811 search results for: energy balls

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6 Nutrients For Glowing Skin

by James Colquhoun Aug 03, 2020 38K Views

Glowing, healthy skin starts on the inside and shines on the outside. Discover some of the top nutrients to nourish your skin on a cellular level for ultimate radiance!

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Vegan Sources Of Iron + How to Choose A Supplement!

by James Colquhoun May 15, 2017 4.8K Views

What are best sources of iron for those who choose to live the "friends not food" way of life? And how can you ensure you're getting your daily recommended amount? Read on...

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Slow Metabolism? You Might be Low in This Essential Mineral

by James Colquhoun Nov 03, 2021 491 Views

Science now shows that certain foods and other lifestyle factors have the ability to shift your metabolism. So if you’re struggling with a slow metabolism, you might be low in this essential mineral.

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Could Ancient Herbs be the Remedy for Modern Illness?

by James Colquhoun May 22, 2019 6.1K Views

Are ancient herbs the remedy for modern illness? Find out in this live call with me & Remedy docu-series filmmaker Nick Polizzi. Discover the healing with herbs you can tune in to watch his film for free for a limited time only here: http://link.fmtv.com/Remedy

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Ayurveda and Fall: How To Cleanse For The Season According To An Ancient Practice

by Alle Weil Oct 15, 2016 5.4K Views

Alle Weil shares her tips for cleansing the body in accordance with Ayurvedic practices. A perfect excuse to give your body some TLC.

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Natural Steps I Took To Help My Son With Down Syndrome

by Kristen Morrison Jun 08, 2016 6.6K Views

Kristen Morrison explains how she made the shift to natural therapies and alternative interventions after her third-born child was born with Down Syndrome. Kristen shares how her experience has made her realize that any child has the potential to be fit, strong, literate, healthy and intellectually vibrant.

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4 Steps To An Abundant Life

by Emily Spurling May 09, 2017 3.5K Views

Is there something you wish you'd done differently? What does your ultimate life look like? Here are 4 steps that will instantly improve the quality of your life.

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8 Ways to Naturally De-Stress at Home

by James Colquhoun Nov 26, 2019 21K Views

De-stress, pamper and support your body through daily stresses with these holistic self-love strategies to have you feeling incredible in no time.

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5 Lifestyle Changes To Dramatically Improve PCOS

by Laurentine ten Bosch Sep 22, 2017 106K Views

Help reduce the severity and prevalence of PCOS symptoms with these diet and lifestyle changes.

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Seed Cycling Explained

by The Food Matters Team Oct 11, 2024 1.4K Views

Discover the benefits of seed cycling, a natural method for balancing hormones by rotating flax, pumpkin, sesame, and sunflower seeds during different phases of your menstrual cycle. Learn how this food-based approach can help alleviate PMS, hormonal acne, and menopause symptoms while promoting overall hormonal health.

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7 Day Smoothie Challenge

by Ivette Rieksts Jul 29, 2016 6.3K Views

Are you ready to blast your way to health?

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10 Tips To Prepare You For A Healthy Pregnancy

Jun 08, 2010 2.8K Views

Pregnant or trying? Wondering how to get healthy before you conceive? Your future child will thank any mom who takes these recommended steps seriously.

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Health Benefits Of Relaxation & 10 Quick Ways To Bring More Calm Into Your Life

by Laurentine ten Bosch Aug 03, 2016 16K Views

While it’s easy to worry about the health consequences of chronic stress, it’s also helpful to focus on the marvellous health benefits of relaxation! Find out why feeling relaxed does wonders for your body and ten quick tips to bring more calm into your life.

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12 Gifts That Really Matter

by James Colquhoun Dec 08, 2019 9.1K Views

We want to invoke the generous Christmas spirit without breaking the budget and feel the benefits of giving back from even the most simple things.

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What Not To Do To Prevent The Flu

by Meredith Youngson Oct 24, 2015 3.0K Views

When it comes down to staying healthy, prevention through food and lifestyle habits are key. Keep these 5 tips in mind to keep your system protected during this fall and winter!


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