1,656 search results for: coconut oil
Recipe
Roasted Tomato & Red Lentil Soup With Spicy Pepitas & Avocado Cream (Recipe)
Nov 09, 2014
5.7K Views
A wholesome, comforting soup boasting a combination of nourishing ingredients. Simple to make and can be easily adapted for the whole family.
Recipe
The "Ali" Bowl
Jul 25, 2016
1.4K Views
Dan Churchill shares a recipe we call the “Ali” bowl dedicated to Muhammad Ali. This recipe puts a savory spin on our typically sweet smoothie bowl.
Recipe
Spelt Pasta With Greens, Lentils, Sage & Lemon
Apr 30, 2015
769 Views
This wholesome vegan recipe is simple to prepare and full of good for you things like vitamin rich asparagus and those little veggie powerhouses lentils â itâs a perfect dish for a healthy meat-free weekday meal.
Recipe
How To Make Dandelion Tea
Jun 01, 2020
16K Views
It made me so excited to see so much of our community engaging with the health benefits of dandelions we shared with you last week. One request that kept popping up was, “James, how do we get more of these benefits”...
Recipe
Miso Eggplant with Buckwheat Tabbouleh
Sep 22, 2020
3.1K Views
The Food Matters soul-warming, tummy-filling tabbouleh is made from nothing but nourishing ingredients, and paired with miso glazed eggplant it makes the perfect dinner for the family (and is just as tasty for lunch tomorrow)!
Recipe
Miso Eggplant and Gluten-Free Noodle Soup
Jul 26, 2015
1.8K Views
Miso contains all essential amino acids, making it a complete protein, helps stimulate digestion, restores beneficial gut bacteria, high in vitamin B and high in antioxidants, making it the perfect ingredient for this nourishing miso soup!
Wellness guide
How To De-Stress Naturally And Get Better Sleep
Jun 07, 2017
31K Views
In a society that glorifies business, it is no surprise that a majority of people now report feeling stressed and having trouble sleeping on a daily basis. Although stress is often unavoidable, there are a number of natural remedies which can help to reduce the impact that stress has on …
Article
Easy Egg Substitutions: A 'How To' Guide
Nov 01, 2014
10K Views
If you are switching to a more plant-based diet, or recently discovered that you have a sensitivity to eggs, then you’ll know how challenging it can be to replace them in recipes. Follow this guide for all of your easy egg substitution needs, from pancakes to brownies and even savory …
Article
Staring At A Screen All Day? Here Are 3 Things You Can Do To Protect Your Eyes
Jun 02, 2018
1.9K Views
Our eyes are pretty amazing organs. We get to witness the outside world with them. We are living in a world where our digital screen time and lifestyle is slowing down our eye's efficiency due to continuous stress. Learn 3 things we are doing daily to help protect our eyes.
Article
Have You Ever Wanted To Try The Raw Food Diet?
Feb 06, 2018
2.4K Views
There is a lot more to going raw than just eating celery and carrot sticks! Let’s take a look at the key principles and guidelines to going raw.
Article
Ben And Jerry's Go Dairy-Free, But Is It Any Healthier?
Feb 03, 2016
14K Views
Ben and Jerry's are about to launch a range of dairy-free ice cream, but is it any healthier? Let us tell you the truth.
Article
10 Sneaky Ways To Include More Veggies In Little (And Big) Kid's Diets
Mar 19, 2015
1.6K Views
Have you tried these sneaky tips? Moms we want to hear from you too! How do you sneak veggies into your day?
Article
5 Reasons Fat Is Your Friend
Oct 09, 2015
1.2K Views
Poor, fat. It's had a bad rap for decades. Nonetheless, fat is undeserving of such criticism. Find out why fat is good for you!
Article
7 Ways To Beat Food Cravings
May 28, 2016
12K Views
It’s hard to fight cravings if you don’t know what’s triggering them in the first place. These are the 7 principles you need to use to prevent cravings from ruining your healthy eating goals.
Article
Q&A With Nutrition Stripped’s McKel Hill
Sep 08, 2016
1.3K Views
McKel Hill, the creator of Nutrition Stripped has just released a new cookbook. We took the time to ask McKel some burning foodie questions. Find out what her natural beauty obsessions are and have your health myths debunked!
