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7 Natural Antibiotics That Rival The Prescription Kind
Get rid of infections without the digestive destruction, with these five powerful natural antibiotics.
8 Easy Tips for Improving Your Quality of Life
Are you in the doldrums? Check out these eight easy tips for improving your quality of life.
Doctors 'forced' to overprescribe antidepressants
GPs know they are overprescribing antidepressant drugs such as Prozac and Seroxat, but believe the lack of other forms of help for those suffering from mild depression and stress leaves them no choice, a survey reveals.
Be Receptive
It is one thing to meditate when everything is flowing, but another thing to be in the midst of chaos, in the marketplace.
Antidepressants ‘Likely Increase Suicides In All Ages’ And Manufacturers Underreport Side Effects
Antidepressants can raise the risk of suicide, the biggest ever review of its kind has found, as pharmaceutical companies were accused of failing to report side effects and even deaths linked to the drugs.
Sugar Babies: How to Stop the Genocide of Our Children
Type 2 diabetes has always been known as 'adult onset'. Mark Hyman discusses how the disease is now becoming more prevalent in children. A study has found the disease to be more rapidly progressive and aggressive in children with medication and general lifestyle changes not even helping.
Over Treatment Is Taking a Harmful Toll
Many patients and doctors believe more is better but results are showing that there is now an epidemic of overtreatment. Too many scans, too many blood tests, too many procedures and it's costing the healthcare system billions of dollars per year.
5 Tips To Avoid Cancer-Causing Chemicals
Cancer is one of the world’s most common non-communicable diseases. Discover the common chemicals that may be contributing to cancer and 5 key tips to lower your risk!
6 Ancient Health Benefits of Ghee
Ghee is one of our must-reach-for cooking essentials, because of both the nutty flavor and the high burning temperature. If you’re looking for any reason to make this simple switch, check out these six health benefits.
The Best Foods to Choose for Breakfast
There are endless reasons to sink your teeth into a nourishing breakfast, and there are thousands of recipes that can inspire your morning meal; no matter if it’s a Sunday sit-down with your family or a breakfast frittata as you drop the kids to school. Get creative in the kitchen …
10 Food Tips To Help Your Brain
Although the brain is such a complex organ, determining who we are and how we navigate our way through this world, its maintenance and care doesnât have to be complicated. Keep these food habits in mind and your brain will be nourished and performing like a superstar.
Warning: Is Your Shampoo Harming Your Health?
The ingredients in personal care products can be harmful to our health. Find out if your shampoo is a product you should be wary of.
4 Powerful Health Benefits of Turmeric
We love this root for its vibrant color and fragrant flavor. The way it adds a punch to curries and makes a creamy superfood latte… But you’ve probably heard that turmeric punches well above its weight in health benefits too.
3 Steps to Managing Reflux, from a Gut Health Expert
Few of us are lucky enough to have not experienced reflux in life. But for those who have, it can not only be the most uncomfortable or painful experience, it can also be really disconcerting and worrisome. Reflux is often an indicator that there’s something not quite right with the …
Meditation 101: How To Zen Out In Just 10 Minutes
Think meditation is only for hippies? Discover what you got wrong, what you never knew and how to transform your day in just 10 minutes (yes, really).