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Article

How to Unlock the Healing Power of Food

by The Food Matters Team Apr 22, 2024 4.4K Views

Did you know you can unlock the power of food to keep your body healthy? It's true - food can be like medicine! Eating lots of good foods with vitamins, minerals, fiber, and nutrients can help your gut, fight inflammation, boost your immune system so you don't get sick, keep …

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The Man Revealing The Great Cholesterol Cover-Up (Q&A)

by James Colquhoun Aug 31, 2015 658 Views

Last week we shared the film that shakes up the great cholesterol debate! This week we are sitting one-on-one with the filmmaker himself to rack his brain on this important message!

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Make Your Own Non Toxic Cleaning Kit!

May 20, 2013 3.9K Views

When you stop using toxic, synthetic cleaning products you'll immediately eliminate your risk of exposure to their many nasty side effects. Learn here how to make six natural, toxic free and economical home cleaning agents and transform your home into a healthy haven!

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How Many Pus Cells Are In Your Milk

Apr 22, 2009 21K Views

Would you feed your child milk if you knew that a glass contained 500 pus cells? 100? 50? Most people answer that they would not accept milk with any pus in it at all for their own children...

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Dr. Eric Z's Essential Oil Guide for Arthritis

by Dr. Eric Z Oct 09, 2016 16K Views

Anyone with arthritis needs this guide on how to use essential oils to ease their joint pain. Share this article with everyone you know suffering from arthritis!

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Naturally Boost Happy Hormones With These Healthy Tips

by Tess Patrick Jan 20, 2021 2.2K Views

Doesn’t it feel good to feel good? Right now, more than ever, we need to treasure these little moments of happiness and do all we can to make sure there’s more of them. But aside from laughing with friends, sharing our gratitude for our family, and doing something simple for …

Article

Sunbaking Mushrooms for Vitamin D

by Tess Patrick Nov 11, 2021 363 Views

One of the best ways to get vitamin D is by ensuring that you get 20 minutes of unadulterated light on your arms and legs each day. Not so much that you get burnt, but enough that your skin can absorb the benefits of this UV light. But there’s also …

Article

Why Sunlight Deficiency Is As Deadly As Smoking

Sep 25, 2016 12K Views

Sayer Ji shares a groundbreaking new study published in the Journal of Internal Medicine that revealed something absolutely amazing about the role of the sun in human health: a deficiency of sunlight could be as harmful to human health as smoking cigarettes.

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Coronavirus Calls For A New Kind Of Normal

by Laurentine ten Bosch Apr 21, 2020 8.6K Views

Things will begin to settle down in a couple of months, and things will go back to normal. But it will be a new normal. We need to adjust and relook at our values and we are eager to see what this vision for a new future holds.

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Welcome to 2022! Happy New Year from Food Matters

by James Colquhoun Jan 04, 2022 3.3K Views

I want to start by saying a big warm welcome and show my gratitude to you. Thank you for showing up and being a part of this incredible community. Thank you for showing up for yourself. It’s now 2022 and anything can happen!

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4 Weight Loss Habits to Transform Your Life

by Katrina Love Senn Jul 04, 2019 2.6K Views

Struggling with weight issues? Well, you are not alone. Studies estimate that almost 70% of the adult population in the US is overweight. Read these 4 weight loss habits to help transform your life.

Article

The Dangers of Modern Wheat

by James Colquhoun Sep 14, 2021 27K Views

Wheat has been around for centuries. Originally touted as the staple of life, modern day wheat has been put under the lens and is getting a bad wrap. Linked to an increase in auto-immune conditions and the rapid rise in coeliac disease, the dangers of wheat can no longer be …

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Dr Christiane Northrup’s Natural Alternatives For Anti-Aging

by Dr Christiane Northrup Jun 18, 2016 9.8K Views

Dr Northrup shares with us her top tips to becoming an ‘ageless goddess’. Do you have questions about getting old? Dr Northrup does her best to debunk common expectations and worries regarding the aging process.

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4 Steps To An Abundant Life

by Emily Spurling May 09, 2017 3.5K Views

Is there something you wish you'd done differently? What does your ultimate life look like? Here are 4 steps that will instantly improve the quality of your life.

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8 Reasons To Celebrate A Plant-Based Christmas This Year

by Laurentine ten Bosch Dec 17, 2020 3.9K Views

At the present time, when most of us are thinking about our Christmas or holiday menu, we turn back to our favorite family-friendly recipes and traditional hotpots or roasts from a variety of animal delicacies. I grew up in Holland and I remember how we spend days looking forward to …


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