208 search results for: smoothies
Our Top 5 Essential Kitchen Tools For Healthy Eating
Discover the best kitchen tools for healthy eating all year round and have fun eating well and learning new ways to prepare healthier meals.
Top 5 Posts Of The Week
From sleepless nights to beautifying smoothies,with some hormone solutions in-between, we've covered a lot this week! Here's a recap of this week's most popular posts.
4 Ways To Add Green Tea To Your Recipes
Many people drink green tea. But have you ever eaten it? Here are 4 new ways of using green tea in your daily menu.
10 Powerful Herbs That Can Help Everything From Anxiety to Clotting to Alzheimer’s
Use these delicious herbs to cleanse your liver, fight inflammation, and help prevent memory loss. All while adding a world of flavor to every meal.
8 Snacks That Aren’t As Healthy As You Think
Is that snack healthy? Discover some healthy snacks that are actually more of a treat!
10 Most Popular Health Films of 2019
It's almost impossible to narrow down our 'must-watch' shortlist but, in no particular order, here are some of the titles from FMTV that you need to see!
14 Healthy & Useful Christmas Gift Ideas!
Stuck for Healthy Christmas Gift Ideas? One of these 14 health-inspired gifts may be just what you're looking for!
Adaptogens – Herbs That Make the Stress Go Away
Our lives have become busier than ever. We try to squeeze as many activities as possible into those 24 hours working 9 to 5, going to gym, finding time for friends, arts and entertainment while still eager to maintain a healthy lifestyle. How is it possible to avoid stress and …
Candy Corn Smoothie
Candy Corn will be scattered everywhere over Halloween! Why not skip the hit of artificial sugar and create these beautiful smoothies, inspired by Candy Corn, for a healthy Halloween breakfast. The kids will love them, too!
6 Simple Ways to Add More Protein into Your Smoothie!
One of the key ingredients to include to ensure your smoothie will keep you feeling satisfied for longer is protein. we’ve put together a list of some simple protein sources that will also give you a bonus boost of fiber and fats - That’s what we call a smoothie triple …
Boost Your Immune System With These Smoothie Ingredients
We are all about optimizing our diet to get the most of out of our meals! So when we’re feeling a little under the weather, we like to boost our smoothies with added protection.
The 90-Day Smoothie Project (First 15 Mins)
Over the course of 90 days, students are provided with fresh produce, nuts, and seeds to make their personalized smoothies. Through this hands-on experience, students are given a chance to change their health and reprogram their taste buds, a task which is not always easy. Watch the first 15 minutes …
10 Healing Spices Every Kitchen Should Stock
With herbs and spices being the key to healing for thousands of years, which healing spices are best kept close at hand in your kitchen?! Here is our list of the top 10 healing spices you should have well-stocked at home!
Everything You Need To Know About Greens Powders (FREE Podcast!)
Do you feel there's something missing in your diet to help bring you to the next level of health and wellness? Are you wondering what to look for in a greens powder? Listen to this amazing free podcast, where James Colquhoun answers all your questions and sheds light on the …
6 Surprising Uses of Banana Peels
Bananas are a beautifully versatile fruit; we love them in our smoothies (or decorating on top), as an afternoon pick-me-up snack, and in delicious loaves and cakes. Yet one of the most powerful and beneficial parts of the fruit is tossed aside and not taken full advantage of. Banana peels …