2,589 search results for: Food matters receipe book

’Tis The Season For Pumpkins (Plus Superfood Packed Recipe)

With Autumn well underway in the US, it’s only natural to embrace the pumpkin! Discover 5 reasons why you should be eating them now. Plus we have a easy as pie (pun intended), superfood packed pumpkin recipe for you!

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How A Doctor Cured Her Chronic Illness Using Food Alone

Diagnosed with a chronic illness, Dr. Terry Wahls used the best drugs the medical world had to offer and ended up in a wheelchair. It wasn't until she started eating a modern day hunter gatherer diet that her condition started to improve. Find out what diet this doctor used and …

11-Year-Old Explains His Take On The Food System (Video)

Get inspired by this amazing 11-year-old in his 5 minute presentation on TED! Birke Baehr says he used to want to be a pro football player, but now wants to be an organic farmer.

The Power of Growing Your Own Food

Is your lawn perfectly manicured but only contains un-edible plants? Why not transform your backyard into an edible organic garden. Its healthy and saves on shopping. Watch this 10 minute free film to get inspired.

Powerful Longevity Foods

It has now become more clear to us that our genetics are not necessarily the reason for longevity. Read this article to find out which foods are best for increasing our lifespan.

10 Simple Tips To Help You Eat More Raw Foods (Video)

Want to start eating more raw foods in your diet? There are numerous benefits to doing so, but maybe you're not sure where to start. Check out this short clip for 10 easy tips to help you.

Food For Thought

If you are getting forgetful as you get older, then a research team from the University of Reading and the Peninsula Medical School in the South West of England may have good news for you...

10 Celebrity Superfood Secrets!

As queens of the jungle, us ladies are capable of achieving anything we set our minds to! So why not be your best with these 10 simple healthy snacks for success?

7 High Fiber Foods You Should Add to Your Shopping List

In natural hunter-gatherer societies, average fiber intake ranged between 50 to 100g each day. To put that in perspective, one banana offers us a measly 3 to 4g of fiber and the modern American diet supplies somewhere in the vicinity of 15g daily; well below the minimum of 25g per …

7 foods for a healthy heart

How relevant is high cholesterol to your risk of heart disease? The truth may surprise you! Learn the truth about cholesterol and 7 foods for a healthy heart!

Natural Ways To Prevent and Reverse Autoimmune Illness

Your digestive tract acts as your first line of defense against autoimmune disease. This article reviews several natural ways to protect yourself against autoimmune illness. In some cases, these steps outlined can actually reverse some of the degenerative changes that can accompany various autoimmune illnesses.

Featured FMTV Member: Blake's Story

Food Matters’ mission is to share life-saving messages with as many people as possible - and we ask this to ourselves every single day. We wanted to introduce you to Blake, a member of Food Matters TV and has recently shared his amazing story with us!

Quick And Healthy Post-Workout Snacks (Recipes)

These post-workout snacks are great ways to boost your protein intake without any animal products in sight! They'll tempt your taste buds, replenish your muscles and help suppress your appetite!

The Secret Ingredient In Our Food Chain (Short Video)

This short video reveals a huge (and slightly less appetizing) source of nourishment: dead stuff. Discover just how important 'brown stuff' is in our ecosystem.