812 search results for: energy balls
Article
20 Food Facts That Will Shock You!
Sep 21, 2015
10K Views
Have you ever been mind blown by your lunch, shocked by your smoothie or bewildered by your paleo snack bar? No, us neither, but you're about to be shocked by these food facts we have discovered.
Article
5 Ways Acupuncture Can Compliment Your Lifestyle
Mar 18, 2016
994 Views
Do you want to increase your circulation, decrease stress & anxiety, improve your sleep and stimulate your digestion? The ancient art of of acupuncture can compliment your lifestyle in more ways than you can imagine.
Article
Food Cravings & Neurotic Habits: Where Are They Coming From?
Sep 21, 2017
8.0K Views
Can’t resist those post-dinner snack cravings? Here’s why they’re so overpowering and what you can start doing to get rid of them.
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How To Eat Your Way To A Better World
Jan 18, 2010
52 Views
The health of our bodies and environment is very central to many issues facing the modern world. Be empowered by simple steps - beginning with your dinner plate â that can make a profound positive difference.
Article
Interview with an Organic Farmer in Ogawa, Japan
May 26, 2010
370 Views
After our screening tour of 'Food Matters' in Japan we met with a famous local Organic and Permaculture farmer. He has been leading the Organic movement in Japan since the 1970's and is teaching the next generation of farmers how to be toxin free and work in symbiosis with nature.
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5 Ways To Naturally Balance Your Hormones
Apr 30, 2016
3.4K Views
Do you struggle with PMS, bloating, irritability, mood swings, anxiety, acne, sugar cravings, insomnia? We are socialized to believe that these symptoms are an inevitable part of fluctuating cyclical hormones, but they are signs that your hormones are not optimally balanced.
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Top 8 Superfoods That Heal Your Entire Body!
Jun 04, 2014
40K Views
These rare, lesser known superfoods are full of essential nutrients your body may lack. Eat more of these incredible foods to help boost your mood, balance hormones, and even help prevent cancer.
Article
Yoga Sequence of The Day to Get You Out of The Funk
Jun 01, 2019
1.6K Views
Feel like you're stuck in a funk? In less than 15 minutes you can free this short yoga flow for free and dramatically shift your mood!
Article
How To Protect Yourself From EMF Radiation
Feb 21, 2016
6.0K Views
Whilst technology may offer some amazing benefits, it has also lead to public health concerns by experts because of EMF radiation. Find out what it is and how to protect yourself.
Article
How Is The World Tackling Obesity?
Sep 27, 2016
4.2K Views
Obesity is an issue affecting a large majority of the world. In this article we look at ways that some countries are dealing with this epidemic. The ideas might surprise you!
Article
5 Reasons To Avoid Plastic Containers
Feb 02, 2013
36K Views
Plastic food and beverage containers became popular in the 1970s and have become ubiquitous in our lives since then. More and more research is proving that toxic compounds found in plastic cause health problems ranging from cancer to infertility. Discover here why you should avoid plastic at all costs.
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Does Your Gut Microbiome Play a Role in Your Metabolism?
Feb 04, 2021
1.1K Views
Years on and gut health is still one of the most talked-about topics in nutrition. Microbiome and metabolism is a complex relationship, so I’ve taken this opportunity to dive further into peer-reviewed research to find out exactly what drives this theory, what it means for us as individuals, and for …
Article
The Miracle Superfood: Packs More Protein Than Red Meat
Jan 12, 2013
14K Views
What if adding just one food to your diet could provide you with a multitude of nutrients and an endless list of health protective benefits? Discover Spirulina - one of the most nutritious and concentrated food sources on the planet.
Article
Swapping Takeaways & Cigarettes for Home-Made Juices and Nature
Feb 26, 2020
341 Views
Christine lives in the beautiful, tropical, Far North Queensland, and has busy days and early starts with her husband. She knows how good healthy feels, so she makes an effort to step away from old-habits of takeaways and cigarettes, and swaps them out for home-made juices and getting out in …
Article
The Best Foods to Choose for Breakfast
Feb 02, 2021
6.6K Views
There are endless reasons to sink your teeth into a nourishing breakfast, and there are thousands of recipes that can inspire your morning meal; no matter if it’s a Sunday sit-down with your family or a breakfast frittata as you drop the kids to school. Get creative in the kitchen …
