1,657 search results for: coconut oil

Recipe

Smashed Avo With Quinoa & Sauteed Greens

by The Food Matters Team Sep 05, 2015 11K Views

Protein, healthy fats and slow-releasing carbohydrates make this an excellent breakfast!

Recipe

Peach Lavender Popsicles

by Laura Miller May 26, 2016 940 Views

Who says living a raw or vegan lifestyle has to be filled with boring, uninteresting food. In this new series to FMTV, Laura Miller of Sidesaddle Kitchen shows you some flat-out delicious recipes that happen to fall into the raw / vegan category, but may become staples in your kitchen …

Recipe

PB&J Smoothie Bowl

by Kelly Alexander Feb 03, 2018 1.7K Views

This sweet and salty smoothie bowl combination is divine. As well as adding a flavorsome treat to your morning smoothie, the additional nut butter and chia jam offer an extra protein hit to keep you sustained for longer.

Recipe

Quinoa Nasi Goreng

by Rachel Morrow Apr 27, 2016 3.0K Views

Indonesian fried rice, without the rice & with nutrient dense quinoa instead! A great way to use up leftovers and a healthy meal to put together when you are short on time.

Article

The Most Popular Recipes Of 2015 (Voted By You!)

by Rachel Morrow Dec 28, 2015 1.4K Views

There's a whole lot of healthy goodness out there and we certainly have our favorites, but these are the top recipes on our site, as voted by YOU!

Article

Eco Eating: How To Live and Eat More Sustainably

by Annie Button Jan 16, 2020 522 Views

Becoming more sustainable – whether it be at home, work, or simply in general – is, therefore, a top priority for a number of people. From carrier bag charges to the introduction of electric cars, many people are now implementing ways to become eco-friendlier and work towards sustaining the planet.

Article

The 5 Best Foods to Fight Inflammation

by James Colquhoun Jan 21, 2021 36K Views

Did you know that an overwhelming amount of chronic disease stems from chronic inflammation in the body? And with that notion, many conditions can be prevented by addressing and taking steps to reduce inflammation within the body. Discover my top 5 anti-inflammatory foods here.

Article

Five Steps to an Alkaline pH

by Ross Bridgeford Jul 06, 2015 18K Views

If you want to dramatically improve your energy, get the body you've always wanted, say goodbye to inflammation and bring the aging process to a halt, then following the alkaline diet is the easiest way to get you there.

Article

6 Hormone Balancing Secrets to Relieve PMS

by Laurentine ten Bosch Aug 14, 2017 11K Views

While we can’t stop PMS from happening, we can make it easier to handle. Here are 6 ways you can make that time of the month feel a lot better.

Article

20 Food Facts That Will Shock You!

by James Colquhoun Sep 21, 2015 10K Views

Have you ever been mind blown by your lunch, shocked by your smoothie or bewildered by your paleo snack bar? No, us neither, but you're about to be shocked by these food facts we have discovered.

Article

Food Production - A Model For The Future

Mar 01, 2010 63 Views

Nutrition and food quality begin with the condition of our soil and the way that our food is grown. This film will help you understand the far reaching benefits of biodynamic and organic farming practices and why we should all be eating food grown in this way.

Article

5 Key Elements to Setting Up Your at Home Yoga Space

by Lauren Verona Sep 08, 2018 2.2K Views

Practicing yoga from home has some great advantages. To set up the perfect environment, see our 5 key elements to set up a beautiful and inspiring yoga space at home.

Article

4 Reasons To Love Dirt!

by Renae Redgen Mar 16, 2018 2.3K Views

Dirt has health benefits? That’s right! The benefits of getting dirty may surprise you! Here’s how...

Article

Treat Your Mum This Mother's Day With Decadent But Healthy Desserts

by Rachel Morrow May 06, 2016 1.4K Views

We’ve rounded up some of our favorite delicious and decadent desserts perfect for Mother’s Day Celebrations! What better way to let your Mom know that you love her than to treat her with treats this good!

Article

From Farm to Fork: The Environmental Impact of Different Dietary Choices

by The Food Matters Team Sep 29, 2024 634 Views

Explore the environmental impact of different dietary choices, from plant-based diets to animal agriculture, and learn how sustainable practices can reduce your carbon footprint. Discover how making informed food choices can contribute to a healthier planet and a more sustainable food system.


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