349 search results for: sandi ross
French Law Forbids Food Waste By Supermarkets
France has become the first country in the world to ban supermarkets from throwing away or destroying unsold food, forcing them instead to donate it to charities and food banks.
Still A Fast-Food Nation: Reflecting On 10 Years Later
Ten years after his seminal book Fast Food Nation, Eric Schlosser reflects on how little has changed in the production, safety, and consumption of Fast-Food in America but why he's still hopeful.
The One Thing You Should Always Do When You Detox
You might be undertaking a detox, but are you doing this essential step to make the most out of your efforts?
6 Surprising Uses of Banana Peels
Bananas are a beautifully versatile fruit; we love them in our smoothies (or decorating on top), as an afternoon pick-me-up snack, and in delicious loaves and cakes. Yet one of the most powerful and beneficial parts of the fruit is tossed aside and not taken full advantage of. Banana peels …
I Quit Gluten, Dairy, Alcohol, And Processed Sugar For 21 Days - Here's What Happened!
Losing weight, feeling more energized, improving your gut health - these are just some of the health outcomes people have experienced on the Food Matters 21-Day Program! Find out how it could change your life, too!
I'm a Writer and These Are My Favorite Journaling Prompts for Creativity and Self-Discovery
As a writer, I can truly appreciate the beauty of the written word. Not just for reading and entertainment, but as much for the cathartic release the process of writing brings. However, the irony is that even as a full-time writer, I rarely put pen to paper. As it turns …
24 Science-Backed Tips to Transform Your Health
There are a few simple, easy tricks I have picked up over the years, and the best part is they’re all so enjoyable. I'm sharing these must-try science-backed tips with you, in the hope that you’ll find a way to bring them into your day.
Dance Of Liberation: A 7-Step Guide to a Life of Joy, Vitality and Purpose
Every night in clubs around the world, thousands of people are filling dance floors with sweat, moving and grooving to the rhythm of DJs spinning tunes. They are expressing themselves through the language of body movement.
How Junk Food Chains Are Breaking The Rules
Regulatory bodies in the Western world have cracked down on certain advertising techniques and recipe formulations forcing fast food chains to adapt in an attempt to protect our families from poor health. But what they're doing in other countries is shockingly the complete opposite!
Why Chemotherapy Doesn't Work - Plus 7 Cancer Fighting Foods!
Evidence-based research has shed new light on why chemotherapy, a common conventional treatment for cancer, is commonly a complete failure at permanently eradicating cancer. Learn here what these studies demonstrated and also discover some top Cancer fighting foods.
9 Ways To Minimize Plastic In Your Home
Although you may not get single-use plastic bags at the grocery store checkout anymore, there are still plastic bags being used for produce and plastic packaging is still used on almost everything… one problem has been solved but there’s more to go. Unnecessary plastic is making its way into our …
5 Ways to Lower Your Pesticide Consumption
Learn five effective ways to lower your pesticide consumption, including choosing organic produce, washing and peeling fruits and vegetables, and supporting local, seasonal foods. Discover how these simple strategies can help reduce exposure to harmful chemicals and promote a healthier lifestyle.
NOW LIVE: Episode 4 - Whose Goals Are We Chasing?
The daily commute, an overflowing inbox, impossible deadlines - there are so many reasons we become overwhelmed. But it’s time to take a step back to look at your life and redefine your goals and your overall broader mission in this world... are you ready? Episode 4 now available to …
8 Of The Best Herbs And Spices For Natural Healing
Herbs and spices are nature’s prescriptions! Here are 8 of the best ones you can use to heal your body naturally.
Adrenal fatigue, the stress syndrome of the 21st century
Adrenal fatigue, also called 'burnout' is the greatest epidemic of Western society, next to insulin resistance. But how does it occur?