1,077 search results for: raw chocolate

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10 Delicious Ways To Use Juice Pulp

by James Colquhoun May 05, 2015 2.1K Views

When you're making a big batch of fresh juice it can seem a little counter-intuitive to throw away all of the fibrous pulp. But what can you make with the leftovers, that isn't compost? Here are 10 ingenious ways you can use it.

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Struggling With Sleep & Still Fatigued? Try This Mineral

by James Colquhoun Oct 19, 2021 2.2K Views

You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the new norm. Sleep difficulties like insomnia, and endless fatigue and low energy are all telltale signs that you could be low in magnesium.

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Stop Focusing On What To Avoid In Your Diet

by Delia McCabe Mar 08, 2015 473 Views

This is something that we talked about in depth in Hungry For Change... Discover the true power of adding in the good foods, with less focus on what not to eat!

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9 Anti-Cancer Foods You Cannot Ignore

Sep 27, 2014 18K Views

With modern lifestyles, people are exposed to multiple carcinogenic agents on a daily basis. It is therefore no wonder that cancer rates are soaring. Discover 9 powerful cancer-fighting foods!

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Heartburn, Indigestion, Acid-Reflux? How to Kick an Over-Acid Diet

Aug 17, 2010 15K Views

Have you ever been diagnosed with Heartburn or Acid-Reflux? Both these problems can be a result of an over-acidic diet. Learn how you can maintain a proper acid - alkaline balance without the use of antacids or medication.

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Aquafaba: What Is It & What Can You Do With It?

by Tess Patrick May 05, 2020 4.3K Views

Remember the slightly sweet and sticky chickpea juice you wash down the sink? You might want to rethink that tactic. That’s aquafaba, the miracle liquid, and it’s worth its weight in gold. It’s thick, only ever-so-slightly fragrant, and as luck would have it - makes the perfect substitute for egg …

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12 Healthy Snacks For Your Holiday Menu

by Laurentine ten Bosch Dec 06, 2016 27K Views

Looking for healthy, satisfying snacks to fill you up and avoid the blood sugar drop? Discover our top 12 solutions for stabilizing your blood sugar levels and keeping yourself energized this holiday season!

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10 Common Foods That Make You Bloat

by Lee Holmes Sep 02, 2018 79K Views

If your pants fit you in the morning, but not in the afternoon, try eliminating these common bloat triggers.

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What To Eat Before And After A Workout

Jul 31, 2012 16K Views

Don’t sabotage your workout before you even begin! Here’s the fuel your body needs before and after exercise.

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20 Amazing Ways Avocados Can (and Probably Will) Change Your Life

by James Colquhoun Jul 22, 2015 12K Views

Avocados are the perfect food when want to eat something fatty, but healthy. Here are 20 facts that will make you love avocado even more!

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How To Overcome Depression Naturally

by Laurentine ten Bosch Aug 14, 2018 62K Views

Thousands of us suffer from depression in silence, too afraid to seek help, or concerned about the side effects of depression medication. These 13 ways to manage depression naturally can help.

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9 Reasons to Eat More Plant-Based Foods in 2020

by Laurentine ten Bosch Jan 14, 2020 13K Views

Whether you want to reduce the level of meat in your diet or go vegan, there are many benefits for having more plants and less meat for your health, the environment, animals and society as a whole. Here's the motivation you need.

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5 Health Benefits of Cinnamon and Our Favorite Recipes

by Tess Patrick May 18, 2020 2.3K Views

Do you have a spice that you can’t get enough of? A pantry staple that you try to find a way to work into almost every meal? Mine’s cinnamon and I go through enough to feed a small army. But it’s just so tasty and as it transpires, it has …

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10 Months On! (Babies, Belly Buttons & Breast Milk)

by Laurentine ten Bosch May 19, 2014 1.7K Views

It’s been 10 months since our beautiful baby Hugo entered this world and boy has it been a roller coaster ride filled with tears, joy and excitement! Every parent’s journey through parenthood is individual and unique, and we wanted to share our own personal discoveries of parenthood for the last …

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8 Of The Best Herbs And Spices For Natural Healing

by Janella Purcell Oct 06, 2017 30K Views

Herbs and spices are nature’s prescriptions! Here are 8 of the best ones you can use to heal your body naturally.


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