1,078 search results for: raw chocolate

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5 Tips On How To Dine Out GMO Free

Nov 25, 2012 310 Views

Genetically engineered foods have penetrated our food supply at increasing rates. Learn how you can avoid GMO's when dining out by knowing what questions to ask and what foods you're best to avoid.

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Chlorophyll: Is This the Next Must Have for Vibrant Skin?

by Tess Patrick Aug 01, 2021 274 Views

When chlorophyll emerged on social media as the silent beauty hero of 2021, as a skincare freak and healthy foodie, I was instantly obsessed. I needed to know more. Here's what I found!

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Are You Taking Adaptogens? 6 Things You Should Consider

by The Chalkboard Mag Jun 09, 2018 1.9K Views

Could you be overdoing it with your fave adaptogens? Or just using herbs that aren’t suited to your needs? Herbalist and author, Adriana Ayales explains a few things we should all know about adaptogen side effects…

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How to Make Golden Paste: The Anti-Inflammatory Dip You Can Put On Literally Anything

by Laurentine ten Bosch Oct 24, 2019 95K Views

Turmeric is bursting with anti-inflammatory properties, thanks to its main compound, curcumin. Here’s how to properly eat turmeric to get the most out of its powerful compound.

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A New Perspective On The 'Food Pyramid'

Feb 01, 2010 232 Views

Could the traditional "food pyramid" diagram which we were all taught at school, have been corrupted and influenced by Big business? See the new "honest food pyramid" that offers genuine nutritional information, not watered-down information designed to boost the sale of milk, beef and grains.

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Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body

by The Chalkboard Mag May 18, 2017 8.1K Views

Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here are his top Bulletproof-approved hacks to try…

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7 Tips For A Healthy Thanksgiving

by James Colquhoun Nov 19, 2020 2.3K Views

Thanksgiving is approaching, which means good food and happy times. Don't want to over-indulge though? Here's how to keep it healthy in seven simple steps.

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7 Ways To Stay Healthy On A Budget

by James Colquhoun Oct 30, 2017 6.1K Views

Life pressures, especially financial, can make people feel like they are confined to a particular way of life - an unhealthy one. Making a few simple lifestyle adjustments, without spending any money, can make an astronomical difference to your health and may well be easier to maintain in the long …

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Losing Your Hair? Find Out What You Can Do

Sep 15, 2009 72K Views

No one wants to wake up one day with more hair in the sink than on their head. Here are 6 ways you can keep your hair strong and healthy.

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These 24 Common Food Additives May Increase Anxiety And Depression in Kids

Apr 07, 2011 82K Views

Research has shown that the food additives used in hundreds of children's foods and drinks can cause temper tantrums and disruptive behavior. Many parents turn to psychotropic drugs, but why not just remove these foods from the diet?

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Health Transformation: More Than Weight Loss

by James Colquhoun Nov 05, 2019 539 Views

The journey to health is not always as simple as swapping candy for kale chips. What we feed our minds matters too. FMTV member Christine Daniels shares her incredible story of physical and emotional healing.

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3 Symbols on Your Container That Tell You if Toxic Plastic is Leaching Into Your Food

Apr 13, 2010 20K Views

“It’s not a question of whether packaging will leach into a product. It’s a question of how much.” Check the bottom of your plastic containers for these exact symbols. Here’s why.

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5 Ways To Naturally Balance Your Hormones

by Mary Vance Apr 30, 2016 3.3K Views

Do you struggle with PMS, bloating, irritability, mood swings, anxiety, acne, sugar cravings, insomnia? We are socialized to believe that these symptoms are an inevitable part of fluctuating cyclical hormones, but they are signs that your hormones are not optimally balanced.

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Four Ways to Conquer Your Cravings

by Meagan Pittelko Dec 11, 2015 1.3K Views

Fight off those pesky (and strong) little cravings with these 4 tips!

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6 Ways to Naturally Stop Your Sweet Cravings

by Chloe Bennet Sep 19, 2019 2.7K Views

With natural and holistic approaches, it is certainly possible to reduce your sugar cravings and reach for a healthier alternative. In this article, we’ll explore 6 natural ways to curb your sweet tooth.


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