753 search results for: stress
Article
Our Top 10 Food Matters Kitchen Hacks
Oct 26, 2024
1.6K Views
Discover 10 clever kitchen hacks that simplify meal prep, reduce waste, and improve your cooking efficiency. From keeping herbs fresh to preventing pots from boiling over, these tips will elevate your kitchen game and save time.
Article
From Health Scare to Healthy Living in 108 Days
Oct 05, 2019
6.2K Views
One of, if not the driving force behind what we do, is seeing stories of transformation from people who come to Food Matters and FMTV for help. As soon as I read this one, I knew I needed to share it with you to highlight his incredible success and transformation!
Article
Superfood Secrets of a Supermodel
Jul 19, 2012
984 Views
Miranda Kerr is most known for her career as a supermodel but most don't know she has a background in nutrition and is passionate about natural living. Find out her favorite superfoods here.
Article
The Best And Worst Foods For Your Heart
Mar 29, 2010
888 Views
Eating a diet rich in green, leafy vegetables, omega-3, and superfoods high in Vitamin C, along with other essential minerals will help maintain healthy cardiovascular functioning. Read this article to find out what are the best and worst foods for your heart.
Article
5 Of The Best Drinks For Your Health
Apr 21, 2015
15K Views
Water is essential for good health but we can't say no to having a glass or two of these healthy beverages! Supercharge your hydration by including these 5 drinks into your weekly routine!
Article
How A Health Practitioner Helped Me Get Good A Night's Sleep
Feb 20, 2018
1.0K Views
I decided it was time to get some outsider help. Consulting with an online Health Practitioner seemed like the most efficient and practical way to begin and so I got in touch with one of Food Matters’ qualified online practitioners.
Article
6 Ways to Level Up Your Mindset
Sep 12, 2019
1.0K Views
Changing your mindset is one of those things that are practically impossible to achieve and that solely lies with the fact that most people just quit. They quit too early on their journey and they do not achieve what they were hoping for. But changing your mindset can truly be …
Article
Why You Should Never Use Your Phone After 6:00 PM
Jan 12, 2018
17K Views
Can’t figure out why you wake up feeling tired? Today, most people are accidentally committing these sleep quality mistakes that are sapping energy and hurting your health. But just 6 small tweaks to your bedtime routine can make a huge difference.
Article
5 Ways To Unclog The Pipes Naturally...
Jul 20, 2014
12K Views
The world is backed up - so much so that a bowel movement every few days is deemed normal. A number of things contribute to not allowing us to go at least once a day! Before you reach for over-the-counter solutions, give these 5 natural methods a go!
Article
The Root Cause of Cancer Almost Universally Ignored by Doctors
May 11, 2011
12K Views
Cancer rates have increased over the last 40 years and have now surpassed heart disease. In this article Dr Joseph Mercola discusses the root causes of cancer and shows us how we can best prevent it.
Article
5 Best Cooking Oils to Fight Inflammation
Jan 20, 2022
7.9K Views
Getting easy, understandable information about nutrition is hard, even when it comes to something as simple as cooking oil. Here are 5 of the best you can use to fight inflammation.
Article
GUIDE: Natural Solutions For Insomnia
Apr 05, 2016
8.7K Views
Can't sleep? Try these naturopath-guided solutions to help rid insomnia and give you a good night's sleep naturally.
Article
The Importance of Weight Lifting: Building Strength for Body and Mind
Jan 13, 2025
1.2K Views
Uncover the transformative benefits of weightlifting for your physical and mental well-being, including boosted metabolism, improved bone density, and enhanced hormonal balance. Learn how resistance training can empower you at any stage of life to achieve holistic health and resilience.
Article
Beat and Treat ADD and ADHD without Drugs
Jul 20, 2010
983 Views
ADD and ADHD are commonplace in today's society but did you know that such conditions may be prevented or improved with diet and supplementation instead of risky mainstream drugs?
Article
Another Disastrous Diabetes Drug
Jan 05, 2013
545 Views
One of the newest diabetes drugs has proven links to cancer and other deadly side effects. Learn more about what the studies revealed and discover how to prevent and reverse type II Diabetes - without drugs!