.
Are You Ready To Join Us for The 7 Day Yoga Challenge?
Want to deepen your yoga practice from the comfort of your own home?