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How Gluten Could Be Destroying Your Brain & What to Do About It With Dr. David Perlmutter
Got a gut feeling about gluten? Me too. Today we’re here to talk about one of the pressing issues that so many people are facing right now, and that is how to deal with gluten!
Are Multivitamins Worth It? Our Latest Take On It...
Confused by differing expert opinions and unsure whether “To Supplement” or “Not To Supplement”? Catch up on what’s happening on both sides of the vitamin debate and find out what we do at Food Matters!
The Forces Against Health in Australia
Many general practitioners and academics are becoming more open to the use of diet and nutritional supplements as viable alternatives to drugs. But why is the health practice in Australia still heavily focused on treatment of the disease rather than prevention? Ian Brighthope, as featured in Food Matters, explains why.
Your Gut And Immune System Connection (Recipe & Giveaway)
Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting recipe PLUS we're giving away 5 awesome ebooks for FREE!
Root Canal Cover Up Exposed
Join Dr George Meinig, D.D.S. Holistic Dentist, as he discusses the important research of Dr Weston Price in uncovering the link between nutrition, root canals and chronic illness. Read this before your next dentist appointment!
Plant-Based Beauty Boosters
To support the work of a balanced diet in creating glowing, healthy skin, there are some great products to check out that won’t jeopardize your health or the planet. Your approach to what you put on the outside should be the same as what you put inside.
5 Of The Best Ways To Prevent And Treat Osteoporosis
There are so many factors that increase our risk of osteoporosis. What are the best natural ways to prevent and treat it effectively?
The Rise of Adaptogens: Nature's Answer to Modern Stress
Discover the practical uses of adaptogens, natural herbs and plants that help the body manage stress, enhance resilience, and restore balance. Learn how adaptogens like ashwagandha, rhodiola, and reishi mushroom can support mental clarity, reduce anxiety, and improve overall well-being.
7 Reasons to Include Nuts in Your Diet
Many people don’t see nuts as being an important part of our diet, but lots of research shows that they are a vital component, whether we’re a fetus in the womb or someone coming to the end of their life.
A State Has Banned GM Crop Indefinitely!
This is a big win for the global organic farming industry! A state in Australia has indefinitely banned the use of GM crop for farming and is paving the way for other states and countries across the world. Discover which state it is and the positive effects it is having.
New Research Linking Blood-Sugar Levels With Cognitive Decline
Do people with high blood sugar levels have a faster rate of cognitive decline than those with normal blood sugar? The latest report is the first to firmly establish a link between the two.
Superfood Secrets of a Supermodel
Miranda Kerr is most known for her career as a supermodel but most don't know she has a background in nutrition and is passionate about natural living. Find out her favorite superfoods here.
Food Sensitivities: Inspiration, Not Deprivation
If you have found yourself experiencing food sensitivities, don’t be discouraged! Here are 5 steps that can help you take food sensitivities from deprivation to inspiration.
Nutty Fact: Tree Nuts Reduce All-Cause Death By Up To 20%
Yes you read correct and you may have read this many times before. This evidence-based, scientific statement has been driving many health professionals nuts (pardon the pun). A question that many doctors can't answer; why is conventional medication still being prescribed when the answer is simple, natural and just as …
Hydrate Your Skin From The Inside Out
Our skin may be the largest organ in our bodies, but it's also the last place to receive nutrients. Give your skin a drink from the inside out with these 7 hydrating foods!