811 search results for: energy balls

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Featured FMTV Member Highlight - Scott's Story

by James Colquhoun Oct 02, 2017 1.0K Views

My name is Scott and I want to share my story with the hope of inspiring others who struggle with diabetes, high blood pressure, weight or health issues.

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The Simple Technique That Lowers Anxiety And Stress Hormones

by Dr. Alan Christianson Aug 08, 2017 12K Views

Insomnia, weight gain, and fatigue could be indication that you have have too many stress-causing hormones. Use this simple, powerful technique to reset your stress hormones and reduce anxiety.

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A Guided Meditation to Calm Anxiety

by Laurentine ten Bosch May 13, 2020 30K Views

This week I had a burst of energy and needed to channel it into something bigger than me so I have created a meditation to share with you, in the hope that together we can transcend, manifest, visualize, and be grateful.

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Hacks for A Healthier Holiday Season

by The Food Matters Team Dec 17, 2024 1.2K Views

Discover simple hacks for a healthier holiday season, including mindful eating, staying active, and prioritizing sleep. Enjoy festive celebrations while supporting your well-being with these tips.

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5 Things That May Be Contributing to Candida

by Laurentine ten Bosch Mar 07, 2021 968 Views

What is candida? And how exactly does it develop? We’ve spoken to gut health expert Donna Gates to discover 5 things that may be contributing to candida, so you can address any underlying triggers and prevent it from developing, you can learn more about them here.

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3 Reasons to Stop Dieting

by Dr. Libby Weaver Jul 04, 2017 4.6K Views

Thinking about food solely as calories and limiting our intake of them can result in your body storing even more fat than it did before the diet. Learn how to be healthy and lose weight.

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Are Statins Making You Lose Your Memory?

Sep 28, 2015 502 Views

New study has revealed that taking statin drugs for high cholesterol can increase the risk of developing memory loss!

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The 4 Minute Workout You Can Do Anywhere

by Brian Killian Apr 06, 2019 2.4K Views

Switch on your mind and body for a safe and easy work out while you sit. Pump up your circulation, energize your joints and muscles, and fire up your brain and nervous system. You'll be ready for your best performance!

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4 Simple Steps for DIY Composting

Dec 08, 2014 679 Views

There are ENORMOUS benefits to adding just a little compost to your soil. Improved soil structure, aeration, water retention & the addition of micronutrients are just a few benefits. Discover 4 simple DIY tips you can start doing right now!

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The Food Matters Story

by James Colquhoun May 30, 2016 5.4K Views

Discover the personal story that transformed our lives and helped fuel our mission to support millions across the globe to get healthy. This is the Food Matters story.

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5 Reasons To Avoid Plastic Containers

Feb 02, 2013 36K Views

Plastic food and beverage containers became popular in the 1970s and have become ubiquitous in our lives since then. More and more research is proving that toxic compounds found in plastic cause health problems ranging from cancer to infertility. Discover here why you should avoid plastic at all costs.

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6 Nutrients For Glowing Skin

by James Colquhoun Aug 03, 2020 38K Views

Glowing, healthy skin starts on the inside and shines on the outside. Discover some of the top nutrients to nourish your skin on a cellular level for ultimate radiance!

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Eating Organic On A Budget. It’s Possible!

by Collin McShirley Feb 12, 2016 3.0K Views

It doesn’t have to be expensive to eat organic. Discover how you can eat the most delicious and nutritious produce without blowing your budget

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How to Cleanse and Nourish Your Cells with Fresh Vegetable Juices

Jun 27, 2010 36K Views

These homemade juices are packed full of rejuvenating antioxidants and minerals! Follow these simple recipes to make nutritious juices that will revitalize your cells, fight aging, and prevent diseases.

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7 Day Smoothie Challenge

by Ivette Rieksts Jul 29, 2016 6.3K Views

Are you ready to blast your way to health?


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