Between mainstream supermarkets and sugar-loving food blogs, it’s hard to find the perfect recipe that’s going to hit that sweet spot. Here are 3 sugar-free recipes to ease your sweet tooth.
Treat your loved ones to something a little extra special this Valentine's Day, completely guilt-free. The combination of rose water and pistachio creates an elegant twist on an indulgent classic.
The title says everything! A little bit naughty, a little bit nice. These triple choc-fudge cookies are still a treat but Saimaa Miller has made some healthier swaps in ingredients so you can enjoy them a little more!
Smoothies are here to stay! They are a great when you’re on the go, easy to boost nutritional content and are pretty tasty, too. How do you maximize your smoothie to get the most out of it? Here are our 3 tips to boost your smoothie, plus get 3 dairy-free …
With Autumn well underway in the US, it’s only natural to embrace the pumpkin! Discover 5 reasons why you should be eating them now. Plus we have a easy as pie (pun intended), superfood packed pumpkin recipe for you!
Who says living a raw or vegan lifestyle has to be filled with boring, uninteresting food. In this new series to FMTV, Laura Miller of Sidesaddle Kitchen shows you some flat-out delicious recipes that happen to fall into the raw / vegan category, but may become staples in your kitchen …
Sometimes the simplest snacks are the most satisfying. There is nothing complicated about one of our favorite snacks; stuffed dates. Here we are sharing three easy ideas that will help you make stuffed dates at home right away!
Have you ever been diagnosed with Heartburn or Acid-Reflux? Both these problems can be a result of an over-acidic diet. Learn how you can maintain a proper acid - alkaline balance without the use of antacids or medication.
Forget slaving over the hot stove top, we've got 5 no-cook healthy meal ideas to beat the heat!
Research shows nearly 80% of the world’s population is low in iron. Low energy and dizziness are just two of the most common symptoms of low iron, but it could be affecting you in many more ways.
We live in the Age of Plastic. It's cheap and practical, and it's everywhere - even in our blood.
We first met Bec Elyse when she sent us some of her mouthwatering recipes for Chocolate Avocado Mousse and Raspberry Chia Jelly Slice, but after a few emails back and forth we got to know more and more about her lovely farm life here on the Sunshine Coast...
Slow metabolism? Thyroid issues? Find out if you should limit your intake of foods containing goitrogens to improve your metabolism and thyroid health.
Thousands of us suffer from depression in silence, too afraid to seek help, or concerned about the side effects of depression medication. These 13 ways to manage depression naturally can help.
Ever wanted to know James and Laurentine's top tips for living a healthy life? Find out the 5 principles they believe to be the key to health and wellbeing.