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Vitamin C: Nature's Most Powerful Vitamin For Healing
Over 75 years of medical research and clinical practice reveals that vitamin C has the power to ignite the 'self-healing response’, yet doctors still deny its effectiveness.
10 Most Popular Health Films of 2019
It's almost impossible to narrow down our 'must-watch' shortlist but, in no particular order, here are some of the titles from FMTV that you need to see!
DIY Worm Towers
What can you add to your garden to further nourish those plants and veggies that you have been putting so much love into? A worm tower! It doesn't have to be tricky or expensive to make one, Slow Poke have put together this simple how to guide.
Our Holiday Survival Guide
Want to have your BEST holiday season ever? Now you can with our top ten tips to ensure you not only survive the season, but also ENJOY every single moment!
A Mother's Story Of How She Helped Her Son To Thrive
We chat with Charlotte Carr to find out how she's helping her baby thrive with wholefoods, and her awesome tips for you to do the same.
12 Of Your Favorite Fast Foods and Unhealthy Treats Made Healthy!
Struggling to find healthy fast food swaps? Try these delicious options! We guarantee you will love them just as much as the originals!
Have You Tried Yin Yoga Yet?
Are you an experienced yogi? Or are you new to yoga? Do you maybe feel insecure about joining a yoga class? Whoever you are, whatever your body type, give Yin Yoga a try. Here are a few things you should know about Yin Yoga.
Are These "Health Products" Really Healthy?
From low-fat, sugar-free, gluten-free, protein bars, detox teas, veggie chips to you name it, we’ve seen ideas and promotions come and go, being promoted as the next greatest thing and then shortly re-labeled the exact opposite. In part 1 of 2, we're debunking some of the myths in the health-food …
Get Radiant Skin By Nourishing Your Gut
When it comes to healthy, radiant skin, it’s the little things that make the biggest difference. Try these natural practices to treat your skin!
A Shoppers Guide To Pesticides
In this article you'll read about the findings of the Environmental Working Group's research into the levels of pesticides found in everyday foods. You can print off this guide and use it to avoid those conventional fruits and vegetables found to be highest in pesticides 'the Dirty Dozen'.
EWG's 2019 Dirty Dozen List: Which New Vegetable Made It To The List?
Each year we love reporting on the latest findings to come from the EWG’s annual research on the Dirty Dozen and Clean Fifteen. 2019 has a new vegetable to the list, with some surprising findings, showing we still have a long way to go when it comes to our current …
Is It All In My Head Or Is It My Thyroid ?
Thyroid issues are indicative of more serious problems with one or other systems in the body. So why don't know more about it? Read on to find out!
How Meditation Can Help Improve Sleep, Blood Pressure, and Even Pain
When you start meditating once a day, even for just a few minutes at a time, you’ll notice a significant jump in your health and wellness!
Longevity Is The New Anti-Aging
When we hear the words “anti-aging” most of us think about the outside of our body—the part of us that other people see. We want to look good for our age: to have beautiful, unblemished, taut skin and a youthful glow. But have you ever considered that aging occurs from …
3 Natural Ways To Improve Your Chances Of Falling Pregnant
Trying to conceive can leave you exhausted - and cost a fortune. Try following these simple, powerful tips for increasing fertility before you see a doctor.