576 SEARCH RESULTS PREVIEW FOR: immunity

Article

A Magic Mushroom That Fights Cancer & Diabetes

by James Colquhoun Jan 01, 2014 17K Views

For over 2,000 years this mystical mushroom has been used to treat countless ailments. In fact, it holds so many healing properties, it has been nicknamed "The Mushroom of Immortality." Discover which powerful fungi may hold the answer to healing cancer and diabetes.

Article

Top 5 Health Benefits Of Cilantro

by Laurentine ten Bosch Oct 07, 2015 9.0K Views

Cilantro is completely underrated! Don’t miss out on these powerful health benefits.

Recipe

Coconut Banana Bread

by Lee Holmes Oct 06, 2017 12K Views

A healthy diet doesn’t mean you need to fall victim to a life of restriction. Enjoy a slice of this luscious loaf with an open and conscious mind, and every mouthful will bless your taste buds.

Recipe

The Best Sauerkraut Salad

by Angie Spuzak Jun 10, 2020 4.9K Views

Do you love or dislike sauerkraut? I am Polish so sauerkraut is one of my favorite foods. I can eat it straight from the jar, add it to my smoothies or drink the juice...

Recipe

Easy Healthy Meals for When Your Motivation is Low

by Tess Patrick Dec 19, 2021 5.0K Views

Those nights where dinner could easily just be hummus straight from the tub… I hear you. These are the easiest healthy meals to make when your motivation is low (but they’re actually good for you).

Article

The Exact Daily Dose of Vitamin D You Need to Avoid 13 Health Problems (Proven by Science)

by James Colquhoun Nov 08, 2016 101K Views

Given today’s statistics, you most likely have a hidden vitamin D deficiency (unless you’re using these simple tips for boosting your intake).

Article

10 Key Takeaways from 2020

by James Colquhoun Dec 23, 2020 918 Views

If we look around at a tough situation hard enough, there’s almost always a lesson to be learned. It’s not to discredit the issues at hand, or the many many hardships that the world has had to face this year, but to reflect on the tough and trying times that 2020 has brought - and the incredible teachings it has had to offer. If you’re struggling to see the silver linings in it all, these are my top 10 key takeaways from 2020.

Article

How To Think Yourself Healthier

by James Colquhoun Jan 04, 2017 2.6K Views

Searching for the missing key to make your New Year health resolutions come to fruition next year? Try these simple tips to think your way to better health!

Article

Parabens and Breast Cancer

Jun 15, 2012 294 Views

Recent research has made us realise just how important it is to read all labels - and not just on the foods we are buying. A new study has now shown how parabens (found in numerous drugs, foods, personal care products and cosmetics) are detected in different parts of our bodies and which areas are the most sensitive to these parabens.

Article

Top 12 Reasons To Use Spirulina

by Laurentine ten Bosch Apr 21, 2017 52K Views

Spirulina is commonly claimed to be a ‘superfood’ but does this product really deserve that title? Wholeheartedly, definitely, YES! Discover why spirulina is such a potent superfood and how you can use it to supercharge your health.


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