786 search results for: organic
25 Things You Never Knew You Could Do With Apple Cider Vinegar
If you’re not already using apple cider vinegar for its incredible health and lifestyle benefits, you should be. Here’s why! And some of these, you would never guess…
The Shocking Truth About Dry Shampoo! Plus, DIY Recipes!
Make your own natural dry shampoo at home! It’s cheaper, it’s easy and it’s a whole lot safer than the toxic store-bought versions.
6 Steps For Clean, Healthy Air In Your Home
Your home could be full of toxic air, especially if you have carpeted flooring! Follow these powerful, tested-and-true tips to effectively improve the quality of indoor air in your home.
10 Steps To Banish Burnout in 2021, For Good
We’ve come to know burnout as a feeling, but not a medical diagnosis. A lot of the time we put it down to stress at home, pressure at work, endless to-do lists, and a constant push for productivity, but for the sake of our overall wellbeing we need to look …
What Leads to Diabetes, According to Two Researchers
We’re in the middle of a diabetes epidemic. In the 2020 report, the CDC claimed that 34.2 million people were living with diabetes in the United States, a jaw-dropping 10.5% of the population. We have a huge problem on our hands, our current medical protocols aren’t doing enough to address …
Turbo Charge Smoothie Recipe
After a recent trip to Dubai the team at Food Matters have a new favorite Superfood Smoothie. We've been having one each morning for the last 5 days and feel amazing, try it for yourself!
10 Of The Best Greens To Eat
Leafy green vegetables are truly nutritional superstars, offering whole-of-body benefits to cleanse, nourish and supercharge your health. From kale to spinach, and all the greens in between, here's your go-to guide on the Top 10 greens to include in your diet and why they are so good for you!
How Much Sugar Is Really OK?
With a well-earned reputation for being addictive, dangerous and deadly, sugar is certainly on the hot list as a food to be avoided. But should we be turning our backs on this energy source totally and completely?
Natural Alternatives To Toothpaste
Would you like to look after your bright pearly whites without the toxic chemicals added to regular toothpastes? Discover the hidden nasties that are lurking in conventional toothpastes, and what you can use instead!
10 Tips for Going Gluten-Free
Gluten has become a mainstay in the Western diet, but the question is, is it here to stay? With celiac diagnoses becoming more common and intolerances being more widely accepted, you might find yourself navigating the gluten-free world sooner than you think...
6 Health Benefits of Aloe Vera + 3 Simple Ways to Use It
Aloe vera is a popular home remedy for sunburn, but it also has many other health benefits such as healing cold sores and wounds, treating constipation and irritable bowel syndrome, and relieving skin conditions.
The Healing Power of Honey - From Burns To Weak Bones
Here’s how to use nature’s cure-all to help treat conditions from head to toe.
Stress-Free Morning Habits
Each day we awake with the same offering; a chance to start anew. An offering to approach the day ahead with a certain mindset. A minute to start the day as we mean to go on. It sounds blissful when you romanticize it like this, only the reality is often …
5 Powerful Anti-Aging Secrets
Mitochondria power every cell in your body and are very susceptible to the surrounding environment. By controlling the environment you can harness the power of your mitochondria to give yourself more energy, brain function and natural anti-aging benefits!
Oat Milk: Nutrition, Benefits, and How to Make It
Consisting of steel-cut oats or whole groats that are soaked in water, the mixture is then blended and strained with cheesecloth or special nut milk bag. The result comes in the form of a creamy, flavorsome milk alternative, without added ingredients and hormones.