852 search results for: superfood recipes

Article

How to Boost Your Immunity During Coronavirus Outbreak

by James Colquhoun Mar 13, 2020 60K Views

What we can’t quite understand is why everyone is bulk-buying toilet paper, to the point of chaos in supermarkets, but not stocking up on Vitamin C. So here are 11 ways to boost your immunity during the coronavirus outbreak.

Article

10 Ways Your Health Can Be Improved By Eating 1 Spoon of This Unappreciated Bee Product

Jan 28, 2013 369K Views

This natural ingredient is considered one of the most nutritionally complete foods a person could enjoy. While everyone obsesses about raw honey, don’t forget to give the other bee superfood a try.

Article

These Girls Are Making A Change! (Giveaway & Recipe)

by Laurentine ten Bosch Sep 09, 2014 953 Views

Inspired by one our favorite films, Finding Joe, the Merrymaker Sisters are on a path to embrace every moment in life and educating their community to do the same. These two sisters have a lot of inspirational diet, lifestyle and recipe tips to share, including 6 amazing e-book bundles to …

Article

9 Reasons to Eat More Plant-Based Foods in 2020

by Laurentine ten Bosch Jan 14, 2020 13K Views

Whether you want to reduce the level of meat in your diet or go vegan, there are many benefits for having more plants and less meat for your health, the environment, animals and society as a whole. Here's the motivation you need.

Article

Dangers Of Commercial Deodorants

by Laurentine ten Bosch Apr 10, 2017 10.0K Views

Is your deodorant harming your health? Added chemicals and man-made ingredients could be causing you more harm than you realize.

Article

Does Cutting Out Gluten Really Make You Feel Better?

by Laurentine ten Bosch Oct 20, 2015 4.1K Views

A gluten free diet is trending but does going gluten-free really make you feel better? Find out if cutting gluten is the best choice, and how to go gluten free the healthy way.

Article

What is The Pineal Gland and How to Keep Yours Healthy

by Laurentine ten Bosch Sep 07, 2017 16K Views

If you’re feeling tired and having trouble falling asleep, your pineal gland may be hardening up! Use these simple, powerful tips to soften your pineal gland - and get a good night’s sleep.

Article

The Exact Daily Dose of Vitamin D You Need to Avoid 13 Health Problems (Proven by Science)

by James Colquhoun Nov 08, 2016 101K Views

Given today’s statistics, you most likely have a hidden vitamin D deficiency (unless you’re using these simple tips for boosting your intake).

Article

David Wolfe's Top 10 Tips For Next Level Health

by The Chalkboard Mag Apr 18, 2015 9.5K Views

David Wolfe breaks down some of his key health tips. He touches on everything from great nutrition (smoothies and mushrooms) to grounding and zapping: two topics you might not have heard much about!

Article

The Top 5 Foods to Fight Inflammation

by The Food Matters Team Apr 29, 2024 7.3K Views

While inflammation can be beneficial as the body's natural response to injury or infection, chronic inflammation that persists over time can lead to serious health conditions like heart disease, diabetes, arthritis, and cancer. Fortunately, making mindful dietary choices packed with anti-inflammatory foods like turmeric, berries, fatty fish, ginger, and olive …

Article

Healthy Thanksgiving Swaps for a Delicious and Nourishing Holiday

by The Food Matters Team Nov 16, 2024 1.6K Views

Elevate your Thanksgiving meal with these Food Matters-inspired healthy swaps, focusing on nutrient-dense, whole-food ingredients. Discover how to make classic dishes more nourishing, from cauliflower mash to naturally sweetened desserts, for a deliciously balanced holiday feast.

Recipe

Food Matters Breakfast Bread

by Rachel Morrow Apr 22, 2022 35K Views

Transitioning to gluten-free principles doesn’t mean you need to cut out bread. Our Food Matters Breakfast Bread is one of the most popular recipes on our website. This Breakfast Bread is gluten-free, versatile, freezes well, and it is packed with nourishing fats, protein, and fiber. Top it with our favorite …

Recipe

Adzuki Bean, Brown Rice And Edamame Sushi Salad

Jul 30, 2016 1.6K Views

This salad is a sort of free-form vegetarian nori roll with all the goodness of adzuki beans and brown rice, topped off with a poached egg. Perfect for vegetarians, this salad should please all food lovers!

Recipe

Cauliflower Pizza Steaks (Free Recipe Video)

by Nealy Fischer May 03, 2018 4.5K Views

Chances are you’ve heard of the trending cauliflower pizza. The famously grain-free crust is made up of nothing more than ground cauliflower, egg, cheese, and spices. It’s exquisitely delicious, but I often find myself with such a strong craving for it that I don’t have the time or patience to …

Recipe

Kale, Chickpea, Mint And Preserved Lemon Salad

Aug 20, 2016 1.8K Views

A refreshing and healthy salad made substantial by the addition of chickpeas. It is also suitable as a side dish, or enjoy on its own with barbecued slices of paneer or haloumi.


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