418 search results for: smoothie
Recipe
How To Build A Nourishing Breakfast To Satiate Until Lunch
Aug 24, 2020
3.2K Views
Your parents weren’t kidding when they said breakfast is the most important meal of the day. Whether you enjoy it sweet or savory, hot or cold, earlier or later, there are a few non-negotiables you should be including...
Recipe
The Vitamin C Immunity Booster
May 25, 2018
2.3K Views
With refreshing citrus and special immunity-boosting ingredients like bee pollen and probiotics, this smoothie packs a magically blended sunrise for your day. And while you’re at it, toss in some spinach and kale – why not give yourself a little extra pep in your step today?!
Recipe
Pre-Workout Shake
Apr 13, 2016
2.3K Views
Lacking some energy before a workout? Skip the highly processed pre-workouts and supercharge yourself with this number!
Podcast
Healing Foods, Herbal Remedies & Ancient Nutrition with Daniel Vitalis
Jan 11, 2022
940 Views
What does it mean to live like a modern caveman? And how can this help us fight disease? It’s an extreme take on the idea of ‘rewilding yourself’, but it’s something that hunter-gatherer Daniel Vitalis explores in this exclusive podcast episode.
Podcast
Juicing for Glowing Skin, Weight Loss & Transformation with Jason Vale
Apr 19, 2022
4.8K Views
Can consuming freshly extracted juices be the key to unlocking a new world of health and wellness that can transform our lives?
Buying guides
Skin Care Buying Guide
Mar 09, 2016
Year after year we are asked, “if we’re nourishing our bodies from the inside, how can we do it on the outside too?” And with so many products and trends constantly emerging, it’s hard to peel back the truth about the best in natural skincare.
Author
James McLoughlin
Green Press and our founder James McLoughlin are determined to make people feel alive. We help people through our informative blog, innovative health food products and a monthly FREE smoothie programme, Smoothie Rehab. We take veggies seriously, but not ourselves.
Wellness guide
How To Treat Depression Naturally Without Drugs
Jun 07, 2017
52K Views
Depression can have a devastating effect on not only the person impacted but all of their loved ones. For those who know someone who struggles with this illness, you will know that the journey is unpredictable and emotional. Although it can be challenging to see at the time, being diagnosed …
Wellness guide
How To Treat Chronic Fatigue Syndrome Naturally
Jun 07, 2017
25K Views
Chronic Fatigue Syndrome (CFS) currently affects more than one million Americans, striking more people than multiple sclerosis & many forms of cancer. To reverse chronic fatigue, you must understand and treat the root cause of the issue. For most, this will be adrenal fatigue or an underlying inflammatory or autoimmune …
Article
Hacks for A Healthier Holiday Season
Dec 17, 2024
1.1K Views
Discover simple hacks for a healthier holiday season, including mindful eating, staying active, and prioritizing sleep. Enjoy festive celebrations while supporting your well-being with these tips.
Article
James and Laurentine's Top 5 Tips For Healthy Living
Jul 05, 2016
6.9K Views
Ever wanted to know James and Laurentine's top tips for living a healthy life? Find out the 5 principles they believe to be the key to health and wellbeing.
Article
5 Reasons To Eat More (Healthy) Fats (Plus A Recipe)
Aug 25, 2015
3.0K Views
The low-fat era is officially over! Here are 5 reasons to eat more healthy fats and why you should include more fat in your diet!
Article
3 Best Foods for Brain Health
Jul 19, 2021
4.7K Views
Just as some foods can be detrimental for brain health, some too can be the best thing for ultimate cognitive longevity. Here are 3 of the best foods for brain health, according to one of the leading researchers in the field.
Article
How Much Sugar Is Hiding In Your Favorite Cereals?
Apr 26, 2016
1.4K Views
How many teaspoons of sugar are lurking in your favorite cereal? Uncover what's hiding in some of the most common cereals...
Article
Looking For Strength, Endurance And Libido?
Jan 29, 2014
1.4K Views
This Peruvian superfood does all of the above, plus much more! It's packed with nutrients and can help balance hormones. Discover which super food we're talking about and why the ancient Incan tribes consumed it before battle, believing it would make them fiercely strong!