1,078 search results for: raw chocolate
Article
Hydration Is Key To Happy, Healthy Cells
May 04, 2015
6.2K Views
Water is the basis of all life and that includes your body. So if your body is in a dehydrated state, this will even complicate the uptake of nutrients. Learn the science behind hydration and how easy it is to create hydrated, and healthy cells!
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2012 Shopper's Guide to Pesticides- The Dirty Dozen & Clean 15
Jul 07, 2012
6.3K Views
The Environmental Working Group have continued research into the levels of pesticides found in the most common fruits and vegetables we consume daily. Find out their latest results and print out your copy of the 2012 Dirty Dozen & Clean 15 Shopperâs Guide to Pesticides.
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Top 5 Ways Magnesium Can Boost Your Sports Performance
Jul 30, 2018
1.3K Views
Everyone wants to achieve their fitness goals faster and we all know that nutrition is essential for good results. However often we are searching for that extra ‘kick’ and battling with the ‘is it natural’ dilemma. What some of us may not realise is the role that magnesium in particular …
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Emotional Stress: How Chronic Emotional Stress Can Ruin Your Health
Mar 22, 2019
11K Views
Learning how to effectively manage emotional stress can be the most powerful step you can take to dramatically improve your health. Dr Ben Kim shares his powerful insights.
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New Research Linking Blood-Sugar Levels With Cognitive Decline
Feb 05, 2018
2.8K Views
Do people with high blood sugar levels have a faster rate of cognitive decline than those with normal blood sugar? The latest report is the first to firmly establish a link between the two.
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7 Preconception Tips to Give Your Baby the Best Start in Life
Dec 09, 2016
5.0K Views
Are you planning on becoming pregnant? Want to make sure you are giving both yourself and your baby the best start for your pregnancy journey? These tips can help you prepare your body for motherhood.
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Five Foods to Eat for Glowing Skin
May 13, 2024
1.9K Views
Did you know the key to radiant, healthy skin lies in the foods you eat? It's true! At Food Matters, we believe nourishing your body with the right vitamins, minerals, and nutrients can transform your complexion from the inside out. Incorporating these skin-loving superfoods into a balanced diet can reveal …
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Incognito Airport Yoga
Aug 09, 2018
665 Views
Make the most of that lull time between connecting flights, and prepare your body with some incognito yoga poses.
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22 Additives And Preservatives To Avoid
Oct 31, 2016
153K Views
It seems almost every package you pick up these days has big words we can’t pronounce and a list of numbers in the ingredients list. Additives and preservatives are popping up in so many foods these days. Here is a list of the worst of the worst.
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13 Ways To Improve Your Lung Health According To Chinese Medicine
Sep 07, 2019
7.1K Views
The lung’s energy and role—as seen in Chinese medicine—is that of making a boundary between the inner and outer world.
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Kitchen Essentials: 6 Appliances Every Kitchen Needs
Jul 01, 2021
435 Views
Recently we shared our favorite cookware that we swear by, and after such an overwhelming response of our community asking for more, I decided to take you on a tour of the appliances that we think every kitchen needs. Here's my top 6!
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6 Skincare Habits That Will Dull Your Glow Or Make You Shine
Mar 23, 2018
9.0K Views
Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive surgeries.
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Is Bacteria Controlling Your Brain?
Mar 01, 2018
5.7K Views
Although the bacteria in question resides in your digestive tract, scientists have reason to believe microbes can communicate and alter the way our brains function. Mental disorders such as depression, anxiety, and autism are thought to be linked to the microbiome that lives inside us.
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Anti-Depressants Linked to Suicide and Violence
Jun 09, 2011
913 Views
Experts are speaking out about the link between Anti-Depressant use and suicide. If you, a loved one, or anyone you know is taking psychiatric medication for depression please read this article and pass on to family and friends.
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Day on a Plate of the Food Matters Holistic Nutritionist
Apr 01, 2025
6.6K Views
Our holistic nutritionist shares her daily food intake, emphasizing whole, unprocessed foods, protein-rich meals, and mindful snacking for balanced energy and overall well-being.