404 SEARCH RESULTS PREVIEW FOR: smoothie
Article
7 Natural Supplements for Stress and Anxiety
Dec 03, 2019
27K Views
Stress and anxiety are the silent assassins in our modern-day society. Between the beeping and buzzing of our everyday life, it’s hard to turn off -- both in a literal and physical sense -- the world around us. Consequently, we are often causing our bodies more harm than good and creating triggers for stress and feelings of anxiety to consume us.
Recipe
The Vitamin C Immunity Booster
May 25, 2018
2.3K Views
With refreshing citrus and special immunity-boosting ingredients like bee pollen and probiotics, this smoothie packs a magically blended sunrise for your day. And while you’re at it, toss in some spinach and kale – why not give yourself a little extra pep in your step today?!
Podcast
Special Edition: How To Juice Your Way To Vibrant Health with Joe Cross
Aug 06, 2020
1.1K Views
In this week’s podcast episode, join James in this juicy conversation with Joe Cross about the radical health benefits of juicing!
Article
15 Ways To Pack More Protein Into Your Diet
Nov 25, 2016
16K Views
Do you know how much protein your body requires per day? Do you know if you’re getting enough? Click here to find out how you can increase your protein intake.
Article
Our Top 5 Essential Kitchen Tools For Healthy Eating
Dec 29, 2015
5.4K Views
Discover the best kitchen tools for healthy eating all year round and have fun eating well and learning new ways to prepare healthier meals.
Article
I Did Juices, Smoothies & Soups For A Week - Here's What Happened!
Oct 17, 2017
31K Views
Sluggish? Bloated? Not sleeping well? Here's what happened when I did juice, smoothies, & soups detox and cleanse for one week.
Article
One Nutritionist’s Top 3 Healthy Non-Negotiables and Tips for Transformative Health
Feb 06, 2020
928 Views
One nutritionist’s top 3 healthy non-negotiables and tips for transformative health.
Article
Natural Solutions To Overcoming Adrenal Fatigue (Free Video)
Apr 28, 2018
2.5K Views
Adrenal glands are vital to your immune function, and they also help the thyroid to function properly. Watch this video to learn how we can assess the level of their functioning and bring them back up to an optimal level.
Recipe
Green Detox Bowls - Two Ways!
Feb 09, 2017
3.6K Views
Is one of your goals to eat more greens in 2018? If so, these bowls are the perfect solution to help you pack more greens into your day!
Recipe
Top 10 Food Matters Recipes of 2021
Dec 28, 2021
6.2K Views
Good food is what we do here in the Food Matters Kitchen, and this year, we’ve truly had some delicious recipes. So to round out the end of the year, I thought it would be the best time to bring out your favorites of 2021.