751 search results for: juice

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Why You Should Be Eating Cactus, Superfood of the Desert

by Tess Patrick Sep 14, 2021 714 Views

In honor of this incredible plant, we’re diving deeper. Here’s why you should be eating cactus, the superfood of the desert.

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Blenders At The Ready

Mar 22, 2014 687 Views

Do you feel tired lately and uninspired for healthy breakfast ideas? Discover why blending your vegetables for breakfast might be just what you need for a morning pick-me-up and two delicious smoothie recipes that will have you wondering if there are even veggies in them, because they taste so darn …

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What Is “Healthy” Protein?

by Laurentine ten Bosch Sep 28, 2016 9.8K Views

You may have noticed that our food philosophy at Food Matters has evolved over time. So here’s the current lowdown on how we get our healthy protein!

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That Post-Lunch Slump: Why Do I Feel So Tired After Eating?

by Dr. Libby Weaver Jan 10, 2016 3.7K Views

Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?

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How to Control Your Emotions Rather Than be a Slave to Them

by Laurentine ten Bosch Feb 08, 2021 15K Views

Emotions create energy in the body and when negative energy is stored in the body it can have a long-term effect on your health and in some cases, lead to chronic disease and illness.

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My Favorite Adaptogens for Stress & Fatigue

by Tess Patrick May 25, 2020 3.7K Views

Plant medicines and healing herbs are the future of healing. The funny thing is that they’ve been around for centuries and we’re only just beginning to embrace their powers in the Western world. Adaptogens, in particular...

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Are You Over-Caffeinated?

by Jessica Giljam Brown Oct 06, 2015 1.4K Views

One or two coffees, a cola with lunch, an energy drink in the afternoon, and a black tea at dinner. Sound familiar? Let's talk about the health effects of too much caffeine.

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What's The Best Oil To Cook With?

Sep 04, 2013 16K Views

Quit cooking with cancer! Here’s a list of the only oils you should be using when cooking.

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How To Improve Your Memory Naturally

by Janella Purcell Oct 12, 2015 6.5K Views

Want to know how to improve your memory naturally? It's possible, with a little exercise, good food and sunshine. Follow these tips!

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Fridge, Counter Or Drawer: Make Fruits And Vegetables Last Longer

by The Chalkboard Mag Oct 19, 2015 4.5K Views

If you’re getting excited about fall foods, it’s a great time to think about how to store produce. Let’s make it last as long as possible so we can enjoy every bite! Here are 12 tips on properly storing all types of fruits and vegetables.

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Vegan Sources Of Iron + How to Choose A Supplement!

by James Colquhoun May 15, 2017 4.8K Views

What are best sources of iron for those who choose to live the "friends not food" way of life? And how can you ensure you're getting your daily recommended amount? Read on...

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4 Weight Loss Habits to Transform Your Life

by Katrina Love Senn Jul 04, 2019 2.6K Views

Struggling with weight issues? Well, you are not alone. Studies estimate that almost 70% of the adult population in the US is overweight. Read these 4 weight loss habits to help transform your life.

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7 Surprising Health Benefits of Dandelions

by James Colquhoun May 26, 2020 19K Views

There’s a case for foraging the flowers and working them into your diet. Every part of the flower is medicinal, so whether you’re brewing a tea or making a salad, there’s an abundance of health benefits that flow from the plant.

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Can Natural Healing Reverse MS?

by James Colquhoun Jun 29, 2014 7.2K Views

Life has a way of interrupting our plans. Most of us get knocked off our chosen paths at some point. It's what we do in such moments that determine our fate. This man's remarkable journey to reverse MS will inspire you to live a vibrant life!

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7 Things Healthy People Do Every Morning

Oct 02, 2014 157K Views

Struggling to get out of bed in the morning with a smile on your face? Every morning we get the chance to be grateful for a new day though sometimes you just aren't 'feeling it'. These 7 things will help you set the tone for a productive, happy and healthy …


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