1,082 search results for: green smoothie

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How to Make Golden Paste: The Anti-Inflammatory Dip You Can Put On Literally Anything

by Laurentine ten Bosch Oct 24, 2019 96K Views

Turmeric is bursting with anti-inflammatory properties, thanks to its main compound, curcumin. Here’s how to properly eat turmeric to get the most out of its powerful compound.

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7 Things You Need To Know About Fermented Foods

Oct 05, 2014 18K Views

How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should know first if you’re a beginner.

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10 Reasons to Eat More Plants Like Beyoncé

by James Colquhoun Apr 24, 2018 3.5K Views

Ever wondered where Queen B gets her energy from? It might have something to do with the plant-based diet she follows to stay in shape and feel good. We're following the superstars lead and sharing the top 10 reasons you could benefit from eating more plants.

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15 Pantry Staples We Can't Live Without

by Tess Patrick Mar 15, 2021 8.4K Views

We believe the secret to a healthy, well-stocked kitchen is pantry staples. Staples that make a recipe sing, that are always on call, and can be used in just about everything… So get out this week's shopping list and make note of these 15 pantry staples we can't live without...

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From Concrete To Crops

Jun 09, 2011 32 Views

Residents of a Sydney suburban town unite to create fantastic food gardens along their street, watch this wonderful film clip to see what they have done. Can you do the same?

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5 Healthy Snacks The Experts Eat

by James Colquhoun Jun 03, 2015 2.2K Views

Looking for snacks that are convenient, healthy and taste great? When we're looking for healthy inspiration we turn to the experts! Here's 5 nourishing ideas to get you started!

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5 Vital Nutrients for Healthy Skin

by The Food Matters Team Feb 04, 2025 1.4K Views

Discover the top 5 nutrients for radiant, healthy skin, including vitamin C, omega-3s, and zinc, along with their benefits and food sources. Learn how to nourish your skin from within for a glowing complexion and lasting vitality.

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Dementia (A Personal Story)

by Laurentine ten Bosch Apr 10, 2017 13K Views

Food Matters cofounder, Laurentine ten Bosch, shares her personal story about dealing with Alzheimer's.

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Coconuts: are they all they're cracked up to be?

by Laurentine ten Bosch Oct 07, 2012 460 Views

After decades of warnings about its alleged artery-clogging properties, recent studies suggest that coconut oil may in fact be heart friendly and could have many other health benefits.

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Chlorophyll: Is This the Next Must Have for Vibrant Skin?

by Tess Patrick Aug 01, 2021 275 Views

When chlorophyll emerged on social media as the silent beauty hero of 2021, as a skincare freak and healthy foodie, I was instantly obsessed. I needed to know more. Here's what I found!

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10 Things Unhappy People Have in Common

Jan 25, 2012 2.0K Views

We all want to be happy in some way or another. We strive each day to find the path of happiness whatever we think it is. But some of us come up way short. In a survey done by Planet Green, they found that most unhappy people tend to have …

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Enjoying Fresh, Local Foods to Transform Old Habits

by James Colquhoun Mar 05, 2020 144 Views

Wellness knowledge is a good thing to have - if you’re putting it into practice. In this interview series, we get up close and personal with our FMTV members; finding out their insider wellness hacks and hearing the advice that has resonated with them. Kate is a South Australian native …

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6 Tips For Becoming A Juicing Pro

by James Colquhoun Jul 16, 2018 1.9K Views

Juicing shouldn’t replace the intake of beautiful vegetables and fruits in your diet but when you are on a mission to feel your best and get as much nutrition as possible, it’s a heck of a way to add in more of the good stuff. Follow our 6 tips to …

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5 Herbs To Calm Anxiety (Without Being Drowsy)

Mar 29, 2014 218K Views

If you're tired of running on adrenaline and feeling like a ball of tension, try these 5 natural herbs. They are known to be effective for calming the body and, most importantly, they're drug free.

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Health Transformation: More Than Weight Loss

by James Colquhoun Nov 05, 2019 542 Views

The journey to health is not always as simple as swapping candy for kale chips. What we feed our minds matters too. FMTV member Christine Daniels shares her incredible story of physical and emotional healing.


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