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8 Proven Benefits of Apple Cider Vinegar
Apple cider vinegar is extremely popular with health experts and for good reason! It’s definitely not just a salad dressing. Here’s 8 benefits of apple cider vinegar you probably don’t know about!
90% of our Serotonin (Happy Hormone) is Made in Our Gut
Most of us like to be happy, right? It’s thought that as much as 90% of our serotonin (happy hormone) is made in our gut. So if our gut health is out of balance, then our mood and emotions will be too.
Duck Farm Cruelty Exposed
“Ducks NEED water. In nature, a duck spends much of her life on the water and therefore has naturally weak leg joints. In farms, with no water to swim or bathe in, ducks are forced to use their legs to carry their weight every day for 7 weeks — when …
Is Omega 3 The Answer To Your Childs Behavioral Problems?
Omega-3 fish oil can help children suffering from attention deficit hyperactivity disorder (ADHD) symptoms, a study suggests. Results from ""the largest, clinical-based omega-3 and omega-6 trial of its kind"" bolstered views that fatty acids relieve aspects of the condition...
James and Laurentine's Top 5 Tips For Healthy Living
Ever wanted to know James and Laurentine's top tips for living a healthy life? Find out the 5 principles they believe to be the key to health and wellbeing.
Emma Watson's Met Gala Dress Was Made Out Of Plastic Bottles
The Met Gala dress Emma Watson wore was created from plastic bottles and she looked amazing!
6 Tips for a Stress-Free Thanksgiving
If you can get through the holiday season relatively stress-free, then you’ve done a wonderful job. If you’re someone who is prone to stress easily, don’t worry, here are six tips for a stress-free Thanksgiving.
7 Tips For A Healthy Thanksgiving
Thanksgiving is approaching, which means good food and happy times. Don't want to over-indulge though? Here's how to keep it healthy in seven simple steps.
9 Longevity Hacks with Gregg Braden
How wonderful would it be to live a life in an abundance of health, without fear of illness or death, for as long as we dreamed of? It seemed impossible until I dived head-first into the world of Gregg Braden. Armed with his knowledge, now almost anything seems possible. Learning …
Is It Time To Boycott The American Cancer Society?
The truth they do NOT want you to know - where the money really goes and who's getting wealthy from your donations. Plus their biggest 'prevention' strategy might actually promote cancer! Dr Mercola also discusses safe cancer detection and screening methods and reveals his top tips for preventing cancer naturally.
8 Awesome Reasons To Eat Fermented Foods
Aside from having a great fizz, or powerful flavor, here are 8 reasons to eat fermented foods!
Are You Feeding Your Pet Commercial Pet Food?
If you love your furry friend, it is important you become aware of its nutritional needs, read this article to find out what's best.
Are You A Fighter Or A Healer? A Reader's Battle With Lyme Disease.
A true story about one of our reader's battles with lyme disease, modern medicine and finding her fighting spirit.
3 Types of Meditation and Why You Should Try It
Meditation has been around for thousands of years. It's an incredible and profound tool, and what it does is it directs and refines human attention. Begin to understand the practice in this short extract from Tom Cronin's new book.
How To Protect Yourself From EMF Radiation
Whilst technology may offer some amazing benefits, it has also lead to public health concerns by experts because of EMF radiation. Find out what it is and how to protect yourself.