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Article

Are We Labeling Kids With Mental Disorders When They Could Actually Be Geniuses

Aug 14, 2012 339 Views

Learn the truth about the $80 billion dollar drug industry labeling our children with 'mental disorders' and prescribing them with dangerous and life-threatening psychiatric drugs.

Article

Are You Making This One Brushing Mistake?

by James Colquhoun Aug 21, 2018 1.7K Views

For most of us, brushing our teeth twice a day with a quarterly trip to the dentist may feel like we’re on top of our oral health. Our Food Matters Practitioners have delved deep into the decay, discovering the clues and connections about the relationship between your mouth and the …

Article

Your Complete Guide of Paleo Flours

by Miranda Ebner Mar 18, 2016 2.2K Views

If you eat within the Paleo realm, you're probably already an expert on almond flour and coconut flour, but what about cassava, chestnut and tigernut flour?

Article

Is Olive Oil Better than Ibuprofen?

by The Food Matters Team Apr 15, 2025 5.1K Views

Fight inflammation naturally with our guide to the top anti-inflammatory foods to eat (berries, fatty fish, leafy greens, olive oil, turmeric) and inflammatory foods to avoid (sugary drinks, processed meats, refined grains) for long-term health and well-being.

Article

A New Cause Of Lyme Disease Discovered!

Feb 14, 2016 1.4K Views

There's a new Borrelia bacterium on the block, joining its cousin in causing Lyme disease. B. mayonii has recently been identified as a new cause of Lyme in the Midwest.

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5 Foods to Help Fight Cancer

by Liana Werner-Gray Oct 02, 2020 11K Views

The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point to the same information: As much as 75 percent of cancer can be linked to our choices. The good news, however, is that we also have …

Article

3 Reasons to Stop Dieting

by Dr. Libby Weaver Jul 04, 2017 4.6K Views

Thinking about food solely as calories and limiting our intake of them can result in your body storing even more fat than it did before the diet. Learn how to be healthy and lose weight.

Article

Strawberries - Should We Still Eat This Super Berry?

Aug 23, 2011 416 Views

Strawberries aren't just delicious, they have super-hero nutritional qualities. Unfortunately a dangerous chemical pesticide, known as methyl iodide, is used to grow our conventional strawberries. Scientists are warning us to steer clear from this chemical.

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4 Reasons To Love Ugly Fruit And Vegetables

by Christabel Benoit Jun 24, 2016 1.3K Views

Why should you choose the 'deformed' carrot instead of the normal looking one? Well, it might actually be more nutritious, more likely to be organic and have an impact on world hunger!

Article

How To Find Good Quality Chocolate

Apr 10, 2014 2.8K Views

Recently there has been a lot of hype about the health benefits of dark chocolate. Why's this? Recent studies have been showing that it has rich concentrations of antioxidants and polyphenols and holds a whole myriad of health benefits. Discover exactly what scientists have discovered and why you might want …

Article

Still A Fast-Food Nation: Reflecting On 10 Years Later

Jul 07, 2012 145 Views

Ten years after his seminal book Fast Food Nation, Eric Schlosser reflects on how little has changed in the production, safety, and consumption of Fast-Food in America but why he's still hopeful.

Article

The Powerful Gut Health Benefits Of Resistant Starch

by James Colquhoun Oct 12, 2016 25K Views

Gut health has taken center stage in the arena of health. It seems everybody wants to know what we can do to improve our microbiome and digestive function. Discover a key piece to the puzzle of gut health… Resistant starch!

Article

Are Your Supplements Safe?

by Laurentine ten Bosch Mar 23, 2016 1.5K Views

Supplementation is essential for total vitality, yet ‘natural’ supplements aren’t always quite as healthy as they first seem!

Article

The 7 Health Benefits Of Oil Pulling

by James Colquhoun Sep 16, 2014 250K Views

Curious about the benefits of oil pulling? It's a natural health process which brings with it a whole host of positive effects! The question isn’t ‘why should you be oil pulling?’ but rather, ‘why aren’t you?’

Article

Fish Oil Saved This Boy's Life!

Feb 15, 2014 5.5K Views

16-year-old Grant Virgin nearly died from brain damage after a hit-and-run left him incapacitated. Luckily for him, this miraculous fish oil had just the anti-inflammatory component he needed to get better.


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