1,657 search results for: coconut oil

Recipe

Popsicles 3 Ways

Jun 17, 2017 1.1K Views

Frozen popsicles make the best refreshing snack on hot summer afternoons. These are nutritious enough to have for breakfast and gorgeous enough to serve as a dessert at a dinner party or barbecue.

Recipe

Easy Cashew Basil Pesto with Spaghetti Squash Noodles

by Elizabeth Rider Dec 09, 2016 4.8K Views

Love noodles? Then this one's for you. Kids and parents alike love this super tasty dish using spaghetti squash as an alternative to traditional pasta. The cashew pesto makes a wonderful sauce that adds a great cheesy, nutty flavor. This dish will quickly become a permanent addition to your family’s …

Recipe

The "Ali" Bowl

by Daniel Churchill Jul 25, 2016 1.4K Views

Dan Churchill shares a recipe we call the “Ali” bowl dedicated to Muhammad Ali. This recipe puts a savory spin on our typically sweet smoothie bowl.

Recipe

How To Make Dandelion Tea

by James Colquhoun Jun 01, 2020 16K Views

It made me so excited to see so much of our community engaging with the health benefits of dandelions we shared with you last week. One request that kept popping up was, “James, how do we get more of these benefits”...

Recipe

Miso Eggplant and Gluten-Free Noodle Soup

by Masha & Micheal Jul 26, 2015 1.8K Views

Miso contains all essential amino acids, making it a complete protein, helps stimulate digestion, restores beneficial gut bacteria, high in vitamin B and high in antioxidants, making it the perfect ingredient for this nourishing miso soup!

Recipe

Miso Eggplant with Buckwheat Tabbouleh

by Ivette Rieksts Sep 22, 2020 3.0K Views

The Food Matters soul-warming, tummy-filling tabbouleh is made from nothing but nourishing ingredients, and paired with miso glazed eggplant it makes the perfect dinner for the family (and is just as tasty for lunch tomorrow)!

Wellness guide

How To De-Stress Naturally And Get Better Sleep

by Megan McGrath Jun 07, 2017 31K Views

In a society that glorifies business, it is no surprise that a majority of people now report feeling stressed and having trouble sleeping on a daily basis. Although stress is often unavoidable, there are a number of natural remedies which can help to reduce the impact that stress has on …

Article

Chocolate Nut-Milk Recipe (with Maca)

Feb 10, 2010 1.6K Views

We all love a good Chocolate Milk so why pollute ourselves with fake chocolate and high-glycemic sugar? This amazing nut-milk is delicious AND nutritious!

Article

10 Sneaky Ways To Include More Veggies In Little (And Big) Kid's Diets

by Amy Crawford Mar 19, 2015 1.6K Views

Have you tried these sneaky tips? Moms we want to hear from you too! How do you sneak veggies into your day?

Article

Staring At A Screen All Day? Here Are 3 Things You Can Do To Protect Your Eyes

by Rachel Morrow Jun 02, 2018 1.8K Views

Our eyes are pretty amazing organs. We get to witness the outside world with them. We are living in a world where our digital screen time and lifestyle is slowing down our eye's efficiency due to continuous stress. Learn 3 things we are doing daily to help protect our eyes.

Article

The 'Champagne of Kombucha'? I'll Drink To That!

by Felicity Evans Sep 14, 2017 7.5K Views

Sweet, tingly, and nutritious, this apple kombucha recipe will be a hit for your tastebuds and a welcome treat for your gut!

Article

Have You Ever Wanted To Try The Raw Food Diet?

by Ivette Rieksts Feb 06, 2018 2.4K Views

There is a lot more to going raw than just eating celery and carrot sticks! Let’s take a look at the key principles and guidelines to going raw.

Article

Ben And Jerry's Go Dairy-Free, But Is It Any Healthier?

by Larina Robinson Feb 03, 2016 14K Views

Ben and Jerry's are about to launch a range of dairy-free ice cream, but is it any healthier? Let us tell you the truth.

Article

Q&A With Nutrition Stripped’s McKel Hill

by James Colquhoun Sep 08, 2016 1.2K Views

McKel Hill, the creator of Nutrition Stripped has just released a new cookbook. We took the time to ask McKel some burning foodie questions. Find out what her natural beauty obsessions are and have your health myths debunked!

Article

Easy Egg Substitutions: A 'How To' Guide

by Amy Crawford Nov 01, 2014 10K Views

If you are switching to a more plant-based diet, or recently discovered that you have a sensitivity to eggs, then you’ll know how challenging it can be to replace them in recipes. Follow this guide for all of your easy egg substitution needs, from pancakes to brownies and even savory …


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