811 search results for: energy balls
The Best and Worst Foods For Your Teeth
Just like every other part of the body, teeth need specific nutrients to thrive. To help you keep those biters pearly white and fit for healthy feasting, here's our list of foods to enjoy and foods to avoid for better oral health.
The Method Scientifically Proven To Make You Happy!
It is usually taught or passed down to us through our parents and families and is as commonplace and unacknowledged as the kitchen sink. This inherited gem is the ability to feel and express gratitude.
How To Keep Your Kids Happy, Busy, and Healthy when School Closes
The prospect of schools closing is a daunting one for many parents, but we can choose to see this as an opportunity to spend time with our children and provide them with a holistic education.
Food Production - A Model For The Future
Nutrition and food quality begin with the condition of our soil and the way that our food is grown. This film will help you understand the far reaching benefits of biodynamic and organic farming practices and why we should all be eating food grown in this way.
Can Green Smoothies Transform Your Life?
Do you love green smoothies as much as we do? Then you'll love this film! Green smoothies are power packs of liquid gold, and this film sets out to prove just how good a smoothie a day can be for your health. The outcome is extraordinary!
7 Things You Need To Know About Fermented Foods
How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should know first if you’re a beginner.
Hacks for A Healthier Holiday Season
Discover simple hacks for a healthier holiday season, including mindful eating, staying active, and prioritizing sleep. Enjoy festive celebrations while supporting your well-being with these tips.
The Most Important Thing You Can Do For Your Health Every Morning
One of the easiest and best things you can do to support your health on so many levels is to simply treat yourself to a glass of filtered water with freshly squeezed lemon juice every morning. Here's why I love this morning ritual.
6 Health Benefits of Fermented Foods
If you look back, cultures have been fermenting food for as long as we can remember. But they’re not just for adding extra color, flavor, or crunch to a meal (although these are all great)... Here are 6 of the best health benefits.
5 Hacks to Improve Your Focus
Some of the most successful people in the world have mastered the art of focus and productivity, and you can too! Take charge of your mind and develop laser-like focus with 5 of our best hacks to improve your focus.
6 Ways to Naturally Stop Your Sweet Cravings
With natural and holistic approaches, it is certainly possible to reduce your sugar cravings and reach for a healthier alternative. In this article, we’ll explore 6 natural ways to curb your sweet tooth.
16 Must-Watch Titles for Transformation
Have you used isolation to binge-watch everything new and noteworthy? Are you looking to fill your screen-time with something more stimulating? Since FMTV moved to its new home on Gaia, we’ve been rediscovering all of the best health films that have changed the way we live...
What Really Happens On A Wellness Retreat
You might have seen the movie Eat, Pray, Love and fantasised about the possibility of opening your third eye amongst the serenity of the rice paddies in Ubud, but if you’re someone who is yet to experience a wellness re-treat, you’re in for so much more!
5 Must Watch Documentaries of 2017
Do you consider yourself a bit of a documentary buff? Well versed in the latest wellness films? Here are 5 films you may not have seen yet.
Natural Solutions To Overcoming Adrenal Fatigue (Free Video)
Adrenal glands are vital to your immune function, and they also help the thyroid to function properly. Watch this video to learn how we can assess the level of their functioning and bring them back up to an optimal level.