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Article

Kids Can Save the Planet

by Ivette Rieksts Nov 08, 2019 183 Views

A couple of months ago, we’re all fired up and impassioned by the energy of 1000’s of young people across the globe marching and protesting to have their voices heard, to have their concerns listened to and most importantly for their governments to take action.

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The Highest Antioxidant Foods to Eat During Winter (It's Not What You Think!)

by Miranda Ebner Jan 10, 2016 1.2K Views

Check out these powerful high antioxidant foods you can enjoy during the winter season!

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10 Sneaky Ways To Include More Veggies In Little (And Big) Kid's Diets

by Amy Crawford Mar 19, 2015 1.6K Views

Have you tried these sneaky tips? Moms we want to hear from you too! How do you sneak veggies into your day?

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The Devastating Effects Of Dental Mercury Exposed!

by James Colquhoun Mar 03, 2016 323 Views

Are dental fillings dangerous? Mercury poisoning is a real thing and amalgam fillings do pose health risks. Find out what mercury fillings could be doing to your health!

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Dementia (A Personal Story)

by Laurentine ten Bosch Apr 10, 2017 13K Views

Food Matters cofounder, Laurentine ten Bosch, shares her personal story about dealing with Alzheimer's.

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Expert Yogi: Here are 5 Pro-Anxiety Habits You Need to Break

by Lauren Verona Sep 06, 2016 17K Views

We all have the most perfect relaxation systems already built within us. The only problem is - most of us have forgotten how to use it properly.

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5-Minute Breathing Exercise to Keep You Grounded

by Ashley Aiken-Redon Nov 16, 2018 3.6K Views

A simple breathing technique that creates whole brain functioning by balancing the right and left hemispheres.

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The Dangers of Modern Wheat

by James Colquhoun Sep 14, 2021 27K Views

Wheat has been around for centuries. Originally touted as the staple of life, modern day wheat has been put under the lens and is getting a bad wrap. Linked to an increase in auto-immune conditions and the rapid rise in coeliac disease, the dangers of wheat can no longer be …

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Dieting the Japanese Way - Q&A with Comedian Craig Anderson

by Ivette Rieksts Oct 20, 2016 11K Views

Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health benefits would this kind of diet have on one's body?

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Is It Time To Boycott The American Cancer Society?

May 25, 2011 566 Views

The truth they do NOT want you to know - where the money really goes and who's getting wealthy from your donations. Plus their biggest 'prevention' strategy might actually promote cancer! Dr Mercola also discusses safe cancer detection and screening methods and reveals his top tips for preventing cancer naturally.

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11 Ways Meditation Can Change Your Life

by James Colquhoun Jul 31, 2019 13K Views

The more I get to sit down with health experts around the world, the more I’m reminded that meditation and mindfulness are a crucial piece of the overall health. Here are 11 science-backed health benefits to why we should meditate.

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5 Ways To Get Healthy On Your Way To Work!

by Laurentine ten Bosch Mar 05, 2016 233 Views

Most of us have to get to work in the morning. But how you get there can either contribute to radiant health, or leave you feeling flat. Here are 5 ways to get healthy on your way!

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Drop These 3 Foods And Lose Weight

by James Colquhoun Dec 29, 2017 31K Views

We are big believers that there is more to losing weight than just what you eat, but if you are wanting to lose that extra bulge, ditching well-known inflammatory foods like these 3 can make a huge difference!

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9 Simple Steps to Healing Leaky Gut Syndrome

by James Colquhoun Nov 22, 2016 36K Views

Heard of Leaky Gut Syndrome and wondering what the fuss is about? Discover what this hot-topic health issue is all about and what we can do to heal it.

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The Dangers of Mercury Amalgam Fillings (Video)

Sep 28, 2010 346 Views

Millions of people have mercury amalgam fillings in their teeth to repair cavities. The mercury vapor is released from amalgam fillings when aggravated, is inhaled and swallowed, and causes low level mercury poisoning in the body resulting in a raft of common ills.


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