1,082 search results for: green smoothie

Article

The Best Houseplants For Purifying The Air

by Laurentine ten Bosch Oct 05, 2016 43K Views

With more than 90% of the world’s population breathing in pollution on a daily basis, it’s more important than ever before to find new ways of purifying our air. Discover an elegant solution you can bring into your home today!

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Coca Cola Life - Is it any better?

by James Colquhoun May 07, 2015 426 Views

In an attempt to promote a healthier, naturally sweetened alternative to it's regular beverage, Coca Cola has launched 'Life'. But we won't be buying any anytime soon!

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What If Pasta Could Be Healthy?

by James Colquhoun Apr 20, 2016 5.0K Views

Pasta was used as a healthy staple food throughout Europe for centuries. However, modern tummies seem to struggle with this delicious product! Thankfully, there are nutritious alternatives that are easy on digestion, easy to use and totally tasty as well!

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How to Overcome Hair Loss Naturally

by Laurentine ten Bosch Jan 13, 2020 6.5K Views

Our hair can be a key indicator of what's going on inside our bodies, so when it starts to go, there's a sign something greater is going on. Luckily, we can fight this without expensive treatments and chemicals.

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5 Unexpected Side Effects Of Constipation

by Laurentine ten Bosch Mar 21, 2018 116K Views

Most of us know the obvious signs of constipation, but what else could this condition be doing to your health? Discover five sneaky side effects of constipation, and how you can combat them to reclaim total wellness!

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5 Herbs To Calm Anxiety (Without Being Drowsy)

Mar 29, 2014 218K Views

If you're tired of running on adrenaline and feeling like a ball of tension, try these 5 natural herbs. They are known to be effective for calming the body and, most importantly, they're drug free.

Article

Healthier Alternatives To Plastic Tupperware

by James Colquhoun Apr 05, 2016 27K Views

Say-no to plastic and hello to eco-friendly tupperware with this round-up of our favorite alternatives to keep your health and the environment as healthy as possible!

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4 Reasons You May Have Vitamin Deficiencies

by Dr. Eva Selhub Aug 05, 2015 871 Views

Discover 4 of the key reasons why you may have a vitamin deficiency, the effects on your health, and what to do to prevent being deficient in the most common culprits!

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10 Health Benefits of Celery Juice

by James Colquhoun Jul 04, 2021 40K Views

You may have seen the bright green drinks across your social media, with people like Anthony Williams and celebrities singing it's praise. But why should you be knocking back the celery juice?

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Dieting Trends: Fasting, Keto, Paleo... Have Your Questions Answered!

by James Colquhoun May 15, 2021 12K Views

Our biochemical individuality means not all diets are created equal, what works for your friend may not work for you. We discuss the pros and cons of the top trending diets; keto, paleo, intermittent fasting, pegan, Mediterranean, Whole30, and raw; to help you live your healthiest life.

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How Healthy Is Your Hair? (30-Sec Quiz!)

by Larina Robinson Oct 12, 2016 32K Views

How healthy is your hair? Take this quick quiz to find out! Score 6 or more and it’s time for some hair TLC, naturally of course!

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Foods To Help You Fight Stress

Jan 25, 2012 402 Views

Take the quiz in this article to pinpoint your stress type. If you answer yes to three or more questions in any section, just follow the expert nutritional advice for a slimmer, calmer, healthier life.

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Back to Basics & Living Simply with Our Friends from Brightside Farm

by Bec Elyse May 20, 2020 600 Views

We first met Bec Elyse when she sent us some of her mouthwatering recipes for Chocolate Avocado Mousse and Raspberry Chia Jelly Slice, but after a few emails back and forth we got to know more and more about her lovely farm life here on the Sunshine Coast...

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How To Choose FODMAP Friendly Foods

by Colleen Francioli Jun 25, 2016 5.6K Views

Colleen Francioli explains how to understand food labels when choosing to eat FODMAP friendly foods. FODMAPs are short-chain carbohydrates made up of sugars and fibers that become troublesome for those with sensitive guts.

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How to Make Golden Paste: The Anti-Inflammatory Dip You Can Put On Literally Anything

by Laurentine ten Bosch Oct 24, 2019 95K Views

Turmeric is bursting with anti-inflammatory properties, thanks to its main compound, curcumin. Here’s how to properly eat turmeric to get the most out of its powerful compound.


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