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5 (More) Reasons to Quit Sugar
How much sugar is acceptable is a common question of many, as refined sugar is not doing your body any favors. Quitting it, however, can do wonders. Here are just 5 simple reasons to help you rid yourself of the nasty refined sugar lurking in your life!
Best Detox Retreats Around The World
Would you like to lose a few kilos, increase your fitness, give your liver a break, de-stress or simply have some "me" time? Find out what we consider the best detox retreats around the world that pride themselves on amazing food, great results and personalized care. Why not make your …
Finding Your Sacred Space (Inspiring Q&A)
Ten years ago Lisa Messenger was incredibly unhappy; stuck in a bad marriage, alienated from her family and drinking far too much. Yet it was during this time that she turned her circumstances and whole world around and began her new journey in life. Read on for an inspiring Q&A …
BREAKING NEWS: Hungry For Change FREE Worldwide Premiere
This new film will be launching in a FREE Worldwide Online Premiere from March 21-31, 2012. During this time you can watch the entire 90 minute film online for FREE.
Six Ingredients To Lower Inflammation
Healing your gut and eat foods to lower inflammation are two of the best things you could do for you health. Lee Holmes breaks down how simple it is to achieve these.
How Cooking Can Save Your Life
The cure for what ails usâboth in our bodies and in our nationâcan be found in the kitchen. It is a place to rebuild community and connection, strengthen bonds with family and friends, teach life-giving skills to our children, enrich and nourish our bodies and our souls. Discover how the …
5 Lessons Gestational Diabetes Taught Me
Controlling diabetes during pregnancy can be easier than you think.
A Magic Mushroom That Fights Cancer & Diabetes
For over 2,000 years this mystical mushroom has been used to treat countless ailments. In fact, it holds so many healing properties, it has been nicknamed "The Mushroom of Immortality." Discover which powerful fungi may hold the answer to healing cancer and diabetes.
Warning: Swine Flu H1N1 Vaccine Is Not Safe!
This year it is more important that you protect your children and loved ones from the flu vaccines than influenza itself. Read this article before you take any vaccine whether its free or not.
Everything You Need To Know About Gut Health (Infographic)
This infographic breaks down just what our gut does for us and how to keep it working and healthy.
Denmark Opens First Food Waste Supermarket Selling Surplus Produce
A charity has opened Denmark's first ever food surplus supermarket.
5 Common Chewing Gum Ingredients That May Cause Cancer
You might think chewing gum is harmless because you don't swallow it. The reality is your body actually absorbs the ingredients directly through your mouth without being able to filter toxins. Discover the 5 toxic ingredients in gum that you'll find hard to chew.
Documentaries To Watch With The Family
Switch up your family movie night with an FMTV documentary!
9 Calming Foods to Reduce Anxiety & Stress These Holidays
Instead of reaching for an overprocessed “comfort food” that only leaves you feeling worse, try snacking on these tasty treats that are proven to naturally boost your mood!
20 Food Facts That Will Shock You!
Have you ever been mind blown by your lunch, shocked by your smoothie or bewildered by your paleo snack bar? No, us neither, but you're about to be shocked by these food facts we have discovered.