1,078 search results for: raw chocolate

Article

Stop Focusing On What To Avoid In Your Diet

by Delia McCabe Mar 08, 2015 513 Views

This is something that we talked about in depth in Hungry For Change... Discover the true power of adding in the good foods, with less focus on what not to eat!

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9 Anti-Cancer Foods You Cannot Ignore

Sep 27, 2014 18K Views

With modern lifestyles, people are exposed to multiple carcinogenic agents on a daily basis. It is therefore no wonder that cancer rates are soaring. Discover 9 powerful cancer-fighting foods!

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7 Supplements Proven to Boost Energy

by James Colquhoun Mar 02, 2018 68K Views

Diet and lifestyle may help to significantly improve energy, but sometimes we still need an extra boost. These 7 supplements are proven to help cultivate lasting energy on a cellular level.

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Aquafaba: What Is It & What Can You Do With It?

by Tess Patrick May 05, 2020 4.3K Views

Remember the slightly sweet and sticky chickpea juice you wash down the sink? You might want to rethink that tactic. That’s aquafaba, the miracle liquid, and it’s worth its weight in gold. It’s thick, only ever-so-slightly fragrant, and as luck would have it - makes the perfect substitute for egg …

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Struggling With Sleep & Still Fatigued? Try This Mineral

by James Colquhoun Oct 19, 2021 2.3K Views

You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the new norm. Sleep difficulties like insomnia, and endless fatigue and low energy are all telltale signs that you could be low in magnesium.

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How to Boost Your Brain Power!

Dec 07, 2009 609 Views

As a society, we've become indoctrinated with the belief that our mental facilities deteriorate with aging. Whilst that is one possible and tragic consequence of poor health, uplifting research demonstrates that you can improve your mental function - even in your twilight years. Read what you can eat to boost …

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20 Amazing Ways Avocados Can (and Probably Will) Change Your Life

by James Colquhoun Jul 22, 2015 12K Views

Avocados are the perfect food when want to eat something fatty, but healthy. Here are 20 facts that will make you love avocado even more!

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25 Powerful Reasons to Eat Bananas

by James Colquhoun Apr 10, 2019 756K Views

Hangovers, morning sickness, depression, protection against cancer, diabetes, osteoporosis, and blindness. These are just some of the health benefits of bananas. Here are 25 powerful reasons to eat bananas!

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12 Healthy Snacks For Your Holiday Menu

by Laurentine ten Bosch Dec 06, 2016 27K Views

Looking for healthy, satisfying snacks to fill you up and avoid the blood sugar drop? Discover our top 12 solutions for stabilizing your blood sugar levels and keeping yourself energized this holiday season!

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10 Common Foods That Make You Bloat

by Lee Holmes Sep 02, 2018 79K Views

If your pants fit you in the morning, but not in the afternoon, try eliminating these common bloat triggers.

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10 Natural Ways to Boost Your Feel-Good Hormones!

by Laurentine ten Bosch Mar 30, 2016 24K Views

Looking for instant ways to boost your mood and get happy naturally? Discover these 10 easy ways to boost your feel good hormones and start grinning from ear to ear!

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Awesome Autumn Immune Boosters

by Mairead James Sep 24, 2015 3.4K Views

Now is the optimum time to start giving your immune system an extra helping hand, as it adjusts to the changes in temperature and weather.

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9 Reasons to Eat More Plant-Based Foods in 2020

by Laurentine ten Bosch Jan 14, 2020 13K Views

Whether you want to reduce the level of meat in your diet or go vegan, there are many benefits for having more plants and less meat for your health, the environment, animals and society as a whole. Here's the motivation you need.

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5 Health Benefits of Cinnamon and Our Favorite Recipes

by Tess Patrick May 18, 2020 2.3K Views

Do you have a spice that you can’t get enough of? A pantry staple that you try to find a way to work into almost every meal? Mine’s cinnamon and I go through enough to feed a small army. But it’s just so tasty and as it transpires, it has …

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8 Of The Best Herbs And Spices For Natural Healing

by Janella Purcell Oct 06, 2017 30K Views

Herbs and spices are nature’s prescriptions! Here are 8 of the best ones you can use to heal your body naturally.


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