576 SEARCH RESULTS PREVIEW FOR: immunity
Article
Are You Breathing For Optimal Health?
Jul 31, 2017
7.6K Views
Breathing is the most important element of human existence. Recently, James has become fascinated with the study of different breathing techniques and how to apply them to everyday life.
Article
How To Reduce Anxiety In Less Than 20 Minutes... And It's Not Yoga!
Nov 20, 2017
14K Views
Stress and cortisol production are useful when we need to kick into action, but continually high levels of cortisol due to sustained stress can be damaging to the body and mind. Learn more about our favorite stress-busting remedies that have been used for hundreds of years by various indigenous communities globally!
Article
NOW LIVE: Episode 2 - Overcoming Fear & Stress
Nov 03, 2018
1.9K Views
Episode 2 of TRANSCENDENCE - Live Life Beyond the Ordinary is now live!
Article
Six Ingredients To Lower Inflammation
Jun 29, 2015
9.9K Views
Healing your gut and eat foods to lower inflammation are two of the best things you could do for you health. Lee Holmes breaks down how simple it is to achieve these.
Article
The Top 5 Foods to Fight Inflammation
Apr 29, 2024
7.2K Views
While inflammation can be beneficial as the body's natural response to injury or infection, chronic inflammation that persists over time can lead to serious health conditions like heart disease, diabetes, arthritis, and cancer. Fortunately, making mindful dietary choices packed with anti-inflammatory foods like turmeric, berries, fatty fish, ginger, and olive oil can help mitigate chronic inflammation. Regularly incorporating anti-inflammatory foods into your diet provides a natural way to promote overall wellness by calming chronic inflammation.
Article
High-Dose Vitamin C Successful in Treating Covid-Related Sepsis
Dec 03, 2020
1.7K Views
There has been another win for nutrition in coronavirus research this week, with Australia’s ABC reporting the story of a 40-year-old patient who contracted sepsis making a remarkable recovery after receiving high-dose ascorbic acid treatment. The Australian patient became critically ill after contracting coronavirus earlier this year and was suffering the early stages of blood poisoning when his doctors decided it implement a new, ‘immune-supporting’ protocol that eventually got him off machine ventilators, and walking out of hospital 22-days-later without complications.
Article
How To Age Gracefully From The Inside Out
Nov 04, 2015
337 Views
Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with constantly changing and often conflicting messages it can be difficult to know what and how to do it well. Dr. Libby shares some secrets!
Article
Winding Back The Clock: Age Gracefully From The Inside Out
Apr 22, 2016
2.1K Views
Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with constantly changing and often conflicting messages it can be difficult to know what and how to do it well. Dr. Libby shares some secrets!
Recipe
Leek & Potato (Prebiotics) Soup
Nov 04, 2017
11K Views
Leek & Potato soup is always a firm favorite, but did you know that some of its key ingredients are imperative to good gut health? Jam packed with prebiotic foods, this recipe is simple to make, tastes great and will send some loving to your gut health.
Podcast
The Best Food Matters Podcasts of 2023
Dec 12, 2023
2.6K Views
In case you didn't catch much of the Food Matters Podcast this year, we’ve wrapped our most popular podcast episodes of 2023 into one short listen for you. From optimizing your brain and gut health to unlocking your unlimited potential, this is the expert advice you MUST take with you into 2024.