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8 Tips To Help You Eat Healthy On A Budget
We may have the idea that it is easy and cheap to eat on the go at fast food restaurants. It's not. It is less expensive to invest in healthy, nutritious food. We've got 8 tips to show you how!
10 Surprising Statistics About Honeybees
Honeybees are one of the most amazing and beneficial insects that we have on this earth. They are at the centre of our food supply, and we rely on their existence. What you might not know about honeybees is that they can fly up to 8.7 miles (14 kms) in …
5 Ways To Naturally Add Flavor To Your Food
Eating well doesn't mean missing out on taste. Try these 5 simple ways to take your next meal to a whole other level, instantly. Plus, each option is packed with health benefits - it's a win-win!
Clean Beauty Products We Can't Live Without
Our skin is our body’s largest organ. It protects us from damage and bears the brunt of the outer world. Thankfully, natural alternatives in skincare are plentiful and readily available, so we’ve done the lovely but lengthy job of testing the masses and letting you know our must-have clean beauty …
Debunking Labels: What to Look For When Buying Nut Milk
You wouldn’t be crazy for thinking nut milk is the healthiest option on your shelf. With trends towards plant-based lifestyles and a nasty hangover from the low-fat marketing movement of the decades past, we’re blindly reaching for nut milks like never before...
Sieving Through The Info On Spelt
Spelt flour is gluten, but for some, it's easier to digest and a great alternative! We've done the research for you and sieved through the information to give you the low down on using Spelt flour.
Top 3 Gut-Friendly Habits to Focus On This Year
The state of your gut health can and will influence the health of your entire body. With that in mind, here are the top 3 gut-friendly habits to focus on this year.
Dr Z's Essential Oil Tips For Treating Leaky Gut!
We all like to have happy tummies - Am I right?! Have you heard of the term “leaky gut”? Maybe you have previously been diagnosed. Dr Z explains the in’s-and-out’s of leaky gut and how essential oils could be the key to healing your tummy.
How To Manage Allergies In Young Children
Do you have a child who suffers from allergies? Mandy Sacher shares her top suggestions for how to manage allergies with simple tips that you can implement to ease the discomfort of your child.
If You Want to Protect Your Brain, Avoid These Common Food Additives
In this wonderful interview, Dr. Russell Blaylock, renowned neurosurgeon, author and researcher, talks to Mike Adams about the dangers of MSG, aspartame and other brain-damaging excitotoxins that are widely used in our food supply today.
MEET THE EXPERTS OF FMTV LIVE 2015: Dave Asprey
We are halfway through FMTV Live and the Food Matters Team is buzzing! We are overwhelmed with your positive feedback from the screenings of the films! But there is so much more to come, queue the next expert: Dave Asprey
Celebrate International Raw Food Day this Friday (2 Recipes)
This Friday, July 11, is International Raw Food Day! We're celebrating with one of our all-time favorite raw food recipes, plus this delicious raw chocolate number! Give some raw food recipes a go and feel the difference, see the difference and live the difference!
Are You Using Toxic Tampons?
All women should be free to live with a healthy cycle, without being mislead by the marketing of personal hygiene products. You probably haven't given much thought to these products? We reveal why you should & 5 simple ways to make your cycle more fabulous!
Day on a Plate of the Food Matters CEO
Get a behind-the-scenes look at what the CEO of Food Matters eats in a day, with a focus on whole, functional foods that fuel energy, gut health, and mental clarity. From early-morning smoothies to nourishing family dinners, this real-life food diary blends wellness with simplicity.
Five Things Everyone Can Grow on Five Square Feet
For all those who live in a small city apartment...chef and owner of a New York city restaurant shares with us the five things everyone can grow in 5 square feet, be it on your balcony or on the common patio.