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6 Unusual Ways to Heal The Gut

by James Colquhoun Aug 28, 2018 4.7K Views

As most of our Food Matters friends would know, we’re huge advocates for a healthy gut and the prosperous health benefits it brings – but what you might not know are the ways in which you can heal your gut naturally. In this article, we will navigate our way through …

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I Cut Out Processed Food, Fast Food and Sugar… Here’s What Happened to My Family

by Meghann Bernard Apr 26, 2018 10K Views

Food Matters changed my life, and the lives of my family members. I'm really not exaggerating when I say, "changed our lives".

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Could Root Canal Be Linked to Cancer?

by Laurentine ten Bosch Mar 02, 2019 6.8K Views

Each year in the United States more than 25 Million root canal procedures are performed by dentists who believe they are delivering a safe and permanent fix for patients suffering from an infected tooth. Is it safe or could it be linked to cancer?

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Going Plant Based: How Will I Meet My Iron Needs?

by The Food Matters Team May 17, 2018 2.3K Views

While meat certainly is a great source of iron; it is not the only one. There are plenty of plant-based sources of iron that can deliciously top up your iron stores and keep your body and mind in top condition. So why do we need and how can we ensure …

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What Is Really In A Vaccine?

by James Colquhoun Jan 16, 2017 3.4K Views

Did you know that the current highest cause of preventable death in the United States was once considered to be completely harmless?

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5 Caffeine-Free Fatigue Fighters To Pep You Up Instantly

by Laurentine ten Bosch Apr 27, 2017 25K Views

Tired? Low on energy? Here are a few amazing foods which are renowned for their ability to fight fatigue by providing a natural, caffeine-free boost of energy.

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The Power of Growing Your Own Food

by James Colquhoun Oct 26, 2009 51 Views

Is your lawn perfectly manicured but only contains un-edible plants? Why not transform your backyard into an edible organic garden. Its healthy and saves on shopping. Watch this 10 minute free film to get inspired.

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Can Activated Charcoal Detoxify Your Body?

Sep 01, 2009 14K Views

Activated charcoal might be all the rage lately, but it’s been used for years as a way to fight toxins in the body! Here’s how to use it for food poisoning to Crohn’s and everything in between.

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The Top 5 Foods Anyone with Allergies Should Be Eating

by The Food Matters Team May 06, 2024 380 Views

While no foods can completely cure allergies, there are some that can help reduce symptoms when pollen has you sneezing and wheezing. For example, garlic contains quercetin to regulate the immune system's response to allergens. Adding these anti-inflammatory, immune-supporting foods to your springtime diet can offer natural relief when allergies …

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If You Want to Protect Your Brain, Avoid These Common Food Additives

Apr 25, 2012 2.6K Views

In this wonderful interview, Dr. Russell Blaylock, renowned neurosurgeon, author and researcher, talks to Mike Adams about the dangers of MSG, aspartame and other brain-damaging excitotoxins that are widely used in our food supply today.

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Thanksgiving: 6 Recipes To Make You Use Pumpkin Spice In A New Way

by Rachel Morrow Nov 22, 2016 2.8K Views

It's almost Thanksgiving! And you know what that mean...Pumpkin spice is making its way into foods we never expected it to.

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The Most Important Thing You Can Do For Your Health Every Morning

by James Colquhoun Dec 20, 2019 23K Views

One of the easiest and best things you can do to support your health on so many levels is to simply treat yourself to a glass of filtered water with freshly squeezed lemon juice every morning. Here's why I love this morning ritual.

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How Yoga Can Improve Your Sex Life In Almost Every Way Possible

by Emily Spurling Jun 13, 2017 10K Views

As if the improvement to your digestion, mobility, and pain management weren’t enough, practicing yoga can make you a better life partner. Here’s how the simple habit transforms your relationship.

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8 Foods To Stop Stress & Keep You Resilient

by Tess Patrick Mar 30, 2020 4.3K Views

We are what we eat, and there some special foods that counteract and complement our resilience to external stressors. Here are 8 of our favorite foods to keep you calm and help reduce stress naturally!

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How To Make Your Own Natural Food Colouring at Home

by Tess Patrick Feb 08, 2020 2.8K Views

There’s no denying that brightly colored food is more fun to eat, and undoubtedly more delicious. Yet as we start to learn the ingredients that make our foods these beautiful colors, some stomachs may start to turn. Here are our tried and true ways to make your own natural food …


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