125 search results for: hemp

Recipe

3 of Our Favorite Chocolate Recipes from The Food Matters Cookbook

Jan 22, 2024 6.1K Views

Good-quality, dairy-free dark chocolate is packed with antioxidants that fight inflammation, boost your mood, and contain essential nutrients for the body, such magnesium, zinc, and potassium. And it's no surprise that when we asked our Food Matters team members their favorite recipes from The Food Matters Cookbook, the answer was …

Recipe

Chocolate Lovers' Smoothie Bowl

by Rachel Morrow Mar 25, 2021 20K Views

What’s better than drinking a chocolate smoothie? Eating one! Top it with your favorite fruit and nuts for a delicious snack every time.

Recipe

Our Essentials to Get Through the Workday

by Rachel Morrow Aug 14, 2019 4.3K Views

Say goodbye to sugar cravings, ‘hangry’ crashes and distracting thoughts through your workday with some of our favorite workday recipe essentials!

Recipe

How to Build the Perfect Green Smoothie (Infographic)

by James Colquhoun Jan 21, 2019 8.3K Views

Are you ever guilty of posting photos of green smoothies to social media? We certainly are! To us, a green smoothie is something so beautiful. Learn why we love them and what our fool-proof formula is!

Recipe

25 Quick & Healthy Recipes We Love

by Laurentine ten Bosch May 29, 2017 26K Views

Discover just how quick and easy it can be to create healthy, wholesome meals for the whole family! Here are some of our favorite recipes...

Recipe

3 Banana-Free Smoothie Recipes

by Rachel Morrow Sep 13, 2019 1.3K Views

There are plenty of other ingredients that will still give you that thick and smooth texture of #smoothiegoals that we all know are love. Here are some of our go-to recipes that ditch the banana:

Article

15 Pantry Staples We Can't Live Without

by Tess Patrick Mar 15, 2021 8.3K Views

We believe the secret to a healthy, well-stocked kitchen is pantry staples. Staples that make a recipe sing, that are always on call, and can be used in just about everything… So get out this week's shopping list and make note of these 15 pantry staples we can't live without...

Article

Plant-Based Protein

Jul 07, 2012 49K Views

A plant-based diet can absolutely provide all of your protein needs- here’s how!

Article

6 Ways To Improve Your Digestive Health

by Dr. Melina Roberts Sep 09, 2015 5.9K Views

Our digestive health is key to achieving optimal health. The better shape our digestive tract is in, the better health we are in.

Article

7 Nutrients You May Be Missing On A Plant-Based Diet (And What To Do About It)

by James Colquhoun Jun 02, 2021 24K Views

If you’re not paying attention to exactly what you’re eating on a plant-based diet, you can put your body at risk. So I hit the books and consulted with medical professionals to bring together this definitive guide of 7 nutrients that you may be missing in a plant-based diet, plus …

Article

11 Must Eat Foods to Slow Aging & Mobility Issues

by Brian Vaszily Jul 12, 2023 1.7K Views

Protecting your ability to move freely – without suffering and becoming dependent on drugs, devices, and other people – is mission-critical to protect your quality of life. The data shows mobility problems often begin at age 50 or younger. And for those 65 and older, mobility loss becomes the most …

Article

How to Boost Your Brain Power!

Dec 07, 2009 573 Views

As a society, we've become indoctrinated with the belief that our mental facilities deteriorate with aging. Whilst that is one possible and tragic consequence of poor health, uplifting research demonstrates that you can improve your mental function - even in your twilight years. Read what you can eat to boost …

Article

The Best Foods to Choose for Breakfast

by Tess Patrick Feb 02, 2021 6.5K Views

There are endless reasons to sink your teeth into a nourishing breakfast, and there are thousands of recipes that can inspire your morning meal; no matter if it’s a Sunday sit-down with your family or a breakfast frittata as you drop the kids to school. Get creative in the kitchen …

Article

What Is “Healthy” Protein?

by Laurentine ten Bosch Sep 28, 2016 9.8K Views

You may have noticed that our food philosophy at Food Matters has evolved over time. So here’s the current lowdown on how we get our healthy protein!

Article

How To Make The Perfect Green Smoothie

by James Colquhoun Jan 28, 2015 9.3K Views

We promise this isn't just some trendy fad. Try adding in a green smoothie every day for a week and feel your life explode! They don't have to be complicated either, follow this simple formula, open your mind and soon you will be a green smoothie junkie too!


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