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One-Pan Wonder: Coconut Fish Curry
Mid-week and nourishing dinners shouldn't be complicated! Try this no-fuss throw together curry mid-week to get you through the week stress-free!
Homemade Jams With Chef Cynthia
Once you've tasted your homemade jams, you'll never ever think about buying those from the store again.
Maia Megryan
Maia is a health enthusiast and a passionate writer. She is eclectic in her interests with a main focus in medicine, psychology, social media and sports. She strongly believes that food is at the base of true health.
Kelly Alexander
Kelly is a passionate writer and raw/vegan chef who combines her love of writing with her forays into health and wellness. Kelly has traveled and worked extensively across the world in health resorts, detox centers, raw food restaurants and wellness retreats, sharing ways to live a healthy and mindful lifestyle. …
Heifa Odeh
As a health and fitness enthusiast, I have always gravitated to producing wholesome, nutritious food in the kitchen. I have dealt with my share of weight struggles and implementing a cleaner diet helped me tons. I want to show others how simple it can be to make healthy, delicious food. …
Brian Bender
Brian Bender, PhD, is a certified nutritionist, biomedical engineer, and co-founder of Intake. Our mission is to build superior products and services to improve preventative healthcare and encourage healthier lifestyles through better nutrition management.
Jacob Devaney
Jacob Devaney is the Founder and Director of Culture Collective, contributes regularly to Upliftconnect.com and is a creative activist, musician, and producer.
How To Treat Hypertension And High Cholesterol Naturally
Coronary Heart Disease is the leading cause of death in the United States, accounting for 1 in every 4 deaths, claiming over 370,000 lives in the U.S. annually, contributing to the $1 billion a day that America spends on medical costs and loss of productivity costs associated with cardiovascular diseases. …
The Health Trends We'll Be Following in 2019
From CBD & CBG oils, to digital detoxes, to slow movement fitness, we're covering the health and wellness trends that are about to explode into 2019. Hint: celery juice is here to stay!
10 Free Yoga & Meditation Classes You Can Do at Home
While so many of us are spending extended periods of time at home right now, connection, mindfulness, and breath is so important. Here are our top 10 yoga and meditation classes to enjoy at home for free today.
The Secret to a Life of Radical Longevity
By harmonizing our heart and brain, we can consciously decide how long we live for - true or false? We dive deep into the world of Gregg Braden and his ideas on how we chttps://www.foodmatters.com/admin/articles/article/2146/#an live a longer, healthier life, at one with ourselves.
China Is Turning America Into A Factory Farm
The demand for meat and dairy in China is turning America into one big factory farm, but at what cost?
7 Health Non-Negotiables (From Health Practitioners)
We can think we are doing all the right things for our health, but often times there are some big things we miss. Here are seven vitally important things your body needs to be healthy on all fronts - health practitioner approved!
Best Skin Care Products For Our Friends In Australia This Summer
Instances of skin cancer are startlingly prominent in Australia and looking for a safe and high quality sunscreen can seem tricky. To simplify things we have compiled a list below of quality natural skin care products that are highly rated among users.
What Is The Ketogenic Diet? And Who Is It Good For?
The underlying concept of the ketogenic diet in simple terms is to change the body’s primary fuel source from glucose to fat. While studies have shown the diet's potential to help people lose weight and fight disease, there are also contradictions to be aware of before trying this particular way …