1,081 search results for: green smoothie

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How Healthy Is Your Hair? (30-Sec Quiz!)

by Larina Robinson Oct 12, 2016 32K Views

How healthy is your hair? Take this quick quiz to find out! Score 6 or more and it’s time for some hair TLC, naturally of course!

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The Best Houseplants For Purifying The Air

by Laurentine ten Bosch Oct 05, 2016 43K Views

With more than 90% of the world’s population breathing in pollution on a daily basis, it’s more important than ever before to find new ways of purifying our air. Discover an elegant solution you can bring into your home today!

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Coca Cola Life - Is it any better?

by James Colquhoun May 07, 2015 420 Views

In an attempt to promote a healthier, naturally sweetened alternative to it's regular beverage, Coca Cola has launched 'Life'. But we won't be buying any anytime soon!

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What If Pasta Could Be Healthy?

by James Colquhoun Apr 20, 2016 5.0K Views

Pasta was used as a healthy staple food throughout Europe for centuries. However, modern tummies seem to struggle with this delicious product! Thankfully, there are nutritious alternatives that are easy on digestion, easy to use and totally tasty as well!

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5 Unexpected Side Effects Of Constipation

by Laurentine ten Bosch Mar 21, 2018 116K Views

Most of us know the obvious signs of constipation, but what else could this condition be doing to your health? Discover five sneaky side effects of constipation, and how you can combat them to reclaim total wellness!

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How to Overcome Hair Loss Naturally

by Laurentine ten Bosch Jan 13, 2020 6.5K Views

Our hair can be a key indicator of what's going on inside our bodies, so when it starts to go, there's a sign something greater is going on. Luckily, we can fight this without expensive treatments and chemicals.

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Healthier Alternatives To Plastic Tupperware

by James Colquhoun Apr 05, 2016 27K Views

Say-no to plastic and hello to eco-friendly tupperware with this round-up of our favorite alternatives to keep your health and the environment as healthy as possible!

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4 Reasons You May Have Vitamin Deficiencies

by Dr. Eva Selhub Aug 05, 2015 869 Views

Discover 4 of the key reasons why you may have a vitamin deficiency, the effects on your health, and what to do to prevent being deficient in the most common culprits!

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10 Health Benefits of Celery Juice

by James Colquhoun Jul 04, 2021 39K Views

You may have seen the bright green drinks across your social media, with people like Anthony Williams and celebrities singing it's praise. But why should you be knocking back the celery juice?

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7 Powerful Health Benefits of Raw Cacao

by James Colquhoun Apr 14, 2021 12K Views

It's earthier than your traditional bar from the candy store, but most healthy foodies can’t get enough of raw cacao! And it does more than just provide a sweet alternative… Here's 7 health benefits that you won’t be able to resist.

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Back to Basics & Living Simply with Our Friends from Brightside Farm

by Bec Elyse May 20, 2020 596 Views

We first met Bec Elyse when she sent us some of her mouthwatering recipes for Chocolate Avocado Mousse and Raspberry Chia Jelly Slice, but after a few emails back and forth we got to know more and more about her lovely farm life here on the Sunshine Coast...

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How To Choose FODMAP Friendly Foods

by Colleen Francioli Jun 25, 2016 5.6K Views

Colleen Francioli explains how to understand food labels when choosing to eat FODMAP friendly foods. FODMAPs are short-chain carbohydrates made up of sugars and fibers that become troublesome for those with sensitive guts.

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Going Plant Based: How Will I Meet My Iron Needs?

by The Food Matters Team May 17, 2018 2.3K Views

While meat certainly is a great source of iron; it is not the only one. There are plenty of plant-based sources of iron that can deliciously top up your iron stores and keep your body and mind in top condition. So why do we need and how can we ensure …

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Your Gut And Immune System Connection (Recipe & Giveaway)

Jul 20, 2014 9.1K Views

Did you know that approximately 70-80% of your immune tissue is located within your digestive system? Find out more and a mouth-watering immune boosting recipe PLUS we're giving away 5 awesome ebooks for FREE!

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From Mason Jars to Fridge Hacks: 11 Ways We Store Our Food

by Tess Patrick Aug 07, 2021 6.5K Views

Any foodie will tell you that the key to a kitchen is a handful of simple routines, or ‘hacks’. How you store your food is just as important as the food you buy itself. Whether you’re making the most out of shelf-life, looking to reduce wastage, or trying to save …


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