753 search results for: stress

Article

From Health Scare to Healthy Living in 108 Days

by James Colquhoun Oct 05, 2019 6.2K Views

One of, if not the driving force behind what we do, is seeing stories of transformation from people who come to Food Matters and FMTV for help. As soon as I read this one, I knew I needed to share it with you to highlight his incredible success and transformation!

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The Best And Worst Foods For Your Heart

Mar 29, 2010 887 Views

Eating a diet rich in green, leafy vegetables, omega-3, and superfoods high in Vitamin C, along with other essential minerals will help maintain healthy cardiovascular functioning. Read this article to find out what are the best and worst foods for your heart.

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Superfood Secrets of a Supermodel

Jul 19, 2012 922 Views

Miranda Kerr is most known for her career as a supermodel but most don'€™t know she has a background in nutrition and is passionate about natural living. Find out her favorite superfoods here.

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How A Health Practitioner Helped Me Get Good A Night's Sleep

by Matias Rodriguez Feb 20, 2018 1.0K Views

I decided it was time to get some outsider help. Consulting with an online Health Practitioner seemed like the most efficient and practical way to begin and so I got in touch with one of Food Matters’ qualified online practitioners.

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6 Ways to Level Up Your Mindset

by Rebecca Brown Sep 12, 2019 1.0K Views

Changing your mindset is one of those things that are practically impossible to achieve and that solely lies with the fact that most people just quit. They quit too early on their journey and they do not achieve what they were hoping for. But changing your mindset can truly be …

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9 Ways To Balance Your Armpit Bacteria and Seriously Minimize Body Odor

Feb 10, 2013 134K Views

Using deodorant might not be enough to combat body odor. Here’s what else you can do to uncover the real problem and find a solution.

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5 Ways To Unclog The Pipes Naturally...

Jul 20, 2014 12K Views

The world is backed up - so much so that a bowel movement every few days is deemed normal. A number of things contribute to not allowing us to go at least once a day! Before you reach for over-the-counter solutions, give these 5 natural methods a go!

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Why You Should Never Use Your Phone After 6:00 PM

by Ronald Goedeke Jan 12, 2018 17K Views

Can’t figure out why you wake up feeling tired? Today, most people are accidentally committing these sleep quality mistakes that are sapping energy and hurting your health. But just 6 small tweaks to your bedtime routine can make a huge difference.

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Top 4 Herbs To Fuel The Bedroom Fire (His & Hers)

Feb 05, 2014 32K Views

Do you suffer from a low sex drive and want to ignite your libido again? Try these 4 natural herbs that can awaken your inner sex kitten and have you purring with bliss.

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The Root Cause of Cancer Almost Universally Ignored by Doctors

May 11, 2011 12K Views

Cancer rates have increased over the last 40 years and have now surpassed heart disease. In this article Dr Joseph Mercola discusses the root causes of cancer and shows us how we can best prevent it.

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GUIDE: Natural Solutions For Insomnia

by James Colquhoun Apr 05, 2016 8.7K Views

Can't sleep? Try these naturopath-guided solutions to help rid insomnia and give you a good night's sleep naturally.

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5 Best Cooking Oils to Fight Inflammation

by Laurentine ten Bosch Jan 20, 2022 7.9K Views

Getting easy, understandable information about nutrition is hard, even when it comes to something as simple as cooking oil. Here are 5 of the best you can use to fight inflammation.

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The Importance of Weight Lifting: Building Strength for Body and Mind

by The Food Matters Team Jan 13, 2025 1.2K Views

Uncover the transformative benefits of weightlifting for your physical and mental well-being, including boosted metabolism, improved bone density, and enhanced hormonal balance. Learn how resistance training can empower you at any stage of life to achieve holistic health and resilience.

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Beat and Treat ADD and ADHD without Drugs

Jul 20, 2010 977 Views

ADD and ADHD are commonplace in today's society but did you know that such conditions may be prevented or improved with diet and supplementation instead of risky mainstream drugs?

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Does Gluten Affect You?

Jun 15, 2012 1.3K Views

Research is now showing us that gluten is no longer only a problem for those with celiac disease. There is now evidence to support that more and more of us are now facing problems related to gluten. Why not try eliminating and slowly reintroducing gluten into diet to see the …


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